Hot Cinnamon Wheat Cereal Recipes
HOT CINNAMON WHEAT CEREAL
Steps:
- Place biscuit in a serving bowl; add milk. Sprinkle with cinnamon and sugar. Dot with butter. Serve immediately.
Nutrition Facts :
LOW CARB CINNAMON HOT CEREAL
This is my variation of a recipe for TVP "Oatmeal" that I found on About.com. I've added a few things, and it contains a grand total of 10 net grams of carbohydrates, 12 grams of fiber. And it's really good stuff!
Provided by Siobhan M
Categories Breakfast
Time 11m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Put TVP and soy milk in a 1 qt bowl, microwave on High for 3 minutes.
- Cover with plastic wrap, let stand for 5-10 minutes.
- Add water if needed.
- Reheat with 1 minute in the microwave on High.
- Add remaining ingredients and any optional additions that you'd like.
- Stir until butter is melted.
- Enjoy!
Nutrition Facts : Calories 248.3, Fat 16.9, SaturatedFat 8.3, Cholesterol 36.8, Sodium 193.8, Carbohydrate 15.2, Fiber 3.2, Sugar 3.7, Protein 11.4
WHEAT BRAN AND FRUIT HOT CEREAL
Super yummy and very hearty- you don't get hungry for a long time after eating this and it is very good, I keep having a hard time not to eat it!
Provided by jcpropheticsoul
Categories One Dish Meal
Time 7m
Yield 1 big bowl of cereal, 1 serving(s)
Number Of Ingredients 5
Steps:
- In a saucepan, heat the water.
- Add the Bran, the fruit, and the sugar.
- Cook for a few minutes.
- Enjoy for breakfast or any meal!
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