HONEY WALNUT CHICKEN
This is sooo easy....sooo good. Just simple, pure ingredients. When you need a quick one - this one is a super choice.
Provided by Pamela Thompson
Categories Chicken
Time 35m
Number Of Ingredients 5
Steps:
- 1. Roll chicken in honey, then mixture of walnuts and bread crumbs. Season with salt and pepper. Place in refrigerator for 1 hour. Bake at 350 degrees for 45 minutes or until done.
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- High in Vitamin A. Chicken has a significant amount of Vitamin A. Vitamin A is responsible for the healthy functioning of the eyes and skin, so it’s important to consume enough of this vitamin in your daily diet.
- Good source of protein. Honey Walnut Chicken Recipe contains about 21.4 grams per serving or nearly 3 ounces, which is a good source of protein for our body to function well and grow healthily.
- Low In Fat, Especially Saturated Fat. Honey Walnut Chicken Recipe contains only 9.1 grams of total fat per serving, with only 2.8 gas saturated fat. This is considered very low in fat, especially saturated fat.
- Contains Omega-3 Fatty Acids. Omega-3 fatty acids are an essential part of our diet as they are responsible for regulating good cholesterol and blood circulation throughout the body, making it healthy and strong.
- Low in Cholesterol. Honey Walnut Chicken Recipe contains only 77 mg of cholesterol per serving or about 1.5 mg. This low cholesterol value can be attributed to Honey Walnut being made from natural ingredients.
- Rich in Minerals. Honey Walnut Chicken Recipe contains about 264 mg of sodium per serving or nearly 1.5 g. This nutrient is very important to our body as it helps to regulate body fluids and maintain a healthy electrolyte balance.
- High in Fiber. Chicken thighs are rich in fiber, which helps to relieve constipation, bloating, and cramps. Honey Walnut Chicken Recipe contains about 8.4 grams of fiber per serving or 1.3 g. This amount is recommended for men and women above 19 years old.
- Contains Selenium. Selenium is a mineral that helps keep our skin strong and healthy and increases immunity against certain diseases like cancer, diabetes, viral infections, and heart diseases.
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