Honey Lemon Chicken Tenders Recipes

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HONEY LEMON CHICKEN

When I told our 12-year-old daughter, Amanda, That we were grilling chicken, she asked to make a marinade. Now we use her combination of honey, lemon, garlic and seasonings every time we grill chicken. -Tamara McFarlin Mondovi, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 11



Honey Lemon Chicken image

Steps:

  • In a large bowl, combine the first 10 ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours or overnight. Cover and refrigerate the remaining marinade., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.

Nutrition Facts : Calories 179 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

1/2 cup lemon juice
1/3 cup honey
1/4 cup soy sauce
2 tablespoons finely chopped onion
4 garlic cloves, minced
2 teaspoons dried parsley flakes
2 teaspoons dried basil
1 teaspoon salt-free seasoning blend
1 teaspoon white pepper
1 teaspoon lime juice
6 boneless skinless chicken breast halves (4 ounces each)

GRILLED HONEY-LEMON CHICKEN

Tangy, moist citrus chicken for the grill! Goes great with grilled potatoes and coleslaw.

Provided by Autumn Pumpkin

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 2h30m

Yield 4

Number Of Ingredients 10



Grilled Honey-Lemon Chicken image

Steps:

  • Mix canola oil, lemon zest, lemon juice, Dijon mustard, honey, garlic, Worcestershire sauce, Italian herb seasoning, salt, and black pepper in a bowl; pour into a resealable plastic bag. Place chicken breasts into the bag, seal, and squeeze bag with your fingers several times to coat chicken with marinade. Place a second resealable bag over the first and seal to prevent leaks. Refrigerate chicken for 2 to 4 hours.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove chicken breasts from bag; discard used marinade. Cook chicken on the preheated grill until the center is no longer pink and the juices run clear, 7 to 8 minutes per side.

Nutrition Facts : Calories 276.6 calories, Carbohydrate 10 g, Cholesterol 60.8 mg, Fat 16.6 g, Fiber 1.8 g, Protein 23.5 g, SaturatedFat 1.7 g, Sodium 1045 mg, Sugar 4.6 g

¼ cup canola oil
1 lemon, zested and juiced
1 tablespoon Dijon mustard
1 tablespoon honey
2 cloves garlic, pressed
2 teaspoons Worcestershire sauce
2 teaspoons dried Italian herb seasoning
1 ½ teaspoons salt
1 teaspoon ground black pepper
4 skinless, boneless chicken breast halves

HONEY LEMON CHICKEN TENDERS

Make and share this Honey Lemon Chicken Tenders recipe from Food.com.

Provided by Lisa Sorrell

Categories     Lunch/Snacks

Time 35m

Yield 5 serving(s)

Number Of Ingredients 7



Honey Lemon Chicken Tenders image

Steps:

  • Using 1 tsp of the olive oil, brown chicken tenderloins in a large frying pan on medium heat.
  • Mix all remaining ingredients to make the marinade.
  • When chicken is thoroughly cooked, reduce heat to simmer, adding the marinade.
  • Allow to cook for 5-10 minutes for the flavor to infuse into the chicken.
  • Remove chicken to serving plate.
  • Continue to simmer marinade another 5 to 10 minutes to reduce.
  • Pour reduced marinade over chicken and serve.

Nutrition Facts : Calories 76.7, Fat 5.4, SaturatedFat 0.8, Sodium 0.7, Carbohydrate 7.9, Fiber 0.1, Sugar 7.3, Protein 0.1

10 chicken tenderloins
1/8 cup olive oil
1/8 cup honey
1/4 cup lemon juice
1/2 teaspoon lemon pepper
1/8 teaspoon garlic powder
1/8 teaspoon onion powder

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