HAWAIIAN BANANA BREAD
From a cookbook entitled "Food Editors' Favorites: Treasured Recipes". The bananas should be almost over-ripe. Be absolutely certain to use cake flour and sift three times like the recipe calls for. Sounds odd, I know, but the bread really doesn't turn out the same without doing that. It's like magic! :) This freezes very well.
Provided by GoKittenGo
Categories Quick Breads
Time 1h15m
Yield 2 loaves
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees Farenheit.
- Cream sugar and margarine.
- Add bananas and eggs.
- Sift cake flour, salt, and baking soda 3 times.
- Blend flour mixture into banana mixture, making sure not to overmix.
- Turn batter into 2 greased 9x5x3-inch loaf pans.
- Bake for 55 minutes, or until toothpick inserted in center of loaf comes out clean.
- Turn out immediately to cool on wire rack.
HONDURAN BALEADAS
In El Salvador there are pupusas. In Mexico there are tacos. In Honduras there are Baleadas. The simple version consists of a thick flour - though sometimes corn - tortilla that has been put on a charcoal grill. It's slathered in refried black beans and a bit of white farmers cheese then folded over like an American-style soft taco.
Provided by DMadrid689
Categories Main Dish Recipes Sandwich Recipes
Time 47m
Yield 8
Number Of Ingredients 9
Steps:
- Mix flour, water, vegetable oil, egg, and salt in a large bowl; knead until dough is smooth and no longer sticky.
- Form the dough into 8 golf ball-sized balls. Cover and let rest, about 20 minutes.
- Stretch each ball of dough into a thick tortilla.
- Heat a large skillet over medium-high heat. Cook each tortilla until browned and lightly puffed, about 1 minute per side.
- Layer refried beans, avocado, and queso fresco over tortillas. Drizzle crema on top; fold tortillas in half over filling.
Nutrition Facts : Calories 390.3 calories, Carbohydrate 36.9 g, Cholesterol 43.5 mg, Fat 23.1 g, Fiber 5.9 g, Protein 10.1 g, SaturatedFat 5.8 g, Sodium 368.5 mg, Sugar 0.7 g
HONDURAN BANANA BREAD
Great, sweeter version of banana bread from Central America.Had to make this for an elementary school presentation and all of the kids loved it. Nice and moist bread. Got from http://www.roatanonline.com/caribbean_recipes.htm. The recipe also calls for pecans and a lime/rum icing, but i omitted both of these. For the original recipe, visit the above link
Provided by brunettebaker
Categories Quick Breads
Time 1h15m
Yield 12 slices, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350. Coat loaf pan with cooking spray; set aside. Beat margarine and Neufchatel cheese at med. speed in mixer; add 1 cup sugar, beating well. Add egg, beat well.
- Combine flour, baking powder, baking soda and salt; stir well.
- Combine banana, milk and vanilla; stir well.
- Add flour mixture to creamed mixture alternately with banana mixture; mix after each addition. Stir in coconut.
- Pour batter into prepared pan and bake at 350 for 60 minutes. Let cool and enjoy!
Nutrition Facts : Calories 193.6, Fat 3.1, SaturatedFat 1.9, Cholesterol 20.8, Sodium 171.9, Carbohydrate 38.6, Fiber 1.2, Sugar 19.7, Protein 3.4
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25 TRADITIONAL HONDURAN FOODS - INSANELY GOOD
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4.7/5 (3)Published 2021-02-16Category Recipe Roundup
- Baleadas. Baleadas are among the most popular Honduran foods to date. You’ll find them in almost every nook and cranny of the country’s north coast. Typically sold in the streets, baleadas will enchant you with their aromatic and mouthwatering fillings.
- Honduran Fried Plantains. Fried plantains are a wildly popular side dish in Honduras. After all, the country is one of the top exporters of bananas in the world.
- Honduran Bean Tostadas. Honduran bean tostadas are quite similar to baleadas. The key difference is that you’ll use fried corn tortillas for this recipe.
- Macheteadas. Macheteadas are a traditional sweet snack from Honduras. If you have some leftover baleada dough, it’s perfect for making some macheteadas or sweet fried dough.
- Horchata. Horchata is a sweet rice-milk drink popular in Latin countries, particularly in Mexico. Of course, Honduran horchata isn’t one to dismiss. This is THE drink that complements almost any Honduran dish!
- Honduran Red Beans and Rice. Red beans are a great source of vitamins and dietary fiber, which helps with digestion. Reignite your love for this nutrient-dense ingredient using this recipe.
- Pan De Coco. You don’t need eggs or any other dairy products to make these sweet, light, and fluffy buns. Using coconut milk, active dry yeast, and other pantry staples, you’ll have some tasty coconut bread that’s perfect for various dishes.
- Honduran Quesadillas. There are two kinds of quesadillas available in Honduras. The first one refers to grilled tortillas with meat and cheese filling.
- Chimol. Chimol is the Hondurans’ version of pico de gallo, a refreshing salsa that’s great for chips and grilled meats. If you don’t like spicy foods, Honduran pico de gallo is for you.
- Honduran Enchiladas. One of my all-time favorite Honduran foods is enchiladas. They’re loaded with flavors from meat, eggs, veggies, and cheese. All of my favorites are wrapped up in a crispy corn tortilla with a drizzle of warm tomato sauce.
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- Baleadas Hondureñas (And Homemade Flour Tortillas) – Honduras Foods. One of the most popular dishes in Honduras is a warm flour tortilla folded over a creamy filling of refried beans and cheese.
- Honduran Chimol (Pico de Gallo) – Honduran Dishes. Honduran Chimol or pico de gallo is a mild chopped fresh salsa. It is a condiment on most Honduran tables and is used like a salsa on chips or a topping for grilled meat.
- Sopa de Caracol – Traditional Honduran Foods. Sopa de caracol (or conch soup), sometimes called the national dish of Honduras, is one of the most delicious and popular dishes in Honduras.
- Macheteadas – Honduran Recipes. A Honduran breakfast treat. This recipe is authentic to Honduras. Macheteadas are a sweet and dense snack food that Hondurans prepare using leftover baleada (wheat flour tortilla) dough.
- Sopa Catratcha de Mariscos con un – Honduras Foods. Honduran coconut seafood soup is a traditional Honduran dish in which seafood is cooked in coconut milk with the addition of seasonings and corn cobs.
- Honduran Yucca Cake with Sweet Milk Sauce – Honduran Dishes. Honduran Yucca Cake with Sweet Milk Sauce is similar to a crustless pumpkin pie, and this dense, sweet yucca dessert has a lovely texture and spiced mocha flavor.
- Authentic Catrachitas – Traditional Honduran Foods. A typical Honduran dish, catrachitas are an everyday snack, also commonly prepared for various school festivities like Children's Day, Lempira Day, and Mother's Day.
- Honduran Quesadillas – Honduran Recipes. There are two kinds of quesadillas available in Honduras. The first one refers to grilled tortillas with meat and cheese filling.
- Pineapple Surprise Cookies – Honduras Foods. Stuffed cookies are so fun. Not only will you get a crumbly, buttery cookie, but you also get a pop of flavor!
- Anafre de Frijoles (Chorizo, Bean & Cheese Dip) – Honduran Dishes. An anafre is a small clay pot used to heat up food. Think of it as the Honduran version of a fondue bowl.
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- Baleadas. Baleadas is a dish originally from the North Coast, but it is one of the meals that never goes missing in the daily life of every Honduran. It consists of a wheat flour tortilla very similar to the Italian piadinas or the kebab wrap.
- Traditional Honduran Breakfast. The Honduran traditional breakfast can be eaten either for breakfast or for dinner. It consists of a plate of the most typical ingredients of the region: fried beans, fried plantains, corn tortillas, Latin cheese, creamy butter, and eggs.
- Catrachas. One of the most typical and easy to make, catrachas consists of a fried corn tortilla base, refried beans, and a topping of grated cheese.
- Carne Asada. Every country has its own particular way of preparing barbacoa or carne asada, and Honduras is no exception. This traditional meal that is shared with the family on weekends is characterized by its side dishes: rice, beans, corn tortillas, grilled plantain, and dry cheese.
- Honduran Enchiladas. The name enchilada may sound a little familiar since there is a dish with the same name in Mexico, but be careful not to confuse them since their preparation and ingredients are completely different.
- Honduran Pupusas. Of Salvadoran origin but with a very different flavor, Honduran pupusas are a favorite of foreigners and locals alike. They are like arepas stuffed with cheese, but their preparation is different, since the cheese, chicharrón or bean filling is placed inside the raw corn dough, then flattened to give it a fatter tortilla shape.
- Honduran Chinese Rice. Chinese rice? Yes! As strange as it may seem, the Chinese rice that you find in Honduras has only the name Chinese. In essence, it is a bowl of fried rice with pieces of meat, chicken, and shrimp, but in fact, it is more than that.
- Snail soup. Snail soup is one of the must-try dishes if you visit the Honduran coast. Besides having a spectacular flavor, it also has its own song: The broth of this magnificent soup is made with coconut milk and seafood broth, and inside is a variety of vegetables such as plantain and yucca.
- Bean Soup. It is already clear that Hondurans are obsessed with beans, so much so that they have their own soup. It is a bean-based broth with hard boiled egg and vegetables, accompanied, like any soup, with white rice and corn tortillas.
- Olancho Tapado Soup. This is the favorite soup to have on a Sunday while watching a soccer league game. It is a meat soup containing pork, chorizo, and beef.
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