High Protein Diet Cornell Bread Recipes

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HIGH PROTEIN DIET (CORNELL) BREAD

Make and share this High Protein Diet (Cornell) Bread recipe from Food.com.

Provided by pansregnig

Categories     Yeast Breads

Time 3h40m

Yield 1 large loaf

Number Of Ingredients 11



High Protein Diet (Cornell) Bread image

Steps:

  • Add all ingredients to bread machine and set on Whole Wheat Cycle.

Nutrition Facts : Calories 2498, Fat 48, SaturatedFat 7, Cholesterol 12, Sodium 2681.5, Carbohydrate 432.5, Fiber 34.7, Sugar 67.2, Protein 101

1 1/2 cups water
2 tablespoons vegetable oil
2 tablespoons honey
1 teaspoon salt
1/4 cup wheat germ
1/2 cup soy flour
1 2/3 cups whole wheat flour
2 cups bread flour
1/2 cup nonfat dry milk powder
1 tablespoon vital wheat gluten
2 1/2 teaspoons yeast

CORNELL BREAD FOR A BREAD MACHINE

High protein bread that would be good for the South Beach Diet, Phase 2 and 3. Recipe is for a Bread Machine. Originally developed in the 30's at Cornell University. Supposedly you can live off of this bread; it has everything you need.

Provided by WildLightning

Categories     Breads

Time 2h10m

Yield 1 1/2 Pound Loaf, 6 serving(s)

Number Of Ingredients 11



Cornell Bread for a Bread Machine image

Steps:

  • Put all ingredients in the pan like you would a white bread.
  • Select white bread, 1 1/2 lb loaf.
  • Press start.

Nutrition Facts : Calories 336.6, Fat 6.3, SaturatedFat 3, Cholesterol 46.2, Sodium 450.3, Carbohydrate 58.6, Fiber 2.4, Sugar 7.9, Protein 11.2

1 package yeast
3 cups unbleached flour or 3 cups wheat flour
3 tablespoons soy flour
3 tablespoons nonfat dry milk powder
3 tablespoons wheat germ
1 teaspoon salt
2 tablespoons honey
2 tablespoons butter
1 large egg
1 cup warm water, plus
2 tablespoons warm water

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