KISIR
Enjoy this bulgur wheat salad as a vegan main, or a side dish to serve with a leg of lamb, chops or roasted aubergine
Provided by Diana Henry
Categories Side dish
Time 30m
Number Of Ingredients 16
Steps:
- Heat the oil in a medium sized saucepan and sauté the onion to just take off the raw edge. Add the garlic and cook for another 30 secs or so. Add the cumin and chillies and cook for another 1 min. Stir in the tomato purée and 175ml boiling water. Add the bulgur, season, stir everything together, remove from the heat, cover and leave to sit for about 15 mins. The water should have been absorbed.
- Fork the grains to separate and aerate them, then add the tomatoes, walnuts, pomegranate seeds and herbs and fork them through. Mix the lemon juice, extra virgin olive oil and pomegranate molasses in a small bowl. Add three quarters of this, then taste to see if it needs any more (if it seems well flavoured and moist enough, then leave it).
- The kisir can sit at room temperature for a few hours, or covered in the fridge - but let it come to room temperature before serving.
Nutrition Facts : Calories 371 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.2 milligram of sodium
KISIR (TURKISH BULGUR WHEAT SALAD)
This is not a traditional Turkish Kisir, but the best I can do with the ingredients available in local stores. The salad is simple, and it's good for a light summertime meal.
Provided by MissLinguist
Categories Grains
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix bulgur and water and set aside for 30 minutes, until all of the water is absorbed. (There is a special kind of bulghur used in Turkish Kisir, but any bulgur or cracked wheat that can be prepared in this way will work).
- Add remaining ingredients, adding the red pepper paste last. (Trader Joe's makes Red Pepper Spread with Eggplant and Garlic, which works pretty well. The Turkish spread is called Ajvar (Ayvar/Hayvar/Havyar), and it is much more spicy).
- Refrigerate and serve cold.
Nutrition Facts : Calories 95.7, Fat 5.4, SaturatedFat 0.8, Sodium 305.3, Carbohydrate 11.2, Fiber 3.1, Sugar 0.9, Protein 2.2
TURKISH PEPPERY BULGUR SALAD (KISIR)
Another recipe from Claudia Roden. Kisir is a salad from Gaziantep. You need the fine-ground (not medium) bulgur, which you can find in Middle Eastern stores. Chilli peppers give it a thrilling zing, but you can leave them out. Serve it with little lettuce leaves that can be used as scoops.
Provided by Flowerfairy
Categories Turkish
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Put the bulgur into a bowl, pour the boiling water over it, stir and leave for 15-20 minutes until the grain is tender. Don't be tempted to add more water since the juice from the lemons and tomatoes will soften it further.
- Add the tomato paste, lemon juice and oil, the chilli, and some salt, and mix thoroughly. Trim the green tops off the spring onions, then slice them finely. Add them and the diced tomatoes to the bulgur mixture, together with the parsley and mint, and mix well.
- Serve with the small lettuce leaves stuck around the edges of the salad. Another way is to roll the bulgur mixture into balls the size of a small egg and to place each one in the hollow of a lettuce leaf.
Nutrition Facts : Calories 296.6, Fat 12.6, SaturatedFat 1.8, Sodium 145, Carbohydrate 41.9, Fiber 12.7, Sugar 5.8, Protein 10.6
More about "kisir turkish bulgur wheat salad recipes"
KISIR (TURKISH BULGUR SALAD) - BITES OF BERI
From bitesofberi.com
Estimated Reading Time 5 mins
- Boil the water. Next, add the bulgur wheat to a bowl and add the boiling water. Cover the bowl with a dish cloth and let the bulgur sit to absorb the water.
- The bulgur wheat should be cooked through by now. Fluff it with a fork. Then, add the red pepper paste, red pepper flakes and salt and pepper to the bulgur wheat and mix until everything is well combined.
- Now, add the vegetables, lemon juice and olive oil to the bulgur wheat. Mix everything, check if you need more salt and pepper or red pepper flakes and enjoy!
KISIR (SPICY TURKISH BULGUR WHEAT SALAD) - A KITCHEN IN …
From vidarbergum.com
5/5 (3)Servings 4Cuisine Turkish FoodCategory Vegan
- Mix the tomato paste, hot pepper paste (if using) and boiling water until completely mixed. Stir in the bulgur. Set aside until the bulgur has softened and cooled a little, 10-20 minutes.
KISIR - TRADITIONAL AND AUTHENTIC TURKISH RECIPE | 196 FLAVORS
From 196flavors.com
KISIR - TURKISH BULGUR SALAD - DELICIOUSLY MEDITERRANEAN
From deliciouslymediterranean.com
TURKISH BULGUR SALAD, AKA. KISIR - COOKIN' WITH MIMA
From cookinwithmima.com
BULGUR SALAD - KISIR - TURKISH FOOD CHEF
From turkishfoodchef.com
TURKISH FOOD & RECIPES: KISIR (TABOULE-TURKISH BULGUR …
From turkishfoodandrecipes.com
KıSıR - TURKISH BULGUR WHEAT SALAD RECIPE - TURKEY'S FOR …
From turkeysforlife.com
10 BEST BULGUR WHEAT SALAD RECIPES | YUMMLY
From yummly.com
KISIR: TRADITIONAL BULGUR SALAD FROM TURKEY. A PERFECT …
From sunnysidecircus.com
KISIR, A TURKISH BULGUR SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
3.9/5 (34)Total Time 30 minsCategory Side Dish, Snack, SaladCalories 331 per serving
KISIR - TURKISH SALAD WITH BULGUR WHEAT - COOKING GORGEOUS
From cookingorgeous.com
Cuisine Mediterranean, Middle Eastern, TurkishTotal Time 20 minsCategory Salad, Side DishCalories 287 per serving
TURKISH BULGUR SALAD - KISIR RECIPE - YUMMY VEGAN RECIPES
From yummyveganrecipes.com
KISIR RECIPE HEALTHY VEGAN TURKISH BULGUR SALAD
From dobbernationloves.com
KISIR - TURKISH BULGAR SALAD - MRS JONES'S KITCHEN
From mrsjoneskitchen.com
HOW TO MAKE TURKISH BULGUR SALAD (KıSıR) - DAYS OF JAY
From daysofjay.com
INSTANT POT KıSıR (SPICY TURKISH BULGUR SALAD) ⋆ EARTH TO VEG
From earthtoveg.com
KıSıR TURKISH-STYLE BULGUR AND VEGETABLE SALAD - FOOD & NUTRITION …
From foodandnutrition.org
BULGUR WHEAT SALAD WITH RED ONION AND VEGETABLES – KIRMIZI …
From ozlemsturkishtable.com
KISSIR TURKISH BULGUR SALAD - SUGAR & GARLIC
From sugarandgarlic.com
HOW TO MAKE TURKISH KISIR (SALAD RECIPE WITH BULGUR)
From byandreajanssen.com
MOROCCAN CHICKEN, KISIR AND CORN SALAD: RECIPES FROM CHEFS IN …
From theguardian.com
TURKISH BULGUR SALAD (KISIR) - BIANCA ZAPATKA | RECIPES
From biancazapatka.com
KISIR RECIPE - TELEGRAPH
From telegraph.co.uk
KISIR (TURKISH BULGUR SALAD) - NUTRITIOUSLIFE.COM
From nutritiouslife.com
TURKISH BULGUR SALAD - KISIR RECIPE - VEGAN - YOUTUBE
From youtube.com
SPICY BULGUR WHEAT SALAD WITH POMEGRANATE MOLASSES – KISIR
From ozlemsturkishtable.com
TURKISH KISIR SALAD - LAZY CAT KITCHEN
From lazycatkitchen.com
TURKISH BULGUR SALAD (KISIR) | WHEN FETA MET OLIVE
From whenfetametolive.com
KıSıR (SPICY BULGUR WHEAT SALAD WITH POMEGRANATE MOLASSES) BY …
From thefeedfeed.com
TURKISH SALAD RECIPES - A KITCHEN IN ISTANBUL
From vidarbergum.com
BEST TURKISH RECIPES WITH BULGUR WHEAT - GIVE RECIPE
From giverecipe.com
KISIR (TURKISH BULGUR WHEAT SALAD) RECIPE - FOOD.COM
From pinterest.ca
WHAT IS BULGUR FOOD - THERESCIPES.INFO
From therecipes.info
AUTHENTIC KISIR (TURKISH BULGUR SALAD) - CRAVE-WORTHY
From crave-worthy.com
KISIR (SPICY BULGUR SALAD) RECIPE | BON APPéTIT
From bonappetit.com
TURKISH BULGUR SALAD (KISIR) - UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
KISIR - TURKISH BULGUR SALAD - CAROLINE'S COOKING
From carolinescooking.com
20 MINUTES TURKISH BULGUR SALAD KISIR - TURKISH FOOD TRAVEL
From turkishfoodtravel.com
25 EASY BULGUR RECIPES FOR A NUTRITIOUS MEAL - INSANELY GOOD
From insanelygoodrecipes.com
KISIR (TURKISH BULGUR SALAD) | SILK ROAD RECIPES
From silkroadrecipes.com
KISIR – TURKISH BULGUR AND HERB SALAD AND EASY MEAL IDEA
From mezzeandtapas.com
TURKISH BULGUR SALAD KISIR - GIVE RECIPE
From giverecipe.com
You'll also love