Honeyginger Chicken N Veggie Kabobs Recipes

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CHICKEN & VEGETABLE KABOBS

My husband and I love to grill in the summer, especially vegetables. These kabobs not only taste delicious but they look great too! -Tina Oles, Nashwauk, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 5



Chicken & Vegetable Kabobs image

Steps:

  • In a large bowl, combine chicken and vegetables. Drizzle with 1/3 cup dressing and toss to coat. Alternately thread chicken and vegetables onto 4 metal or soaked wooden skewers., Grill kabobs, covered, over medium heat or broil 4 in. from heat until chicken is no longer pink, 8-10 minutes, turning occasionally and basting with remaining dressing during the last 3 minutes.

Nutrition Facts : Calories 228 calories, Fat 10g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

1 pound boneless skinless chicken breasts, cut into 1-1/2-inch cubes
1 medium sweet red pepper, cut into 1-1/2-inch pieces
1 medium zucchini, cut into 1-1/2-inch pieces
1 medium red onion, cut into thick wedges
2/3 cup sun-dried tomato salad dressing, divided

CHICKEN 'N' VEGGIE KABOBS

I threw this recipe together for a party, and it was a huge success. Everyone commented on the meat's tenderness. -Becky Wiesmore, Rochester, New York

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 kabobs.

Number Of Ingredients 10



Chicken 'n' Veggie Kabobs image

Steps:

  • In a small resealable plastic bag, combine chicken and 1/2 cup salad dressing. Seal bag and turn to coat; refrigerate for 15 minutes. Meanwhile, in a large resealable plastic bag, combine the oil, garlic salt and rosemary; add vegetables. Seal bag toss to coat., Drain and discard marinades. On eight metal or soaked wooden skewers, alternately thread chicken and vegetables. , Grill kabobs, uncovered, over medium-hot heat for 12-15 minutes or until juices run clear, turning and basting occasionally with remaining salad dressing.

Nutrition Facts : Calories 445 calories, Fat 30g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 1169mg sodium, Carbohydrate 18g carbohydrate (12g sugars, Fiber 4g fiber), Protein 26g protein.

1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1 cup Italian salad dressing, divided
1/4 cup olive oil
1 teaspoon garlic salt
1/2 teaspoon dried rosemary, crushed
1 medium zucchini, cut into 1/2-inch slices
1 yellow summer squash, cut into 1/2-inch slices
2 medium onions, quartered
1 medium sweet red pepper, cut into 1-inch pieces
2 cups cherry tomatoes

YUMMY HONEY CHICKEN KABOBS

"Honey chicken kabobs with veggies. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty alternative to the usual barbecue fare! Fresh mushrooms and cherry tomatoes can also be used. (This can also be done in the broiler.)" - from author Yummy Honey Chicken Kabobs Had to make these as a stirfry because it was pouring. Excellent flavor. Loved!

Provided by SB61287

Categories     < 30 Mins

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9



Yummy Honey Chicken Kabobs image

Steps:

  • In a large bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking. Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer the better).
  • Preheat the grill for high heat.
  • Drain marinade from the chicken and vegetables, and discard marinade. Thread chicken and vegetables alternately onto the skewers.
  • Lightly oil the grill grate. Place the skewers on the grill. Cook for 12 to 15 minutes, until chicken juices run clear. Turn and brush with reserved marinade frequently.

Nutrition Facts : Calories 175.4, Fat 9.1, SaturatedFat 1.9, Cholesterol 30.9, Sodium 479.3, Carbohydrate 12.3, Fiber 1, Sugar 9.9, Protein 11.5

1/4 cup vegetable oil
1/3 cup honey
1/3 cup soy sauce
1/4 teaspoon ground black pepper
8 chicken breast halves, skinless, boneless, cut into 1 inch cubes
2 garlic cloves
5 small onions, cut into 2 inch pieces
2 red bell peppers, cut into 2 inch pieces
skewer

CHICKEN KABOBS WITH ZUCCHINI AND APPLES

Great appetizer for autumn -- fresh and simple and vegetable-based with the distinctive flavors of Fall. Adapted from Chef Sam Talbot, "The Ultimate Guide to Clean Eating" (2017)

Provided by dstripling

Categories     Fruit

Time 50m

Yield 8 Skewers, 4 serving(s)

Number Of Ingredients 13



Chicken Kabobs With Zucchini and Apples image

Steps:

  • Preheat grill to medium (about 400ºF). Thread the chicken, apple, green and yellow zucchini, and onion alternately onto skewers.
  • Stir together basil, rice vinegar, oil, mustard, garlic, salt and pepper into small bowl. Brush the mixture over the chicken-vegetable skewers. Grill, covered, turning occasionally, until the chicken is done, 12 to 14 minutes. Remove from heat and let stand for 5 minutes.
  • PER SERVING: CALORIES 252; FAT 11g (sat 1.5g, mono 1.1g, poly 4.8g); PROTEIN 25g; CARB 13g; FIBER 3g; SUGARS 7g; CHOL 90mg; IRON 2 mg; SODIUM 719mg; CALC 37mg.

Nutrition Facts : Calories 310, Fat 21.8, SaturatedFat 4.8, Cholesterol 79, Sodium 725.8, Carbohydrate 11.1, Fiber 2.2, Sugar 7.4, Protein 18.3

4 chicken thighs, boneless, skinless cut into bite-sized pieces
1 Granny Smith apples, cut into 1/2-inch cubes
1 green zucchini, cut into 1/2-inch cubes
1 yellow zucchini, cut into 1/2-inch cubes
1/2 cup red onion, cut into 1/2-inch cubes
8 wooden skewers
1/2 cup fresh basil, chopped
1/3 cup rice vinegar
2 tablespoons grapeseed oil
1 1/2 tablespoons Dijon mustard
2 garlic cloves, smashed & chopped
1 teaspoon kosher salt
1/4 teaspoon black pepper

HONEY GLAZED CHICKEN KABOBS

Another recipe I found in TOH magazine by Tracey Miller. I am always searching for recipes to cook on the grill and this is a great one!!! She suggests serving it with rice pilaf, salad and garlic bread which is what we do. Time doesn't include marinading time, which is 5-6 hours.

Provided by diner524

Categories     Chicken Breast

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 10



Honey Glazed Chicken Kabobs image

Steps:

  • In a small bowl, combine the first six ingredients. Pour 1 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 5-6 hours. Cover and refrigerate remaining marinade.
  • Drain and discard marinade. On six- eight metal or soaked wooden skewers, alternately thread chicken and vegetables. Grill, covered, over medium heat for 5-7 minutes on each side or until chicken juices run clear, basting frequently with reserved marinade.

Nutrition Facts : Calories 489.7, Fat 22.3, SaturatedFat 2.2, Cholesterol 96.8, Sodium 1155.5, Carbohydrate 39.4, Fiber 1.9, Sugar 34.5, Protein 34.6

2/3 cup reduced-sodium soy sauce
2/3 cup honey
1/2 cup canola oil
1 tablespoon prepared horseradish
2 teaspoons steak seasoning (I use Montreal Steak Seasoning)
2 garlic cloves, minced
2 lbs boneless skinless chicken breasts, cut into 1-1/2-inch cubes
1 large sweet red pepper, cut into 1-1/2-inch chunks
1 large green pepper, cut into 1-1/2-inch chunks
1 large onion, cut into 1-1/2-inch wedges

HERB CHICKEN VEGETABLE KABOBS

Tender marinated chicken is skewered with fresh vegetables for an easy grilled chicken dinner. This is a recipe courtesy of Land O Lakes site.

Provided by diner524

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16



Herb Chicken Vegetable Kabobs image

Steps:

  • Combine all marinade ingredients in large plastic resealable food bag; add chicken pieces. Tightly seal bag. Turn bag to coat chicken well. Place into 13x9-inch pan. Refrigerate, turning occasionally, at least 3 hours. Drain; reserve marinade.
  • Heat one-side of gas grill on medium or charcoal grill until coals are ash white. Place coals in charcoal grill to one-side. Make aluminum foil drip pan; place opposite heat.
  • To assemble kabobs, alternately thread chicken, mushrooms, tomatoes, bell pepper and squash onto skewers. Brush kabobs with marinade. Place kabobs on grill over drip pan. Grill, turning and basting occasionally, until chicken is fork tender (15 to 20 minutes).

Nutrition Facts : Calories 271.8, Fat 13.2, SaturatedFat 7.7, Cholesterol 96.3, Sodium 627.7, Carbohydrate 10.8, Fiber 1.9, Sugar 6.9, Protein 28.3

1/4 cup butter, melted
1/3 cup lemon juice
1 tablespoon sugar
1 teaspoon dried thyme leaves
3/4 teaspoon salt
1/4 teaspoon dried oregano leaves
1/4 teaspoon pepper
2 tablespoons onions, finely chopped
1/2 teaspoon garlic, finely chopped
1 teaspoon hot pepper sauce
1 lb skinless chicken breast half, cut into about 32 (or sirloin roast)
8 small mushrooms
8 cherry tomatoes
1 green bell pepper, cut into 8 (1-inch)
1 summer squash, cut into 8 (1-inch)
4 (12 inch) metal skewers

ASIAN CHICKEN KABOBS

Chunks of chicken and vegetables are marinated in a mixture of soy, sherry and garlic, then grilled to perfection! Serve them over seasoned rice or couscous.

Provided by jkoch960

Categories     Poultry

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Asian Chicken Kabobs image

Steps:

  • Cut chicken into 1-1/2-inch pieces; place in large resealable plastic bag. Add zucchini, mushrooms and bell pepper to bag. Combine soy sauce, sherry, sesame oil and garlic in bowl; pour over chicken and vegetables. Close bag securely; turn to coat. Marinate in refrigerator at least 30 minutes or up to 4 hours.
  • Soak 4 (12-inch) wooden skewers in hot water for 20 minutes.
  • Drain chicken and vegetables; reserve marinade. Alternately thread chicken and vegetables with onions onto skewers.
  • Place on medium-hot grill. Brush with half of reserved marinade. Grill for 5 to 6 minutes on each side; brushing with marinade.
  • Time does not include marinating time.

Nutrition Facts : Calories 263.7, Fat 3.7, SaturatedFat 0.8, Cholesterol 65.8, Sodium 600.3, Carbohydrate 23.3, Fiber 8.5, Sugar 2.7, Protein 32.5

1 lb boneless skinless chicken breast
2 small zucchini or 2 small yellow squash, cut into 1-inch slices
8 large mushrooms
1 cup pepper, red, green or 1 cup yellow pepper, cut into pieces
2 tablespoons soy sauce
2 tablespoons dry sherry
1 teaspoon dark sesame oil
2 garlic cloves, minced
2 large green onions, cut into 1-inch pieces

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