High Protein Milk Recipes

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HIGH-PROTEIN MILK

One way to add protein to milk without whey powder. This came from Thinner Times. I have not tried this, posting for easy finding.

Provided by internetnut

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 2



High-Protein Milk image

Steps:

  • Add skim milk powder to milk and beat until dissolved.
  • Enjoy!

Nutrition Facts : Calories 314.9, Fat 17.5, SaturatedFat 10.9, Cholesterol 65.2, Sodium 238.3, Carbohydrate 23.6, Sugar 12.3, Protein 16.4

1 cup milk (2%, 1%, or skim milk)
1/4 cup skim powdered milk

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