Chicken Napa Cabbage Wraps Recipes
THAI CHICKEN WRAPS
These light and healthy Thai Chicken Wraps are an easy and refreshing entrée and a simple "one pot meal" to boot. I often make them with leftover chicken, though I sometimes use leftover fish --any type of protein will do. http://www.elanaspantry.com/thai-chicken-wraps/ http://www.elanaspantry.com/inas-grilled-lemon-chicken/ (referenced below) http://www.elanaspantry.com/tangy-peanut-sauce/ (referenced below)
Provided by Elanas Pantry
Categories < 15 Mins
Time 5m
Yield 4 wraps, 4 serving(s)
Number Of Ingredients 7
Steps:
- 1. Spread out the lettuce leaves.
- 2. Place a tablespoon of Napa cabbage in each leaf.
- 3. Add 1 tablespoon each of chicken, broccoli, carrots and scallions to each leaf.
- 4. Drizzle with Tangy Peanut Sauce.
- 5. Serve.
Nutrition Facts : Calories 279.8, Fat 11.7, SaturatedFat 3.2, Cholesterol 72.6, Sodium 123.4, Carbohydrate 15.5, Fiber 6.9, Sugar 6.4, Protein 31.3
ASIAN CHICKEN CABBAGE ROLLS
Found this in a flyer for Canadian Chicken farmers, tried it last week and they are good! Packed with flavour, nutrition and value for your money, 1 lb minced chicken feeds 6!
Provided by Derf2440
Categories One Dish Meal
Time 1h33m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Using sharp knife, remove core from cabbage.
- In a large pot of boiling salted water, blanch cabbage for 10 to 15 minutes or until leaves are softened.
- With tongs, remove and chill in cold water; set aside on towel, core down, to drain.
- Filling: In large nonstick frypan, heat oil over medium high heat; cook onions, garlic and ginger, stirring, for 3 minutes.
- Add mushrooms; cook stirring, for 5 minutes or until liquid is evaporated.
- Add chicken; cook, stirring and breaking up with wooden spoon, for about 5 minutes or until no longer pink.
- Add red pepper, coriander, soy sauce and hot pepper sauce; cook, stirring, for 1 minute.
- Remove from heat; stir in rice.
- Let cool slightly.
- Stir in egg.
- Working from core end of cabbage, carefully remove 12 leaves, trim off coarse backbone.
- Spoon about 1/3 cup filling onto each leaf.
- Fold end and sides over filling; roll up.
- Place rolls in single layer in large casserole dish.
- Sauce: In bowl, stir together tomatoes, vinegar, sugar, soy and oyster sauces, ginger and sesame oil.
- Pour over cabbage rolls.
- Cover and bake in 350°F oven for 40 minutes.
- Uncover and baste with sauce; cook, uncovered for 20 minutes longer or until sauce is bubbling and rolls are tender.
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