Honeyed Fruit Slaw Recipes

HONEY FRUIT SALAD

A light honey and lime dressing brings out the flavor of canned and fresh fruits. This is a colorful addition to any early-morning meal.

Provided by Taste of Home

Categories Brunch

Time 10m

Yield 4 servings.

Number Of Ingredients 11

Honey Fruit Salad image

Steps:

In a large bowl, combine fruit. In a small bowl, combine the honey, lime juice, zest and vanilla. Pour over fruit; gently toss to coat. Sprinkle with poppy seeds. Garnish with mint if desired.

Nutrition Facts : Calories 185 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 48g carbohydrate (44g sugars, Fiber 3g fiber), Protein 1g protein.

Ingredients

1 can (11 ounces) mandarin oranges, drained
1 can (8 ounces) pineapple chunks, drained
1 cup green grapes
1 cup halved fresh strawberries
1 medium firm banana, sliced
3 tablespoons honey
2 teaspoons lime juice
1/4 teaspoon grated lime zest
1/4 teaspoon vanilla extract
1/4 teaspoon poppy seeds
Fresh mint, optional

EMILY'S HONEY LIME COLESLAW

Here's a refreshing take on slaw with a honey-lime vinaigrette rather than the traditional mayo. It's a great take-along for all those summer picnics. -Emily Tyra, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 12

Emily's Honey Lime Coleslaw image

Steps:

Whisk together the first 7 ingredients until smooth. Gradually whisk in oil until blended. Combine cabbage, carrots and green onions; toss with lime mixture to lightly coat. Refrigerate, covered, 2 hours. Sprinkle with cilantro.

Nutrition Facts : Calories 86 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 170mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

Ingredients

1-1/2 teaspoons grated lime zest
1/4 cup lime juice
2 tablespoons honey
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
3 tablespoons canola oil
1 small head red cabbage (about 3/4 pound), shredded
1 cup shredded carrots (about 2 medium carrots)
2 green onions, thinly sliced
1/2 cup fresh cilantro leaves

FRUIT SLAW

A unique twist on an old favorite. Strawberries, pineapple, galia melon, honeydew, and red grapes julienned and finished with lemon and lime juice. The small pieces allow you to get a burst of the combined fruits in one amazing bite.

Provided by T Mc

Time 1h30m

Yield 10

Number Of Ingredients 7

Fruit Slaw image

Steps:

Julienne pineapple, honeydew, galia melon, grapes, and strawberries.
Combine fruit in a large bowl and squeeze lemon and lime juice on top, making sure citrus seeds don't get added. Toss gently until well blended. Chill in the refrigerator for at least 1 hour before serving.

Nutrition Facts : Calories 52.2 calories, Carbohydrate 13.5 g, Fat 0.3 g, Fiber 2 g, Protein 0.9 g, Sodium 12.1 mg, Sugar 10 g

Ingredients

2 cups fresh pineapple
2 cups cubed honeydew
2 cups Melons, cantaloupe, raw
2 cups seedless red grapes
2 cups fresh strawberries
½ medium lemon
½ medium lime

LIME-HONEY FRUIT SALAD

Nothing is more refreshing to me than a seasonal fruit salad enhanced with this simple honey-lime dressing. -Victoria Shevlin, Cape Coral, Florida

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 8

Lime-Honey Fruit Salad image

Steps:

In a small microwave-safe bowl, combine cornstarch and lime juice until smooth. Microwave, uncovered, on high for 20 seconds; stir. Cook 15 seconds longer; stir. Stir in honey and poppy seeds., In a large bowl, combine the apples, pears and grapes. Pour dressing over fruit; toss to coat. Cover and refrigerate overnight.

Nutrition Facts : Calories 96 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

Ingredients

1 teaspoon cornstarch
1/4 cup lime juice
1/4 cup honey
1/2 teaspoon poppy seeds
3 medium gala or Red Delicious apples, cubed
2 medium pears, cubed
2 cups seedless red grapes
2 cups green grapes