Brown And Wild Rice With Asparagus Recipes

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WILD MUSHROOM AND ASPARAGUS RISOTTO

Provided by Alton Brown

Categories     side-dish

Number Of Ingredients 11



Wild Mushroom and Asparagus Risotto image

Steps:

  • In an electric kettle or medium saucepan with a lid, combine chicken broth and white wine and heat just to simmering. Keep warm.
  • In a large 3 to 4-quart heavy saucepan over medium heat, melt the butter. Add the onions and a pinch of salt and sweat until translucent, about 5 minutes. Add the rice and stir. Cook for 3 to 5 minutes or until the grains are translucent around the edges. Be careful not to allow the grains or the onions to brown.
  • Reduce the heat to low. Add enough of the wine and chicken stock just to cover the top of the rice. Stir or move the pan often, until the liquid is completely absorbed into rice. Once absorbed, add another amount of liquid just to cover the rice and continue stirring or moving as before. There should be just enough liquid left to repeat 1 more time. It should take approximately 35 to 40 minutes for all of the liquid to be absorbed. After the last addition of liquid has been mostly absorbed, add the mushrooms and asparagus and stir until risotto is creamy and asparagus is heated through. Remove from the heat and stir in the Parmesan, lemon zest, and nutmeg. Taste and season, to taste, with salt and freshly ground black pepper.
  • *Cook's Note: If fresh wild mushrooms are not available, reconstituted dried mushrooms can be used instead. Place 2 ounces of dried mushrooms into a bowl and cover with warm water. Allow to sit for about 30 minutes or until all the mushrooms are soft and pliable.

6 cups chicken broth
1 cup dry white wine
2 tablespoons unsalted butter
1 cup finely chopped onion
Kosher salt and freshly ground black pepper
2 cups Arborio rice
5 ounces wild mushrooms, cooked and coarsely chopped, approximately 3/4 cup
7 ounces asparagus, cooked and cut into 1-inch pieces, approximately 1 1/2 cups
2 ounces grated Parmesan, approximately 1/2 cup
1 teaspoon grated lemon zest
1/2 teaspoon freshly grated nutmeg

ASPARAGUS-WILD MUSHROOM RISOTTO WITH PARMESAN

Provided by Robin Miller : Food Network

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 11



Asparagus-Wild Mushroom Risotto with Parmesan image

Steps:

  • Heat oil in a large stock pot over medium heat. Add shallots and garlic and cook 1 minute. Add mushrooms and saute 5 minutes, until tender and releasing juice. Add thyme and cook 1 minute, until fragrant. Using a slotted spoon, remove 1 cup of sauteed mushrooms and reserve for Wild Mushroom Turnovers with Romano Cheese.
  • To the mushrooms in the pot, add rice and broth and asparagus and bring to a simmer. Simmer 5 minutes, Stir in Parmesan and chopped parsley. Season, to taste, with salt and black pepper. Ladle risotto into bowls and serve hot.
  • Serving suggestions: Toss cherry tomatoes with bottled Caesar dressing and serve alongside risotto.

2 teaspoons olive oil
2 shallots, chopped
2 cloves garlic, minced (or 2 teaspoons pre-minced garlic)
8 cups sliced wild mushrooms (any combination of shiitake, cremini, oyster, etc).
1 teaspoon dried thyme
2 cups cooked Arborio rice
1 cup reduced-sodium beef broth
2 cups chopped fresh or frozen asparagus spears (1-inch pieces)
1/2 cup grated Parmesan
2 tablespoons chopped fresh parsley leaves
Salt and ground black pepper

ASPARAGUS, CHICKEN, WILD RICE CASSEROLE

I found this recipe several years ago while looking for something unusual but simple I could prepare for company. I could prepare for company. It's a dish that I've served many times since then-with a salad and rolls, it makes a complete meal. My husband and I both grew up in the country. We're living in a suburb of a big city now, but we hope to move to a rural area. Meanwhile, two small children, home improvement projects, sewing and needlework keep me busy.

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 6 servings.

Number Of Ingredients 8



Asparagus, Chicken, Wild Rice Casserole image

Steps:

  • Spread rice in a greased 13x9-in. baking dish. Add the broth and mushrooms; dot with 2 tablespoons butter. Arrange chicken in center of dish; sprinkle with onion soup mix. Spoon mushroom soup over top. , Bake, uncovered, at 350° for 1 hour. Arrange asparagus around edges of dish. Melt remaining butter; brush over asparagus and sprinkle with paprika. Bake 15-20 minutes longer or until asparagus is tender.

Nutrition Facts :

1 cup uncooked wild rice, rinsed
2 cups chicken broth
1 can (4 ounces) mushroom stems and pieces, undrained
6 tablespoons butter, divided
6 boneless skinless chicken breast halves
2 tablespoons onion soup mix
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1-1/2 pounds fresh asparagus, trimmed

WILD AND BROWN RICE

A perfect side dish for game birds. May be prepared ahead of time and microwaved just prior to serving.

Provided by munchmn

Categories     Main Dish Recipes

Time 1h40m

Yield 12

Number Of Ingredients 11



Wild and Brown Rice image

Steps:

  • In heavy saucepan, soak wild rice in boiling water for 30 minutes. Drain; rinse thoroughly.
  • In large skillet or Dutch oven, combine drained wild rice, brown rice, onion, carrots, celery, chicken broth, thyme, marjoram, salt, and black pepper. Bring to a boil over high heat.
  • Reduce heat to low and simmer, covered, until rice is tender and liquid is absorbed, 50 to 60 minutes.

Nutrition Facts : Calories 146.7 calories, Carbohydrate 30.1 g, Cholesterol 2.3 mg, Fat 0.9 g, Fiber 2.4 g, Protein 4.9 g, SaturatedFat 0.1 g, Sodium 549.7 mg, Sugar 2.3 g

1 ½ cups uncooked wild rice
3 cups boiling water
1 cup uncooked brown rice
1 cup diced onion
1 cup diced carrots
¾ cup diced celery
3 (14.5 ounce) cans chicken broth
½ teaspoon ground thyme
¼ teaspoon dried marjoram
½ teaspoon salt
¼ teaspoon ground black pepper

WILD RICE BRUNCH CASSEROLE

Wild rice is one of our state's prized foods. Paired with our garden specialty-fresh asparagus-this recipe can't miss!

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 10 servings.

Number Of Ingredients 15



Wild Rice Brunch Casserole image

Steps:

  • Cook rice according to package directions. Spread in greased 13x9-in. baking dish; set aside. , Meanwhile, preheat oven to 325°. Place asparagus and 1/2 in. of water in a large saucepan; bring to a boil. Reduce heat; cover and simmer 3-5 minutes or until crisp-tender. Drain and set aside., In a large skillet, saute ham in 2 tablespoons butter until lightly browned. Spoon over wild rice. , In a large bowl, whisk eggs, milk, salt and pepper. In the same skillet, heat remaining butter until hot. Add egg mixture; cook and stir over medium heat until eggs are completely set. Spoon over ham; top with asparagus., For sauce, heat oil in a saucepan. Stir in flour until smooth. Gradually stir in milk. Bring to a boil; cook and stir 2 minutes or until thickened. Reduce heat; add the cheese, ginger and pepper. Cook and stir 2 minutes longer or until cheese is melted. , Pour over casserole. Cover and bake 30 minutes. Uncover; bake 10-15 minutes longer or until a thermometer reads 160°.

Nutrition Facts : Calories 317 calories, Fat 21g fat (10g saturated fat), Cholesterol 260mg cholesterol, Sodium 738mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 1g fiber), Protein 18g protein.

1 package (4 ounces) wild rice
1-1/2 pounds fresh asparagus, trimmed and cut into 1-inch pieces
2 cups cubed fully cooked ham
5 tablespoons butter, divided
12 large eggs
1/2 cup whole milk
1 teaspoon salt
1/4 teaspoon pepper
CHEESE SAUCE:
2 tablespoons canola oil
3 tablespoons all-purpose flour
1 cup whole milk
2 cups shredded Colby or Gouda cheese
1/2 teaspoon ground ginger
Dash white pepper

WILD RICE CASSEROLE II

Quick, easy and very savory! This is a great sidedish recipe for chicken or pork!!

Provided by CORWYNN DARKHOLME

Categories     Side Dish     Casseroles

Time 1h30m

Yield 8

Number Of Ingredients 7



Wild Rice Casserole II image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Bring chicken broth to a boil in a medium saucepan.
  • In a 1 1/2 quart baking dish, mix chicken broth, uncooked wild rice, water chestnuts, 2 tablespoons butter and salt.
  • Cover, and bake in the preheated oven 30 minutes.
  • While rice mixture is baking, melt remaining butter in a medium skillet over medium heat. Place mushrooms and onion in skillet, and slowly cook and stir until tender. Stir mushrooms and onion into the wild rice mixture, cover, and continue baking 30 minutes, or until liquid has been absorbed.

Nutrition Facts : Calories 136.9 calories, Carbohydrate 17.9 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 1.9 g, Protein 4.1 g, SaturatedFat 3.7 g, Sodium 335.5 mg, Sugar 1.6 g

2 (14.5 ounce) cans chicken broth
1 cup uncooked wild rice
½ cup water chestnuts, sliced
¼ cup butter
1 teaspoon salt
½ pound fresh mushrooms, sliced
½ cup onion, chopped

SUPER-QUICK BROWN RICE WITH ASPARAGUS, CHICKPEAS, AND ALMONDS

Discovered on Heidi Swanson's "101 Cookbooks" website, I adapted to add a little more flavor punch. This has been a crowd-pleaser many times over, even with people who "don't like asparagus!" It's tasty served at any temperature, making it a great addition to a potluck meal.

Provided by JessHinkson

Categories     Brown Rice

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12



Super-Quick Brown Rice With Asparagus, Chickpeas, and Almonds image

Steps:

  • Pop Trader Joe's frozen brown rice in the microwave, or make a batch of rice the traditional way.
  • While rice is cooking, make the dressing by whisking together half of the chopped garlic, tahini, lemon zest, lemon juice, and 3 tbs. olive oil.
  • Add the hot water to thin a bit, and then 2 teaspoons salt. Set aside.
  • Add 3 tbs. olive oil to a big skillet over medium-high heat, swirling to coat the pan.
  • Be sure the chickpeas are completely dry, or they'll spit at you during this next step!
  • Add the chickpeas and a sprinkling of salt. Let the beans saute for a couple minutes, until they get a toasty little crust on them.
  • Add remaining garlic and onions. Stir for a minute.
  • Stir in the asparagus with another pinch or two of salt, then cover with a lid for a minute to steam until the asparagus softens a touch.
  • Uncover and stir in the rice and almond slivers, reserving a few almonds for garnish.
  • Adjust seasonings, adding more salt if needed.
  • Serve family-style in a big bowl drizzled with a few tablespoons of the tahini dressing, letting each person add more dressing to their tastes.
  • Watch as this magical concoction disappears before your eyes!

Nutrition Facts : Calories 750, Fat 32.7, SaturatedFat 4.1, Sodium 1098.9, Carbohydrate 99.8, Fiber 11.5, Sugar 3.6, Protein 19.1

3 cups brown rice, cooked
4 garlic cloves, smashed and chopped, divided
1/3 cup tahini
1 teaspoon lemon zest
2 tablespoons lemon juice, freshly squeezed
6 tablespoons extra virgin olive oil, divided
2 tablespoons hot water
3 teaspoons kosher salt, divided
14 ounces chickpeas, drained and dried
1 medium yellow onion, chopped
1 bunch asparagus, cut into 1-inch segments
1 cup slivered almonds, toasted

STIR-FRIED WILD RICE WITH ASPARAGUS AND MUSHROOMS

A wonderful combination of flavors. Serves 4 as an entree or 6 as a hearty side. Add grilled tofu chunks for more protein. If you can't afford shitake mushrooms, it would probably be good with creminis. Cooking time includes rice, which you can do ahead of time. I cooked the 2 different kinds of rice together in a rice cooker with lots of water for about an hour. Adapted from The One-Dish Vegetarian by Maria Robbins.

Provided by Prose

Categories     Vegetable

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 14



Stir-Fried Wild Rice With Asparagus and Mushrooms image

Steps:

  • In wok or large pan, heat oil over medium heat. Add shallots and garlic and cook, stirring, for 1 to 2 minutes. Add mushrooms and sautee, stirring, for 5 minutes.
  • Add seasonings, liquid, and asparagus. Stir, cover, reduce heat to low, and cook for 3 to 5 minutes, until the asparagus turns bright green.
  • Stir in the rices, mix well, and heat through.

Nutrition Facts : Calories 587.3, Fat 9.7, SaturatedFat 1.5, Sodium 317.8, Carbohydrate 111.4, Fiber 9.3, Sugar 4.5, Protein 17.9

2 tablespoons extra virgin olive oil
2 large shallots, finely chopped
2 garlic cloves, minced
8 fresh shiitake mushrooms, stems discarded and caps thinly sliced
1/2 teaspoon salt
fresh ground black pepper, to taste
2 tablespoons finely minced fresh parsley
1 tablespoon finely minced fresh dill
1 teaspoon grated lemon zest
1 teaspoon fresh lemon thyme leaves (optional)
1/2 cup vegetable broth or 1/2 cup water
1 lb asparagus, woody ends snapped off and cut into 1-inch pieces
1 1/2 cups steamed wild rice
1 1/2 cups steamed short-grain brown rice

ASPARAGUS AND WILD RICE CASSEROLE

I learned the fun of cooking as a child. I love to create as I cook- this recipe is a combination of several different asparagus dishes. It's also tasty with pieces of cooked duck added to the wild rice.

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 10



Asparagus and Wild Rice Casserole image

Steps:

  • In a small saucepan, saute onion in butter until tender. Add flour and salt; stir to make a paste. Add milk; cook over medium heat, stirring constantly, until mixture thickens. Cool 1 minute more. Remove from heat; stir in sour cream until smooth. , In a greased 11x7-in. baking dish, layer wild rice, asparagus, sour cream mixture, cheese and bacon. Bake at 350° for 30 minutes.

Nutrition Facts : Calories 247 calories, Fat 14g fat (9g saturated fat), Cholesterol 44mg cholesterol, Sodium 294mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 2g fiber), Protein 11g protein.

2 tablespoons chopped onion
1 tablespoon butter
1 tablespoon all-purpose flour
1/8 teaspoon salt
1 cup milk
1/2 cup sour cream
2 cups cooked wild rice
2 pounds fresh asparagus, cut into 2-inch pieces and cooked
3/4 cup shredded cheddar cheese
6 bacon strips, diced and cooked

LEMON-ASPARAGUS RICE

Provided by Food Network

Categories     side-dish

Yield Serves 2 as a main dish or 4 a

Number Of Ingredients 8



Lemon-Asparagus Rice image

Steps:

  • Heat the olive oil in a medium saucepan, add the onion, and cook until the onion softens, about 4 minutes. Add the rice and toast the grains, stirring occasionally, until the rice begins to look opaque (bright white), about 4 minutes. Add the water, butter, lemon slice, and lemon zest, reduce the heat to low, cover, and simmer for 25 minutes.
  • Meanwhile, slice off the tough ends of the asparagus stalks and discard them. Cut the spears on a diagonal into 1-inch lengths. Fill a large non-reactive pot with a steamer rack with 1/2 inch water, place the pot over medium heat, and bring the water to a simmer. Add the asparagus, cover, and cook until just tender, 4 to 5 minutes.
  • Transfer the cooked rice to a serving bowl and toss in the asparagus. Season with salt and pepper and serve.

1 tablespoon olive oil
1/2 cup diced yellow onion (1/2-inch dice)
1 1/2 cups long-grained white rice
3 cups water
2 tablespoons unsalted butter
1 lemon slice (1 inch thick)
1 teaspoon minced lemon zest
1 pound fresh asparagus

WILD RICE SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 14



Wild Rice Salad image

Steps:

  • Peel and trim the asparagus stalks. Cut about an inch of the tips from the spears and then thinly slice the remaining stalk. Bring a small pot of salted water to a boil. Drop the asparagus into the water and cook until just crisp-tender, about 1 minute. Drain and refresh under cold running water. Set aside.
  • In a medium bowl, whisk together the garlic, shallot, mustard, lemon zest and juice, salt and pepper to taste. Gradually whisk in the oil to make a creamy dressing.
  • In a large bowl, combine the rice, nuts, carrots, celery, asparagus, dill, and mint. Toss with about 1/3 cup dressing. Serve as is or toss the lettuce with some of the dressing. To serve place the lettuce on a serving platter or individual plates and spoon the salad into the center of the leaves. Pass any remaining dressing at the table.

8 ounces asparagus
1 clove garlic, minced and mashed to a paste with 1/2 teaspoon kosher salt
2 tablespoons minced shallot
1 tablespoon Dijon mustard
Grated zest and juice of 1 large lemon
1/2 teaspoon kosher salt and freshly ground pepper
1/2 cup extra-virgin olive oil
1 cup wild rice, cooked, drained, and room temperature
3 tablespoons pine nuts, toasted
1/4 cup finely diced carrots
1/4 cup finely diced celery
2 tablespoons minced fresh dill
1/4 cup minced fresh mint
1 head Boston or large Bibb lettuce, washed and trimmed (optional)

WILD RICE AND TOASTED PECAN PILAF

Categories     Onion     Rice     Side     Bake     Pecan     Bell Pepper     Gourmet     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Serves 8

Number Of Ingredients 9



Wild Rice and Toasted Pecan Pilaf image

Steps:

  • Preheat the oven to 375°F. In a small baking pan toss the pecans with the butter, the thyme, and the salt until they are coated well and toast them in the middle of the oven for 10 minutes, or until they are crisp and fragrant.
  • In a flameproof casserole cook the onion and the bell pepper in the oil over moderately low heat, stirring, for 5 minutes, or until they are just softened, and with a slotted spoon transfer them to a bowl. Add the rice to the casserole and cook it, stirring constantly, for 1 minute. Stir in the broth, heated to boiling, and salt and pepper to taste and bring the mixture to a boil. Bake the mixture, covered, in the middle of the oven for 40 minutes. Stir in the onion mixture, bake the pilaf, covered, for 30 minutes more, or until the rice is tender and the broth has been absorbed, and stir in the pecans.

1 cup pecan halves, chopped coarse
2 tablespoons unsalted butter, melted
3/4 teaspoon dried thyme, crumbled
1/4 teaspoon salt
1 large onion, halved lengthwise and sliced thin lengthwise
1 yellow bell pepper, cut into julienne strips
1/4 cup olive oil
2 1/2 cups wild rice (about 1 pound), rinsed well in several changes of water and drained
4 1/2 cups chicken broth

WILD RICE WITH DRIED BLUEBERRIES

I love the combination of rice and fruit, so this is a go-to Thanksgiving side dish at my house. I toss in mushrooms and toasted almonds to enhance the flavor. You can also include dried cherries or cranberries if you like. -Janie Colle, Hutchinson, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 3h30m

Yield 16 servings.

Number Of Ingredients 9



Wild Rice with Dried Blueberries image

Steps:

  • In a large skillet, heat butter over medium heat. Add mushrooms; cook and stir 4-5 minutes or until tender. In a 5-qt. slow cooker, combine rice, mushrooms, onions, salt and pepper. Pour broth over rice mixture. Cook, covered, on low 3-4 hours or until rice is tender. Stir in pecans and blueberries. Cook, covered, 15 minutes longer or until heated through. If desired, top with additional sliced green onions.

Nutrition Facts : Calories 199 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 163mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

2 tablespoons butter
8 ounces sliced fresh mushrooms
3 cups uncooked wild rice
8 green onions, sliced
1 teaspoon salt
1/2 teaspoon pepper
4 cans (14-1/2 ounces each) vegetable broth
1 cup chopped pecans, toasted
1 cup dried blueberries

ROASTED ASPARAGUS AND WILD MUSHROOM FRICASSéE

Categories     Mushroom     Vegetable     Side     Roast     Sauté     Vegetarian     Quick & Easy     Asparagus     White Wine     Spring     Healthy     Tarragon     Shallot     Parsley     Bon Appétit

Yield Makes 4 (first-course) servings

Number Of Ingredients 8



Roasted Asparagus and Wild Mushroom Fricassée image

Steps:

  • Preheat oven to 475°F. Arrange asparagus on rimmed baking sheet. Drizzle oil over and turn to coat. Sprinkle generously with salt and pepper. Roast until just tender, about 10 minutes.
  • Meanwhile, melt butter in large skillet over medium-high heat. Add shallot; sauté 1 minute. Add mushrooms; sauté until beginning to brown, about 5 minutes. Cover; cook until mushrooms are tender, about 3 minutes. Add wine; cook uncovered until wine is absorbed, about 2 minutes. Stir in parsley and tarragon. Season to taste with salt and pepper.
  • Divide asparagus among 4 plates. Top each serving with mushrooms.

1 pound medium asparagus, tough ends trimmed
2 teaspoons olive oil
3 tablespoons butter
1 large shallot, minced
12 ounces assorted wild mushrooms (such as crimini, oyster, chanterelle, and stemmed shiitake), sliced
1/2 cup dry white wine
1 tablespoon minced fresh Italian parsley
1 teaspoon minced fresh tarragon

BROWN RICE SOUP WITH ASPARAGUS

Make and share this Brown Rice Soup With Asparagus recipe from Food.com.

Provided by loveleesmile

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15



Brown Rice Soup With Asparagus image

Steps:

  • Put the rice with the salt in 3 cups of water in a medium saucepan. Bring it to a boil, reduce the heat, cover, and simmer until the rice is tender and the water is absorbed, about 45 minutes.
  • Trim the tough ends off the asparagus stalks and discard. Steam the asparagus until tender yet crisp, about 2 minutes. Drain it in a colander, then rinse under cold water. Let the asparagus cool for a few minutes. When completely cooled, cut into 1-inch pieces, reserving 1/4 cup of tips for garnish.
  • Coat the bottom of a large pot with the olive oil. Add the celery, onion, carrot and thyme. Cover and cook over low heat for 4 minutes, stirring occasionally, until tender. Add the vegetable stock and cooked rice and bring to a boil. Reduce the heat, cover, and simmer for 10 minutes. Remove from the heat and let cool a bit.
  • Carefully transfer small batches to a blender and blend until smooth. Return all the blended mixture to a pot. Stir in the asparagus, scallions, parsley, soy sauce, pepper sauce and ground pepper. Return to a simmer for 2 minutes. Ladle into bowls and garnish with reserved asparagus tips and parsley sprigs.

Nutrition Facts : Calories 238.5, Fat 4.9, SaturatedFat 0.8, Sodium 1475.8, Carbohydrate 43, Fiber 5.3, Sugar 3.8, Protein 8.1

3/4 cup brown rice
1/4 cup wild rice
2 teaspoons salt
1 bunch asparagus
1 tablespoon olive oil
2 celery ribs, chopped fine (about 2/3 cup)
1/2 onion, chopped fine (about 1/3 cup)
1 small carrot, chopped fine (about 1/3 cup)
1/2 teaspoon dried thyme
6 cups vegetable stock
2 tablespoons minced scallions or 2 tablespoons green onions
1 tablespoon chopped fresh parsley
1 tablespoon natural soy sauce (such as tamari)
1/2 teaspoon hot pepper sauce
fresh ground black pepper (to taste)

VEGETABLE AND WILD RICE SALAD

Provided by Anastasia St. Amand

Categories     Salad     Rice     Vegetable     Side     Blue Cheese     Summer     Bon Appétit     California     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 11



Vegetable and Wild Rice Salad image

Steps:

  • Bring broth to boil in heavy medium saucepan. Stir in rice. Reduce heat, cover and simmer until rice is tender, about 1 hour.
  • Meanwhile, cook broccoli, asparagus, green beans and carrots in large pot of rapidly boiling water until crisp-tender, about 6 minutes. Drain and rinse under cold water. Drain well.
  • Transfer rice to serving dish. Arrange vegetables atop rice. Sprinkle with tomato and cheese. Combine olive oil and vinegar in small bowl; whisk to blend. Drizzle over salad. Season with salt and pepper. Toss thoroughly and serve.

2 cups chicken broth
1 cup wild rice
1 small bunch broccoli, cut into florets
6 asparagus spears, cut into 1-inch pieces
4 ounces green beans, cut into 1-inch pieces
2 carrots, peeled, sliced
1 tomato, chopped
1/2 cup crumbled blue cheese
1/4 cup olive oil
2 tablespoons white wine vinegar
Salt and pepper

CHICKEN, ASPARAGUS, BROCCOLI, WILD RICE, & CHEESE DISH

I saw a similar recipe on here but tweaked it so much, I decided to post my version. This can be a vegetarian dish without the chicken in it.

Provided by A Strom

Categories     One Dish Meal

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 12



Chicken, Asparagus, Broccoli, Wild Rice, & Cheese Dish image

Steps:

  • Melt butter in large frying pan. Saute onions til glassy. Add soup and stir well. Add cheese and mix til melted. Remove from heat.
  • In a lightly greased 13 x 9 glass dish spread rice evenly over bottom of dish.
  • Spread asparagus and broccoli over rice layer.
  • Pour 1/3 of cheese sauce over asparagus and broccoli and spread evenly.
  • Spread chicken on top of cheese sauce and top with remaining sauce.
  • If desired, sprinkle more shredded cheese on top.
  • Bake at 350 for 30 min or until hot & bubbly.

Nutrition Facts : Calories 685.3, Fat 42.9, SaturatedFat 21.2, Cholesterol 112.9, Sodium 1478, Carbohydrate 48.8, Fiber 4.6, Sugar 5.6, Protein 29

2 chicken breasts, cubed & sauted in
garlic butter
2 cups cooked wild rice
2 cups cooked brown rice
1 lb asparagus, chopped & steamed until slightly tender
2 cups broccoli, chopped & steamed until slightly tender
4 cups cream of mushroom soup
1 cup milk
1/3 cup butter
1/2 cup chopped onion
1 cup sour cream
6 ounces of shredded smoked gouda cheese

ASPARAGUS FRIED RICE

We often have fried rice in various guises, either as accompaniment or as a one-dish light meal. In this version, fresh asparagus gives nuttiness and crisp texture that cannot be achieved with the canned product. TIP: 1. It is essential for the cooked rice to be loose-grained. Either pre-wash the rice in cold water to remove the free starch or allow cooked rice to cool to room temperature and then fluff with two-pronged fork. Attempting the latter with unwashed warm rice will result in a sticky mush. Cooking time does not include cooking the rice as this step can be done in advance. 2. A non-stick or seasoned carbon steel wok is most suitable for stir-frying rice. VARIATIONS: 1. Replace the asparagus with chopped mushrooms, fresh peppers, bacon, ham, canned tuna or any other ingredient, or any combination. Also add scrambled raw egg to the rice while constantly stirring in final stages of frying for added flavour. 2. Replace red onion with white, green or spring, or shallots as and when available. 3. Spiciness is varied by adding more or less crushed chillies and using fresh green or red chillies add to colour. 4. Rice can be cooked in any stock of your choice, or add two teaspoonsful of any soup powder mix to the water in which the rice is cooked to achieve subtle variations in taste.

Provided by GT in SA

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8



Asparagus Fried Rice image

Steps:

  • Stir-fry onion, garlic and asparagus in oil or butter over high heat until asparagus is crisp-tender.
  • Add cooked rice and chillies and stir-fry until rice is heated through.
  • Season to taste.
  • Serve hot.

3 cups cooked rice, cooked in
chicken stock
1 cup green asparagus spear, chopped
1/2 cup red onion, chopped
1 garlic clove, crushed (optional)
1 teaspoon red chile, crushed (optional)
salt & pepper
3 tablespoons yellow margarine (for frying) or 3 tablespoons vegetable oil (for frying)

ASPARAGUS PILAF RICE

Make and share this Asparagus Pilaf Rice recipe from Food.com.

Provided by Boomette

Categories     Lemon

Time 38m

Yield 4 serving(s)

Number Of Ingredients 10



Asparagus Pilaf Rice image

Steps:

  • In a casserole, heat oil at medium heat. Add onion and tarragon, and cook, stirring from time to time, for about 3 minutes or until onion has soften. Add rice and stir.
  • Add vegetable stock, water and salt. Reduce to low heat, cover and let simmer for 15 minutes. Add asparagus, cover and keep cooking for about 10 minutes or until rice is tender and liquid has absorbed. Add lemon juice and pepper and stir with a fork.

1 tablespoon vegetable oil
1 onion, chopped
1/2 teaspoon basil or 1/2 teaspoon oregano
1 cup long grain rice
1 cup vegetable stock
1 cup water
1/4 teaspoon salt
6 asparagus, cut in pieces
1 tablespoon lemon juice
1/4 teaspoon fresh black pepper

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Category Gluten Free Recipes
Estimated Reading Time 8 mins
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WILD RICE, ASPARAGUS, AND GOAT CHEESE FRITTATA
Preheat broiler. Advertisement. Step 2. Combine first 5 ingredients, stirring well with a whisk; set aside. Step 3. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add asparagus and garlic, and sauté 2 …
From myrecipes.com
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10 BEST LONG GRAIN RICE AND WILD RICE RECIPES - YUMMLY
basmati rice, colby jack, chicken breasts, wild rice, poultry seasoning and 11 more Creamy Chicken Wild Rice Soup Tip Hero salt, butter, carrot, black pepper, wild rice, water, celery and 9 more
From yummly.com
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SHRIMP RISOTTO WITH ASPARAGUS RECIPE - EATINGWELL
Step 1. Heat 1 tablespoon oil in a large saucepan over medium heat. Add onion and cook, stirring occasionally, until softened, 2 to 3 minutes. Add rice and cook, stirring constantly, until lightly toasted, 1 to 2 minutes. Reduce heat to medium …
From eatingwell.com
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10 BEST UNCLE BENS WILD RICE RECIPES - YUMMLY
soy sauce, wild rice, celery, Hellmann's or Best Foods Real Mayonnaise and 11 more Cream of Mushroom Soup with Wild Rice Marmita olive oil, milk, mustard, water, fresh mushrooms, medium potato and 7 more
From yummly.com
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MUSHROOM ASPARAGUS WILD RICE - VEGETARIAN MAMMA
In a deep skillet heat the oil over medium heat. Saute onion, mushrooms and asparagus until mushrooms brown. Add in thyme. Stir in rice and Braggs. Pour saute mixture into an oiled 9x13 pan. Top with 3 cups of …
From vegetarianmamma.com
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BASIC WILD RICE RECIPE - LOS ANGELES TIMES
4 cups water. ½ teaspoon salt. 1. Rinse the rice: Place the rice into a mesh strainer and quickly run under cold water. 2. In a medium saucepan, combine the rice, water and salt over medium-high ...
From latimes.com
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FILET OF SOLE WITH WILD RICE AND ASPARAGUS RECIPE
4-6 fillets of sole (about 4 ounces each) 1/2 cup all-purpose flour. Salt and freshly ground black pepper. 6 tablespoons butter, divided. 1 lemon, sliced. 2 sprigs thyme, divided. 2 lemons, juiced ...
From today.com
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TREVIJANO BROWN RICE W/ GREEN ASPARAGUS, ZUCCHINI ... - AMAZON.CA
Trevijano Brown Rice w/ Green Asparagus, Zucchini & Dehydrated Vegetables 750 gms. : Amazon.ca: Grocery & Gourmet Food
From amazon.ca
Reviews 8


SLOW-COOKER CHICKEN & WILD RICE SOUP WITH ASPARAGUS & PEAS
Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add chicken and cook, turning once, until deep golden brown, about 5 minutes total. Transfer to a 5- to 6-quart slow …
From eatingwell.com


BROWN RICE SOUP WITH ASPARAGUS - OPRAH WINFREY
3/4 cup brown rice; 1/4 cup wild rice; 2 teaspoons salt or to taste; 1 bunch asparagus; 1 tablespoon olive oil; 2 stalks celery , chopped fine (about 2/3 cup)
From oprah.com


10 DISHES THAT PAIR PERFECTLY WITH ASPARAGUS - MENTAL FLOSS
The Chew cohost swears, “Both are dead simple to make.”. 9. LAMB. British food writer Nigel Slater makes an incredibly easy asparagus stew by simmering lamb cubes, sliced …
From mentalfloss.com


HEALTHY BROWN RICE RECIPES | ALLRECIPES
This quick-and-easy recipe calls for lean ground beef seasoned with green onions, ginger, soy sauce, and sesame served over brown rice. "Korean beef bowls are quick and …
From allrecipes.com


30+ BROWN RICE RECIPES - WHAT TO MAKE WITH BROWN RICE - KITCHN
1 / 8. Brown Rice Bowl with Lentils, Caramelized Onions & Fried Egg. Smoky, cumin-scented brown rice and lentils are topped with a fried egg, spicy harissa, and toasted …
From thekitchn.com


HEALTHY WILD RICE RECIPES - EATINGWELL
Wild Rice & Mushroom Soup. 1. Inspired by creamy turkey and wild rice soup recipes, this vegetarian mushroom soup recipe is a whole lot lighter and gets a rich flavor boost from …
From eatingwell.com


PERFECT WILD RICE (EASY SIDE DISH!) – A COUPLE COOKS
Instructions. Prep the veggies (optional but recommended): Small dice the onion. Dice the celery. In a large saucepan, place the onion, celery, wild rice, vegetable broth, water, …
From acouplecooks.com


10 BEST SHRIMP ASPARAGUS RICE RECIPES | YUMMLY
Fried Shrimp and Asparagus Salad On dine chez Nanou. olive oil, seeds, orange, radishes, arugula, peeled prawns, dill and 1 more. Pea Soup with Prawns and Asparagus. On …
From yummly.com


HOW TO COOK PERFECT WILD RICE - COOKIE AND KATE
Notes. Instant Pot option: Add 1 cup well-rinsed wild rice and 1 ¼ cups water to the Instant Pot. Secure the lid and move the steam release valve to Sealing. Select the …
From cookieandkate.com


10 BEST SALMON RICE ASPARAGUS RECIPES - YUMMLY
salmon fillets, olive oil, rice, onions, asparagus, pepper, lemon and 2 more Coconut Rice Bowl with Salmon and Herb-y Tahini Sauce Circle B Kitchen - California sauce, radishes, …
From yummly.com


WILD RICE, ASPARAGUS, AND GOAT CHEESE FRITTATA
Delicately seasoned with basil and lemon rind, this frittata spotlights the constrasting flavors of asparagus, green onions, and grape tomatoes. Wild rice brings and earthy nuttiness and …
From bigoven.com


RECIPE: WILD RICE AND BROWN RICE SALAD WITH WALNUTS AND ASPARAGUS
Drain and transfer the rice to a large bowl. Meanwhile, in another saucepan, combine the brown rice, the remaining water and salt, and bring to a boil. Reduce the heat, …
From lindencroft.wordpress.com


WILD RICE PILAF RECIPE - EATINGWELL
Instructions Checklist. Step 1. Combine broth, wild rice, scallion whites, and pepper in a large saucepan; bring to a boil. Cover, reduce heat and simmer for 10 minutes. Advertisement. Step …
From eatingwell.com


BROWN AND WILD RICE SALAD WITH DRIED CRANBERRIES - DELIA ONLINE
Method. Begin by heating half the groundnut oil in the smaller frying pan, then add the wild rice and toss it around to coat the grains. Now pour over 8 fl oz (225 ml) of boiling …
From deliaonline.com


BRINE CHICKEN WITH MIXED RICE AND ASPARAGUS - FOOD NETWORK
Step 9. Just before dinner: Combine rice and water in a large microwave-safe pot or casserole with lid. Step 10. Microwave at high for 10 minutes, then at medium for 10 minutes. …
From foodnetwork.ca


BROWN RICE WITH ASPARAGUS, SPINACH AND ALMONDS | FOOD TO LOVE
Heat oil in medium saucepan; cook leek, stirring, about 10 minutes or until leek softens. Add rice; stir to coat in leek mixture. Add the water and stock; bring to the boil.
From foodtolove.co.nz


RECIPES WITH WILD RICE - TASTE OF HOME
Sweet Potato Pilaf. 1 review. The combination of sweet potatoes, bacon, asparagus and kale makes this simple Sweet Potato Kale Pilaf taste amazing! To save time and dishes, you can …
From tasteofhome.com


RICE WITH MUSHROOM AND ASPARAGUS - PRIMAVERA KITCHEN
In a medium-sized skillet, heat olive oil over medium-high heat. Add garlic and cook for about 30 seconds. Add mushrooms. Cook and stir for about 5 minutes or until lightly …
From primaverakitchen.com


10 BEST SALMON RICE ASPARAGUS RECIPES - YUMMLY
Peas and Crayons. carrots, sashimi grade tuna, low sodium soy sauce, bell peppers and 29 more. Salmon & Asparagus Bake! Stark Naked Cooking. herb seasoning, asparagus, …
From yummly.com


GREEK BROWN AND WILD RICE BOWLS | READER'S DIGEST CANADA
Instructions. In a microwave-safe bowl, combine the rice mix and 2 tablespoons vinaigrette. Cover and cook on high until heated through, about 2 minutes. Divide between 2 bowls. Top with …
From readersdigest.ca


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #rice     #vegetables     #diabetic     #vegan     #vegetarian     #dietary     #one-dish-meal     #pasta-rice-and-grains     #brown-rice     #asparagus     #equipment

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