WHOLE-WHEAT VEGAN WAFFLES
These dairy- and egg-free waffles are both crisp and tender-and so simple to make. Be sure to use refrigerated soy milk instead of the shelf-stable kind: There are fewer additives, which can greatly affect the final texture and taste of a recipe.
Provided by Food Network Kitchen
Time 15m
Yield about 6 waffles
Number Of Ingredients 10
Steps:
- Preheat a waffle iron to medium-high. Preheat the oven to 200 degrees F if using to keep cooked waffles warm.
- Whisk together the flour, sugar, baking powder, cornstarch and 3/4 teaspoon salt in a large bowl. Whisk together the soy milk, oil and vanilla in a medium bowl. Pour the milk mixture into the flour mixture and gently stir until just incorporated (it is OK if there are some lumps).
- Generously spray the top and bottom of the waffle iron with cooking spray. Fill each compartment almost completely, and spread the batter to the edges. Close the lid and cook until the waffles are golden brown and crisp, 6 to 7 minutes. Keep the cooked waffles warm in the oven or covered with foil on a plate while you make the remaining waffles. Serve with maple syrup, nut butter or fruit preserves.
Nutrition Facts : Calories 340 calorie, Fat 20 grams, SaturatedFat 1.5 grams, Sodium 400 milligrams, Carbohydrate 37 grams, Fiber 4 grams, Protein 6 grams, Sugar 10 grams
WHOLE GRAIN WAFFLES
I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.
Provided by Michelle Ramey
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 15m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
- Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.
Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g
WHOLE WHEAT BANANA WAFFLES
This is a great way to use bananas that are too ripe to eat on their own. Serve with candied pecans or walnuts and real maple syrup.
Provided by Melanie Pino
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat a waffle iron according to manufacturer's instructions. Grease the inside of the waffle iron.
- Mix all-purpose flour, whole wheat flour, baking powder, and salt together in a bowl. Whisk milk, bananas, canola oil, eggs, and vanilla extract together in a separate bowl; stir into flour mixture until batter is moistened with a few lumps.
- Spoon about 1/4 cup batter into preheated waffle iron and cook according to manufacturer's instructions.
Nutrition Facts : Calories 381.7 calories, Carbohydrate 39 g, Cholesterol 66.9 mg, Fat 22.1 g, Fiber 3.4 g, Protein 8.7 g, SaturatedFat 2.8 g, Sodium 373.7 mg, Sugar 7.7 g
HOMEMADE WHOLE WHEAT WAFFLES
Make and share this Homemade Whole Wheat Waffles recipe from Food.com.
Provided by AltB8878
Categories Breakfast
Time 32m
Yield 18 7 in. rounds, 18 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together dry ingredients; combine oil and eggs in a measuring cup, add to dry mixture. Pour buttermilk in and whisk till all clumps and lumps are gone. pour 1/2 Cup of batter onto a hot waffle iron (for a 7 inches round), or 1 1/2 cups or ballet on a square iron (8" by 8" makes 4" squares).
- We like to top with crushed frozen strawberries and home made whipped cream (we also use all natural maple syrup and butter!).
Nutrition Facts : Calories 154.3, Fat 7.9, SaturatedFat 1.4, Cholesterol 48.6, Sodium 309, Carbohydrate 16.7, Fiber 2.4, Sugar 2.1, Protein 5.5
WHOLE WHEAT WAFFLES
Make and share this Whole Wheat Waffles recipe from Food.com.
Provided by Charlotte J
Categories Breakfast
Time 11m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine dry ingredients.
- Add milk, oil and eggs.
- Mix until smooth.
- Bake about six minutes in waffle iron.
WHOLE WHEAT WAFFLES
Make and share this Whole Wheat Waffles recipe from Food.com.
Provided by peekaboo74
Categories Breakfast
Time 16m
Yield 2-4 rounds w/out seperation of squares, 4 serving(s)
Number Of Ingredients 8
Steps:
- Peheat waffle griddle.Combine all ingredients,except olive oil sray, in bowl and mix together until smooth.
- Spray waffle griddle lightly, add about a cup and 1/2 of the badder to griddle then close. on medium heat.
Nutrition Facts : Calories 387.3, Fat 18, SaturatedFat 3.7, Cholesterol 53.8, Sodium 62.5, Carbohydrate 47.8, Fiber 6.4, Sugar 4.9, Protein 12.5
WHOLE WHEAT WAFFLES
Make and share this Whole Wheat Waffles recipe from Food.com.
Provided by Stephanie V
Categories Breakfast
Time 20m
Yield 18 waffles, 18 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients together until smooth & pour into hot waffle iron.
- I have made them in both a rectangle & round waffle maker, I prefer the rectangle shape because they are easier to reheat in the toaster. The protein powder adds an additional 13 calories per waffle.
Nutrition Facts : Calories 81.4, Fat 3.3, SaturatedFat 0.5, Cholesterol 0.5, Sodium 152.5, Carbohydrate 10.4, Fiber 1.4, Sugar 0.1, Protein 3.4
WHOLE WHEAT WAFFLES
Make and share this Whole Wheat Waffles recipe from Food.com.
Provided by HeathersCookin
Categories Breakfast
Time 22m
Yield 8 square waffles, 4 serving(s)
Number Of Ingredients 8
Steps:
- Wisk dry ingredients.
- Add wet ingredients and mix until just combined. A few lumps are okay, don't over mix.
- Preheat waffle iron, spray with nonstick cooking spray, and cook waffles according to directions. I have one with 4 square waffles, and I placed 1/3 cup of batter in each square and cooked for about 7 minutes or until the steam stops coming out and the waffles are a bit crispy.
Nutrition Facts : Calories 357.5, Fat 17.2, SaturatedFat 10, Cholesterol 89.8, Sodium 637.1, Carbohydrate 43.6, Fiber 4.8, Sugar 6.6, Protein 10.6
WHOLE WHEAT WAFFLES
"Finding a homemade waffle recipe that's low in calories is difficult," relates Jessica Beare Edmunds of Kingsland, Georgia. "So I modified a recipe I had, substituting fat-free plain yogurt for the oil or margarine. For a little variety, I sometimes use a flavored yogurt instead of plain."
Provided by Taste of Home
Time 35m
Yield 20 waffles (4-in. x 4-in.).
Number Of Ingredients 10
Steps:
- In a large bowl, beat egg substitute until frothy. Stir in the milk, yogurt and vanilla. Combine the flours, sugar substitute, sugar, baking powder and salt; stir into milk mixture just until combined. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
Nutrition Facts : Calories 132 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 273mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
WHOLE WHEAT WAFFLE STICKS RECIPE BY TASTY
Here's what you need: large eggs, whole greek yogurt, milk, oil, maple syrup, whole wheat flour, baking powder, baking soda, powdered sugar
Provided by Joey Firoben
Categories Breakfast
Yield 8 servings
Number Of Ingredients 9
Steps:
- Preheat the Griddler, fitted with the waffle plates, to 375°F (190°C), and grease with nonstick spray.
- Whisk the eggs in a large mixing bowl until smooth.
- Add the Greek yogurt and whisk again until smooth.
- Whisk in the milk, oil, and maple syrup.
- Add the flour, baking powder, and baking soda, and whisk together until the batter is smooth and well combined.
- Use a 1-cup (130 G) measuring cup to pour batter onto the Griddler.
- Cook for 10 minutes, until the waffle has puffed up and is golden brown. Transfer the waffle to a cutting board and repeat with the remaining batter.
- Cut the waffles into sticks.
- Sprinkle with powdered sugar and serve with maple syrup.
- Enjoy!
Nutrition Facts : Calories 187 calories, Carbohydrate 20 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, Sugar 7 grams
WHEAT WAFFLES
The nutty whole wheat taste comes through in these delicious waffles. Crispy and light with a subtle orange flavor, they make an appealing breakfast or supper when served with sausage. Topped with your favorite fruit and whipped cream, they even make a satisfying dessert. -Phyllis Herlocker, Farlington, Kansas
Provided by Taste of Home
Time 30m
Yield 5 waffles.
Number Of Ingredients 9
Steps:
- In a small bowl, beat the egg white until stiff peaks form; set aside. In another small bowl, beat egg yolk, milk, oil and orange juice. Combine flour, sugar, orange zest, baking powder and salt; stir into milk mixture. Fold in egg white. , Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
Nutrition Facts : Calories 262 calories, Fat 17g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 230mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.
More about "homemade whole wheat waffles recipes"
FLUFFY WHOLE WHEAT WAFFLES - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
4.9/5 (60)Category BreakfastCuisine AmericanTotal Time 15 mins
- Whisk the flour, baking powder, cinnamon, and salt together in a large bowl. Whisk the remaining ingredients in a medium bowl until combined. Pour into dry ingredients and whisk until combined and no large lumps remain.
- Pour 1/3 cup of the batter into each well of the waffle maker (or less if your waffle maker is on the smaller side) and close the lid. Cook the waffles util golden brown and crisp, 5-6 minutes. (You can keep waffles warm in a 200°F (93°C) preheated oven until all are finished!)
RECIPE: WHOLE-WHEAT WAFFLES - 100 DAYS OF REAL FOOD
From 100daysofrealfood.com
4.6/5 (147)Total Time 10 minsCategory BreakfastCalories 367 per serving
- In a large mixing bowl whisk together the eggs, milk, butter, honey, cinnamon, and baking soda until well combined.
- Add in the flour, baking powder, and salt and whisk together just until the large lumps disappear.
- When the waffle iron is hot, dab it with a little butter and then ladle some batter onto the center of the iron. Follow the instructions that came with your waffle maker to know how long it should be cooked (mine takes about 3 - 4 minutes each).
THE BEST HOMEMADE WHOLE WHEAT WAFFLES RECIPE
From blessthismessplease.com
Cuisine AmericanTotal Time 15 minsCategory BreakfastCalories 247 per serving
- In a medium bowl, add the flour, baking soda, baking powder, salt, and sugar. Use a whisk to combine them.
- Make a well in the center of your flour mixture and crack the eggs into it, add the melted butter and the milk. Whisk to combine well.
HEALTHY WAFFLE RECIPE {WHOLE WHEAT} - IFOODREAL.COM
From ifoodreal.com
WHOLE WHEAT WAFFLES - TASTES OF HOMEMADE
From tastesofhomemade.com
HOMEMADE WHOLE WHEAT WAFFLE MIX - FIVEHEARTHOME
From fivehearthome.com
MOM'S BEST WHOLE WHEAT WAFFLES - TWO HEALTHY KITCHENS
From twohealthykitchens.com
HOMEMADE WHOLE WHEAT WAFFLES -REAL LIFE DINNER
From reallifedinner.com
WHOLE WHEAT WAFFLES | KING ARTHUR BAKING
From kingarthurbaking.com
4.7/5 (309)Calories 400 per servingTotal Time 31 mins
- Preheat your iron while you make the waffle batter., Whisk together the flour, baking powder, salt, and sugar., In a separate bowl, whisk together the egg, milk, and butter or oil., Mix together the wet and dry ingredients, stirring just until combined.
- The batter will be a bit lumpy; that's OK., Cook the waffles as directed in the instructions that came with your waffle iron.
HOMEMADE DIY WHOLE WHEAT WAFFLE MIX | NORTHWEST EDIBLE LIFE
From nwedible.com
WHOLE WHEAT WAFFLES-NO SUGAR RECIPE - ZWEBER FAMILY FARMS
From zweberfarms.com
WHOLE WHEAT WAFFLES - THE CHOCOLATE CHIP KITCHEN
From thechocolatechipkitchen.com
WHOLE WHEAT WAFFLES BASE RECIPE - MAKE IT YOUR WAY! | TO TASTE
From totaste.com
WHOLE WHEAT WAFFLES - OUR LOVE LANGUAGE IS FOOD
From ourlovelanguageisfood.com
EASY WHOLE WHEAT WAFFLES - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
MINI VANILLA WHOLE WHEAT WAFFLES - YUMMY TODDLER FOOD
From yummytoddlerfood.com
WHOLE GRAIN WAFFLES RECIPE - COOKIE AND KATE
From cookieandkate.com
HOMEMADE WHOLE WHEAT WAFFLES - LITTLE FOOD DIARY
From littlefooddiary.com
EASY WHOLE WHEAT WAFFLES RECIPE | KIERSTEN HICKMAN
From kierstenhickman.com
FLUFFY WHOLE WHEAT WAFFLES - DEL'S COOKING TWIST
From delscookingtwist.com
THE BEST WHOLE WHEAT WAFFLES | A MIND "FULL" MOM
From amindfullmom.com
WHOLE WHEAT WAFFLES - OUR LOVE LANGUAGE IS FOOD
From ourlovelanguageisfood.com
WHOLE WHEAT WAFFLES – AN EASY BREAKFAST RECIPE - FOOD FUN FAMILY
From foodfunfamily.com
EASY WHOLE WHEAT WAFFLES - NICHOLE'S COOKBOOK
From nicholescookbook.com
WHOLE WHEAT WAFFLES (FREEZER RECIPE) - THE FLOUR HANDPRINT
From theflourhandprint.com
WHOLE WHEAT WAFFLE RECIPE - EASY + HEALTHY | CHASING VIBRANCE
From chasingvibrance.com
WHOLE WHEAT WAFFLES RECIPE FROM JENNY JONES | JENNY CAN COOK
From jennycancook.com
WHOLE WHEAT WAFFLES (MADE INTO FREEZER WAFFLES!) | WHOLEFULLY
From wholefully.com
THE BEST WHOLE WHEAT WAFFLES {DAIRY FREE} • FIT MITTEN KITCHEN
From fitmittenkitchen.com
LIGHT AND FLUFFY 100% WHOLE WHEAT WAFFLES | EASY WHOLESOME
From fooddoodles.com
EGGLESS WHOLE WHEAT WAFFLES | WAFFLES RECIPE – FOOD OF INTEREST
From foodofinterest.com
WHOLE WHEAT WAFFLES RECIPE | VITAMIX
From vitamix.com
WHOLE WHEAT WAFFLES RECIPE {FREEZER MEAL} - THRIVING HOME
From thrivinghomeblog.com
WHOLESOME WHOLE GRAIN WAFFLES - CANADIAN LIVING
From canadianliving.com
WHOLE WHEAT WAFFLES - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
WHOLE WHEAT WAFFLES (FREEZER RECIPE) - FOOD HOUSE
From foodhousehome.com
THE BEST HOMEMADE WHOLE WHEAT BANANA WAFFLES - THE FOOD …
From thefoodkooky.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-large-groups #pancakes-and-waffles #breakfast #eggs-dairy #easy #grains #eggs #dietary #pasta-rice-and-grains #number-of-servings #3-steps-or-less
You'll also love