HOMEMADE BERRY GRANOLA PARFAITS
Provided by Nancy Fuller
Time 1h15m
Yield 8 servings
Number Of Ingredients 12
Steps:
- For the granola: Preheat the oven to 350 degrees F.
- Toss the oats, almonds and coconut together on a baking sheet lined with a silicone baking mat.
- Whisk together the vegetable oil and honey in a liquid measuring cup, then pour over the oat mixture. Stir until all the oats and nuts are coated. Season with salt to taste.
- Bake until golden brown, 40 to 45 minutes.
- Remove the granola from the oven and allow it to cool. Add the cherries, cranberries, and pineapple chunks. Drizzle with some of the maple syrup and toss together.
- To build the parfaits: Line up eight parfait glasses. Start with a large spoonful of the granola, followed by a layer of yogurt, then a layer of berries and a drizzle of maple syrup. Repeat the layers one more time, finishing with berries, drizzled with maple syrup.
SUMMER BERRY PARFAIT WITH YOGURT AND GRANOLA
This large parfait can be made for a delicious breakfast - or it can be halved for a yummy snack. Enjoy it using fresh or frozen blueberries, but fresh strawberries are recommended.
Provided by Josie59
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Layer 1/4 cup strawberries, 1/4 cup blueberries, 1/3 container yogurt, 1/3 tablespoon wheat germ, 1/3 of the sliced banana, and about 2 tablespoons of granola in a large bowl. Continue to build the parfait, repeating the layers until all of the ingredients are used completely.
Nutrition Facts : Calories 520.5 calories, Carbohydrate 86.9 g, Cholesterol 8.5 mg, Fat 13.5 g, Fiber 11.1 g, Protein 18.3 g, SaturatedFat 3.3 g, Sodium 126.1 mg, Sugar 55.3 g
VANILLA BERRY PARFAITS
Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer. That gives it a little more crunch.
Provided by Rebecca
Categories Desserts Specialty Dessert Recipes
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Cover the bottoms of two small glasses with a layer of yogurt. Cover layer with berries. Repeat until both glasses are full, ending with a fruit layer. Sprinkle with graham crackers and nutmeg.
Nutrition Facts : Calories 353.5 calories, Carbohydrate 69.4 g, Cholesterol 11.4 mg, Fat 3.7 g, Fiber 2.8 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 186.1 mg, Sugar 33 g
SKINNY HONEY-LEMON FRUIT PARFAITS
0 sat fat• 50% fewer calories than the original recipe. Whole wheat couscous is the surprise whole grain in this breakfast treat.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 1h30m
Yield 6
Number Of Ingredients 10
Steps:
- In a medium saucepan, bring milk and salt to boiling; stir in couscous. Simmer, covered, for 1 minute. Remove from heat; let stand for 5 minutes. Stir with a fork until fluffy. Cool.
- In a small bowl, combine the yogurt, sour cream, honey, and lemon peel. In another bowl, combine desired fruit.
- To serve, divide half of the fruit mixture among six parfait glasses or dessert dishes. Spoon couscous over fruit. Spoon half of the yogurt mixture over the couscous. Top with remaining fruit. Spoon remaining yogurt mixture over the fruit. If desired, garnish with chopped crystallized ginger and mint.
Nutrition Facts : Calories 130, Carbohydrate 27 g, Cholesterol 5 mg, Fiber 3 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 serving, Sodium 65 mg, Sugar 13 g, TransFat 0 g
YOGURT BERRY PARFAITS
Steps:
- Preheat oven to 350°. In a large bowl, combine the first 6 ingredients. In a small saucepan, mix butter, honey and cinnamon. Cook over medium heat until blended, 3-4 minutes. Remove from heat; stir in vanilla. Pour over oat mixture; stir to coat., Spread evenly into a greased 15x10x1-in. baking pan. Bake until crisp and dark golden brown, 35-40 minutes, stirring every 10 minutes. Cool completely on a wire rack. Stir in dried fruit., In a small bowl, combine berries. Layer 1/4 cup of the berries, yogurt and granola into 8 parfait glasses. Repeat layers. Top with remaining berries.
Nutrition Facts : Calories 590 calories, Fat 27g fat (11g saturated fat), Cholesterol 42mg cholesterol, Sodium 294mg sodium, Carbohydrate 81g carbohydrate (55g sugars, Fiber 9g fiber), Protein 10g protein.
PARFAIT: THE SWEET BEARY BERRY RECIPE BY TASTY
Here's what you need: Great Value® Greek Yogurt, mixed nuts and seeds, fresh mixed berries, honey, Great Value® Dark Chocolate
Provided by Tasty
Categories Snacks
Yield 1 serving
Number Of Ingredients 5
Steps:
- Spread the yogurt evenly in the bottom of a trifle glass. Top with the nuts and seeds, berries, honey, and dark chocolate.
- Enjoy!
Nutrition Facts : Calories 992 calories, Carbohydrate 100 grams, Fat 53 grams, Fiber 14 grams, Protein 39 grams, Sugar 73 grams
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