HOISIN BEEF KABOBS WITH TOMATO SALAD
Number Of Ingredients 20
Steps:
- TO MAKE THE MARINADE: In a small bowl whisk together the marinade ingredients.Trim the steak of any excess fat and cut into 1 1/4 inch cubes. Place the cubes in a large, resealable plastic bag and pour in the marinade. Press the air out of the bag and seal tightly. Turn the bag to distribute the marinade, place in a bowl, and refrigerate for 30 minutes to 1 hour, turning occasionally.Remove the meat from the bag and discard the marinade. Thread the meat onto skewers. Allow to stand at room temperature for 20 to 30 minutes before grilling.TO MAKE THE SALAD: Lightly brush or spray the tomatoes with the olive oil. rill over Direct High heat until the skins are lightly charred and starting to slip off, 5 to 8 minutes, turning once halfway through grilling time. Transfer to a cutting board and carefully remove and discard the skins. Coarsely chop the tomatoes and place in a medium bowl. Add the remaining salad ingredients and stir to combine.TO MAKE THE DRESSING: In a small bowl whisk together the dressing ingredients. Pour the dressing over the salad and gently mix until blended. Generously brush or spray the beef kabobs with the olive oil and grill over Direct Medium heat until the meat is medium rare, 8 to 10 minutes, turning once halfway through grilling time.Spoon some of the salad onto each plate. Slide the meat onto the salad and serve warm.From Weber's Big Book of Grilling. Copyright © 2001 Weber-Stephen Products Co. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.
Nutrition Facts : Nutritional Facts Serves
STIR-FRIED BEEF WITH HOISIN SAUCE
Quick, easy to make and healthy
Provided by Good Food team
Categories Dinner, Lunch
Time 25m
Number Of Ingredients 13
Steps:
- Mix together the soy sauce, sherry, sesame oil, garlic and ginger in a shallow dish. Add the steak and leave to marinate for about 20 minutes (or longer, if you have time).
- Heat a large heavy-based frying pan or wok, add the sesame seeds and toast over a high heat, stirring, for a few minutes until golden. Tip on to a plate.
- When ready to cook, heat the sunflower oil in a large frying pan or wok until hot. Add the steak with the marinade and stir fry for 3-4 minutes over a high heat until lightly browned. Remove, using a slotted spoon, on to a plate, leaving the juices in the pan.
- Toss the carrots in the pan and stir fry for a few minutes, then add the mangetout and cook for a further 2 minutes.
- Return the steak to the pan, add the mushrooms and toss everything together. Add the hoisin sauce and stir fry for a final minute. Sprinkle with the toasted sesame seeds and serve immediately.
Nutrition Facts : Calories 390 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 33 grams protein, Sodium 2.41 milligram of sodium
BEST EVER SAUCY BEEF KABOBS
This is a five-star recipe that combines the great taste of grilled beef kabobs with a delicious tomato sauce baste. I always double the sauce to top the beef and veggies over rice. A mouth-watering meal.
Provided by Debbie Taber
Categories Main Dish Recipes
Time 55m
Yield 8
Number Of Ingredients 17
Steps:
- In a saucepan over low heat, mix the tomato juice, butter, onion, ketchup, mustard, salt, paprika, pepper, garlic, Worcestershire sauce, and hot sauce. Simmer for 30 minutes, remove from heat, and allow to cool.
- Preheat grill for medium heat.
- Thread the sirloin cubes, mushrooms, cherry tomatoes, onion quarters, and green pepper pieces onto skewers, alternating as desired. Drizzle some of the sauce over the kabobs.
- Oil the grill grate. Arrange kabobs on the grill. Grill 10 minutes, or until meat is cooked through, occasionally turning kabobs. Baste with sauce during the last 5 minutes.
Nutrition Facts : Calories 330.2 calories, Carbohydrate 12.3 g, Cholesterol 90.9 mg, Fat 22.4 g, Fiber 1.7 g, Protein 21.3 g, SaturatedFat 11.5 g, Sodium 719.7 mg, Sugar 6.9 g
HOISIN CHICKEN KEBABS
Hoisin (or Hoi Sin) sauce also known is Chinese barbeque sauce, can be found pre-made in a jar at the supermarket. I prefer to use the "Fountain" brand, but there are many options these days. I've served this recipe hot as a main meal with an Asian Vegetable Stir-fry as a side dish. I've also brought them to a social function and thread them on small skewers, they were eaten cold as finger food. Ten minute marinating time is included in preparation. You can marinate this overnight or just ten minutes.
Provided by Chef floWer
Categories Lunch/Snacks
Time 27m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Cut chicken breast into one inch pieces and set aside.
- In a medium bowl add Hoisin sauce, fresh ginger, sesame oil and rice vinegar, mix well.
- Reserve about two tablespoons of the sauce to base the chicken while it's cooking.
- Add chicken and mix well.
- Cover and refrigerate for ten minutes.
- Preheat BBQ or grill to medium high heat.
- After ten minutes, thread chicken onto metal or wooden skewers.
- Place the chicken on the BBQ or grill and cook chicken. While cooking base chicken with reserve sauce and turn often. Cooking time will depend on the thickness of the chicken, but should take about eight minutes until its slightly charred.
- Serve and garnish with a sprinkle of sesame seeds.
- Enjoy.
Nutrition Facts : Calories 417.9, Fat 14.4, SaturatedFat 2.6, Cholesterol 161, Sodium 807.2, Carbohydrate 14.6, Fiber 1, Sugar 8.8, Protein 54.2
HOISIN-GLAZED PORK KABOBS
Make and share this Hoisin-Glazed Pork Kabobs recipe from Food.com.
Provided by Rita1652
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine hoisin sauce, ketchup, chili,green onion, and ginger; set aside.
- Season pork cubes with pepper. Thread pork and pineapple onto skewers; grill over direct heat for about 4 minutes, turn and glaze with hoisin mixture. Continue cooking on grill until pork browns, about 8-10 minutes total cooking time.
Nutrition Facts : Calories 301.2, Fat 4.9, SaturatedFat 1.5, Cholesterol 74.2, Sodium 487.4, Carbohydrate 41, Fiber 3.8, Sugar 30.3, Protein 25.5
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