HONEY PRAWNS
Make and share this Honey Prawns recipe from Food.com.
Provided by Sara 76
Categories Chinese
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Wash prawns and pat dry.
- Dip each prawn in batter, and deep fry until golden.
- Divide the rice between bowls. Top with prawns.
- Heat honey in microwave for 1 minute, and pour over the prawns.
- Top with toasted sesame seeds and serve hot.
Nutrition Facts : Calories 1602.8, Fat 6.8, SaturatedFat 1.2, Cholesterol 109.4, Sodium 119.7, Carbohydrate 367, Fiber 4.3, Sugar 208.8, Protein 29.9
HONEY PRAWNS (SHRIMP)
We love honey prawns and what I like about this recipe over some of the restaurant recipes are that the prawns are not in a batter and it is served with vegetables, the only addition I would make is to add a finely sliced hot red chilli and stir fry in step 4 with garlic etc. The recipe calls for leaving the tails on the prawns, I prefer not too, personal preference. VARIATION - for honey chicken, use 600 grams of chicken breast fillets, sliced, instead of prawns making it more budget friendly meal. Preparation time is based on you peeling prawns and has been estimated.
Provided by ImPat
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Whisk cornflour and 1 tablespoon stock in a jug until smooth and stir in honey and remaining stock.
- Heat a wok over medium high heat and add 1 tablespoon oil and swirl to coat.
- Stir fry prawns, in batches, for 2 to 3 minutes or until just turning pink and transfer to a bowl.
- Heat remaining oil in wok and add carrot and stir fry for 3 to 4 minutes or until just tender and then add garlic, sesame seeds and snow peas and stir fry for 2 minutes.
- Return prawns to the wok and add honey mixture and green onion and stir fry for 2 minutes or until sauce boils and thickens and prawns are cook through.
- Serve.
Nutrition Facts : Calories 360.4, Fat 8.8, SaturatedFat 1.4, Cholesterol 315.9, Sodium 1473.9, Carbohydrate 33.8, Fiber 2, Sugar 26.2, Protein 36.6
CHILLI HONEY AND GARLIC PRAWNS
My DH printed this recipe from a blog and asked me to save it here for us to try when we could get some of the local Mandurah prawns to try it with. Times are estimated and do not include peeling prawns, which would take me about 15 to 25 minutes depending on size of prawns. We made this last night and I have made some minor changes to the original recipe, we served it with fried rice (which I had defrosted from the freezer and heated in the microwave) for a quick easy meal. The original recipe had 380 grams of prawns but we found 500 grams (this is unpeeled weight) did the 2 of us for a main meal but would do 4 has an entree or starter course or as a main if adding more sides. We added the fresh chilli to the recipe as we do enjoy a spicy prawn dish.
Provided by ImPat
Categories < 30 Mins
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl, stir together water, tomato sauce, soy sauce, cornflour, honey, crushed chilli flakes and ground ginger and then set aside.
- Heat oil in a wok or large frypan over medium-high heat and stir in spring onions, garlic and chilli and cook for 30 seconds.
- Stir in prawns and toss to coat with oil and then stir in prepared water and sauce mix and cook and stir until it is bubbly and thickened.
- Serve over cooked rice.
Nutrition Facts : Calories 281.6, Fat 9.4, SaturatedFat 1.2, Cholesterol 315, Sodium 2000.9, Carbohydrate 12.1, Fiber 0.9, Sugar 4.1, Protein 35.8
HONEY SESAME PRAWNS
I just adapted this from many recipes and it's never made with exact amounts as you can add more or l less depending on your individual taste.
Provided by Ozzie Zest
Categories < 30 Mins
Time 22m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Have prawns ready and patted dry.
- Have pan hot and oiled. You will need a heavy based pan as you need to keep the heat up or you will stew the prawns.
- Add the ginger, garlic and onions; fry for 30 seconds moving constantly.
- Add prawns and cook for 30 seconds moving and mixing with the paste.
- Add the sesame oil and honey and cook for further 30 seconds.
- Add the water and seeds deglaze the pan and mix all together and place on a serving dish.
- This all should be done inabout 2 minutes and on high heat and you need to keep the food moving in the pan.
- Serve with rice, soy sauce to taste.
Nutrition Facts : Calories 296.9, Fat 10.1, SaturatedFat 1.4, Cholesterol 315, Sodium 1419.2, Carbohydrate 15.6, Fiber 0.3, Sugar 8.7, Protein 35
HONEY WALNUT PRAWNS
Make and share this Honey Walnut Prawns recipe from Food.com.
Provided by Julesong
Categories Lunch/Snacks
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a saucepan, place walnut halves and enough water to cover plus another inch; boil for 10 minutes then remove and drain walnuts (discard water).
- Place in the saucepan the walnuts, 2 cups water, and 1/2 cup sugar and boil for an additional 10 minutes.
- Remove walnuts from the water, drain well, pat dry with paper towels, then stir with honey in a bowl until they're coated well.
- Deep fry the walnuts in peanut oil at approximately 325 F for 5 to 8 minutes, until golden; set aside, placed on plate or cookie sheet to drain (don't use paper towels because they'll stick).
- Shell and de-vein the prawns or shrimp (leaving the tails intact), then dry well with a paper towel.
- Coat the prawns with the egg white, roll in Panko, and deep fry three or four at a time (to keep from sticking together) in peanut oil for 2 minutes.
- In a bowl, mix the garlic, vinegar, mayonnaise, sweetened condensed milk and sugar, then toss together with the prawns in a hot wok or frying pan and sauté for about 1 to 2 minutes, stirring, until they're well-coated.
- Serve immediately with walnuts over cooked rice.
- Makes 4 to 6 servings.
Nutrition Facts : Calories 522.3, Fat 20.8, SaturatedFat 2.3, Cholesterol 144.5, Sodium 793.2, Carbohydrate 63.3, Fiber 2.6, Sugar 49.9, Protein 24.8
HONEY, SESAME & ORANGE KING PRAWNS
Enjoy our honey, sesame and orange king prawns as part of a Chinese feast the whole family will love. Top with spring onions and serve with rice
Provided by Cassie Best
Categories Dinner, Main course
Time 20m
Number Of Ingredients 13
Steps:
- Mix the oil, orange zest and juice, honey, soy and vinegar in a bowl, then combine the cornflour, sesame seeds, five-spice and a pinch of salt in another bowl. Run a small knife down the back of each prawn, so they butterfly out as they cook, helping more sauce stick to them.
- Toss the prawns through the cornflour mixture. Heat the oil in a large wok or frying pan. When it's very hot, add the garlic. Sizzle for 10 secs, but don't let it brown. Add the prawns and any flour and seeds left in the bowl. Stir-fry over a high heat for a few minutes, until the prawns are pink and the sesame seeds are golden. Tip the prawns onto a plate and pour the sauce mixture into the wok. Bubble for a few minutes until thickened. Add the prawns back to the wok and stir to coat in the sauce. Heat through for another 30 seconds. Top with spring onions and serve with rice.
Nutrition Facts : Calories 444 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 14 grams sugar, Fiber 2 grams fiber, Protein 15 grams protein, Sodium 1.7 milligram of sodium
HONEYED PRAWNS (SHRIMP)-
This is a really simple dish. It makes a great entree for 6 or a main meal for 4 people. This recipe can easily be made gluten-free - just ensure your ingredients are gluten-free. Most tamari sauce is GF or I use "Fountain" brand soy sauce that is now GF. If you do not require a gluten free sauce you can use regular soy sauce
Provided by Jubes
Categories Australian
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Peel the prawns leaving the tails intact.
- Heat the oil in a wok or heavy based pan. Add the garlic and ginger and cook for 30 seconds.
- Stir-fry the prawns until pink, cooking in two batches.Return all of the prawns to the pan and stir in the honey and the soy or tamari sauce.
- Serve on a bed of boiled rice and sprinkle with sliced shallots or chopped coriander and sesame seeds.
HONEY-WALNUT PRAWNS
Crunchy sweet walnuts with crispy prawns--a wonderful combination. Don't let the mayonnaise part throw you off--it is very good.
Provided by crazymom
Categories Asian
Time 38m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Boil walnuts in 5 cups water for 10 minutes; drain.
- Place walnuts and 1/2 cup sugar into 2 pints of boiling water. Boil for another 10 minutes.
- Remove walnuts from water and coat with honey.
- Heat 2 cups oil until almost smoking, then fry walnuts until they are shiny and brown, about 5-8 minutes.
- Remove and place on cookie sheet to cool.
- Mix cornstarch and egg whites together to form a thick, sticky mixture. Mix shrimp into this mixture and set aside.
- Mix mayonnaise, lemon juice and condensed milk in a medium bowl until smooth.
- Heat 1/2 cup oil and deep fry shrimp until golden. (Put only a few in at a time or they will stick together).
- Drain shrimp and then fold into mayonnaise sauce.
- Serve over the cabbage the sauce is great with it.
Nutrition Facts : Calories 946.2, Fat 80.2, SaturatedFat 10.3, Cholesterol 96.4, Sodium 475.2, Carbohydrate 46.5, Fiber 2.7, Sugar 32.8, Protein 14.9
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HONEY PRAWNS RECIPE | AUSTRALIAN WOMEN'S WEEKLY FOOD
From womensweeklyfood.com.au
Cuisine AsianCategory Side, StarterServings 6Total Time 45 mins
- Sift flour, salt and pepper together into a large bowl. In a jug, mix water and egg together. Gradually whisk into flour to form a smooth batter.
- Place cornflour in a shallow dish. Lightly coat prawns in cornflour, shaking off excess. Dip prawns a few at a time into batter, draining off excess. Cook in 5 batches for 3-4 minutes. turning until golden. Transfer to a wire rack.
- Combine honey and oil together in a frying pan. Stir on medium until combined. Add prawns, tossing until well coated. Sprinkle with sesame seeds.
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