How To Make Overnight Oats Recipes
OVERNIGHT OATS
Provided by Min Kwon, M.S., R.D.
Time 5h5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Refrigerate overnight or for at least 5 hours.
- In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, top with fruit, nuts, nut butter, seeds, protein powder, granola, coconut, spices, zest or vanilla extract.
OVERNIGHT OATS
Oats are high in a fibre called beta glucan that has been shown in some cases to reduce cholesterol and blood sugar. With the addition of a multivitamin (which contains Vitamin B to help in energy metabolism and Vitamin A to help support immune function) and high-protein foods like Greek yogurt or protein powder, this breakfast is an easy way to get your morning started.
Provided by maryjjohnson34
Categories Breakfast
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients in a large Mason jar and let sit in the fridge overnight.
- Serve cold the next day or warm in the microwave for 30 seconds. Top with more cinnamon, to taste.
Nutrition Facts : Calories 221.8, Fat 5, SaturatedFat 1.9, Cholesterol 8.5, Sodium 31.2, Carbohydrate 37, Fiber 5.9, Sugar 3.6, Protein 9
PERFECT OVERNIGHT OATS THREE WAYS
The easiest breakfast is one you don't have to make in the morning. Mix up these oats before bedtime and wake up to a rich, wholesome meal that you can customize with a range of colorful toppings. You can eat them at home, or pop the lid back on and take them for your meal on the go.
Provided by Food Network Kitchen
Categories main-dish
Time 8h
Yield 1 serving
Number Of Ingredients 21
Steps:
- Combine the oats, milk, yogurt, brown sugar and salt in a lidded jar or other 8-ounce container. Stir to combine. Cover and refrigerate overnight. In the morning, top them with one of the flavor variations below.
- For the chocolate and cherry variation: Stir the cocoa powder into the overnight oats. Top with the cherry jam, chocolate, cherries and almonds.
- For the peanut butter and jelly variation: Stir 1 tablespoon of the peanuts into the overnight oats. Top with the peanut butter, grape jelly, grapes and remaining 1 tablespoon peanuts.
- For the tropical fruit and coconut variation: Stir the chia seeds into the overnight oats. Top with the pineapple preserves, mango, kiwi, cashews, goji berries and coconut.
CLASSIC OVERNIGHT OATS
Almond Breeze almondmilk and oats make a great no-cook oatmeal. Change it up with different almondmilk flavors and toppings.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 8h5m
Yield 2
Number Of Ingredients 4
Steps:
- Stir together almondmilk and oats in a medium bowl. Spoon into 2 small bowls or canning jars if desired. Cover and refrigerate 8 hours to overnight, or for up to 3 days.
- Before eating, top with granola and almonds, if desired.
OVERNIGHT OATS
When soaked overnight in milk, oats become tender and creamy. Unlike oatmeal, the uncooked but softened oats retain a fresh flavor and, of course, they're delicious cold. Soaking dried fruit - use your favorite - alongside the oats sweetens the mixture nicely, but you can stir in additional sugar, maple syrup or honey to taste just before eating. Then, just before you dig in, top it with nuts for an irresistible crunch against the creamy oats.
Provided by Genevieve Ko
Categories breakfast, grains and rice, main course
Time 5m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Mix oats, dried fruit, seeds, milk and salt in a pint jar or 2-cup airtight resealable container. Seal tightly and refrigerate for at least 5 hours or up to 5 days.
- Uncover, stir well, and taste. If you prefer more sweetness, stir in some sweetener. Top with the nuts just before eating.
Nutrition Facts : @context http, Calories 137, UnsaturatedFat 4 grams, Carbohydrate 17 grams, Fat 6 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 146 milligrams, Sugar 7 grams
OVERNIGHT OATS
Adapt this recipe for easy overnight oats to suit your tastes. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits - the perfect healthy breakfast.
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 10m
Number Of Ingredients 6
Steps:
- The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt.
- The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.
Nutrition Facts : Calories 348 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 13 grams sugar, Fiber 6 grams fiber, Protein 13 grams protein, Sodium 0.66 milligram of sodium
More about "how to make overnight oats recipes"
HOW TO MAKE OVERNIGHT OATS IN 5 SIMPLE STEPS - THE …
From beachbodyondemand.com
- Pick a Container. A large jar or bowl is perfect for batch-making a large amount of overnight oats at once. Or you can use cute, individual Mason jars to divvy up a pre-portioned breakfast that’s truly grab-and-go.
- Add Oats Plus (optional) Chia Seeds. Make sure to pick rolled oats for the best texture that’s creamy and just right. Though the name implies your oats should sit overnight, you can get away with a little as a two-hour soak!
- Add a Base Liquid. You’ll want a 2:1 ratio of liquid to oats for an appealing consistency. The consistency may look thin, but the oats will soak up the liquid overnight.
- Add Flavor Enhancers. Here’s where you need to choose: will those overnight oats be savory or sweet? Then, think about your favorite flavors. Do you like apple cinnamon, pumpkin pie, or chocolate peanut butter?
- Add Sweet (or Savory) Mix-Ins. Finally, you’ll want to give your overnight oats more body and texture with a variety of mix-ins! Don’t be pressured to add all of the mix-ins.
OVERNIGHT OATS (RECIPE & TIPS) - COOKIE AND KATE
Instructions. In a jar or bowl (a working jar or 1-pint mason jar is perfect), combine the muesli (or old-fashioned oats and cinnamon), chia seeds and nut butter. Add a splash of the milk and mix the nut butter into the oats. Then add the rest of the milk and stir to combine. Top with your fruit of choice.
From cookieandkate.com
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HOW TO MAKE OVERNIGHT OATS - MY FOOD AND FAMILY
Creamy Berry Overnight Oats use almond milk as the base, then you just whisk in your oats and flaxseeds and let them sit, well, overnight. In the morning, like magic, they’ll have thickened, and they mix well with the assorted berries and a slightly sweet PHILADELPHIA Cream Cheese, agave syrup, and vanilla mixture to make everything super ...
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HOW TO MAKE OVERNIGHT OATS | BBC GOOD FOOD
For extra flavour, toast some or all of the oats for a couple of minutes in a dry non-stick pan. Move them around with a spatula to make sure they cook evenly and once they start to become fragrant and ever-so-slightly browned at the edges, tip them out into a bowl or tray and leave to cool before using.
From bbcgoodfood.com
From bbcgoodfood.com
HOW TO MAKE OVERNIGHT OATS (PLUS RECIPES!) | AMBITIOUS KITCHEN
Mix the wet ingredients. Add the “wet ingredients” like yogurt and milk to a bowl and mix them well. If you’re using mashed banana or a sweetener like maple syrup you can also add that here. Stir in the dry. Add in the “dry ingredients,” like the oats and chia seeds.
From ambitiouskitchen.com
From ambitiouskitchen.com
HOW TO MAKE OVERNIGHT OATS IN A JAR + OUR 6 BEST RECIPES
Step 2: Now fill up the glass with liquid until the oats are well covered. Possible liquids: milk, soy milk, coconut milk, almond milk, rice milk, oat milk, orange juice. Whatever takes your fancy, really…. Step 3: It’s time to add your favourite toppings.
From hurrythefoodup.com
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EASY OVERNIGHT OATS RECIPE (VIDEO) - NATASHASKITCHEN.COM
Instructions. In a mason jar, add all of your ingredients: rolled oats, almond milk, yogurt, maple syrup, and chia seeds. Stir until well combined then cover and refrigerate overnight. To serve, add your favorite toppings and enjoy it out of the jar, or transfer to a bowl and sprinkle on your favorite fruit or nut toppings.
From natashaskitchen.com
From natashaskitchen.com
HOW TO MAKE OVERNIGHT OATS, YOUR NEW GO-TO BREAKFAST ITEM
The base of overnight oats is oatmeal (of course) and some kind of liquid, whether it be plant-based milk, water, or a combination of both. The first time I ate overnight oats that stood out in terms of flavor and texture, I was working as a barista at Go Get Em Tiger in Los Angeles. Employees took turns mixing large batches of the popular ...
From sunset.com
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OVERNIGHT OATS - JUST 3 INGREDIENTS {5 FLAVOUR IDEAS}
To add flavours: Add your additional ingredients either the night before or in the morning when ready to eat. I tend to add in the morning, as the oats will last up to 3 days without the toppings. If you want to save time, and plan to eat …
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20 ULTIMATE TIPS FOR HOW TO MAKE OVERNIGHT OATS | EAT THIS NOT THAT
Add Enough Liquid…. While oatmeal consistency is mostly a personal preference, not adding enough liquid to your overnight oats can result in a thick, pasty substance. Keep in mind that overnight oats absorb the liquid around them. If you want a more spoonable breakfast, be sure to double the liquid per each serving of oats in a 2:1 ratio.
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Place all ingredients into a large glass container/bowl and mix until combined. Transfer to a jar or a glass. Place in the fridge for at least 4 hours or overnight. Top with fresh fruits/nuts/seeds and serve. Frequently asked questions:
From thecookingfoodie.com
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From food-guide.canada.ca
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HOW TO MAKE OVERNIGHT OATS (WITH PICTURES) - WIKIHOW
Measure 1/4 to 1/2 tsp. of spices, like cinnamon, pumpkin pie spice. 7. Add 1/2 cup of frozen, fresh or canned fruit. Stir the ingredients together thoroughly with a spoon. Ensure that the oats are mostly covered with liquid. If you are using bananas, mash up 1/2 to one banana and then add it to the jar.
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From wikihow.com
OVERNIGHT OATS RECIPES | BBC GOOD FOOD
Raspberry kefir overnight oats. A star rating of 5 out of 5. 1 rating. Wake up to these healthy, gut-friendly breakfast oats. Prep in just 10 minutes the night before, then top with a layer of berries, dark chocolate and seeds.
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From bbcgoodfood.com
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When mixed with the oats upfront, the long soak leaves nuts and seeds with a soft, chewy texture. The same goes for most berries, which can get mushy when soaked for too long. Add ingredients to a large bowl. Place all the ingredients in a large bowl.
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PIN BY CRYSTAL YOUNG ON FOOD TO MAKE OR AT LEAST PRETEND I AM …
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
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Yes. Adding in chia or flax seeds helps the overnight oats thicken and get nice and creamy. If you don’t have them around to add, cut back on the liquid by about 1/4 cup on each recipe, and be aware that your final oats won’t be as dreamy creamy. Oh, and make sure to use ground flax meal instead of whole flaxseeds.
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Pictured Recipe: Apple-Cinnamon Overnight Oats. Mix equal parts old-fashioned oats (rolled oats, that is, not quick-cooking-they'll get too mushy) and water along with a pinch of salt in a jar, cover and refrigerate overnight and up to 3 days. For one serving, we recommend using: 1/2 cup oats. 1/2 cup water (or milk or nondairy milk) pinch of salt.
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From wholefoodsoulfoodkitchen.com
From wholefoodsoulfoodkitchen.com
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Combine ingredients in a bowl. Cover and refrigerate overnight; stir. Divide oat mixture between 2 bowls. Top with one the following topping combinations, if desired.
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Add oats, milk, yogurt, maple syrup, chia seeds, vanilla and sea salt into a jar or storage container with a lid. Stir ingredients together. Place in the fridge overnight. If you’re in a rush you can shorten the soak time to 2-4 hours. The next morning (or when ready to eat), remove lid and give oats a big stir.
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1/3 cup old-fashioned oats + 3/4 cup almond milk + 1/3 cup blueberries + 1/2 teaspoon honey; 1/3 cup old-fashioned oats + 3/4 cup almond milk + 1/3 cup bananas + 1/2 teaspoon honey + 1 teaspoon peanut butter powder; 1/3 cup old-fashioned oats + 3/4cup almond milk + 1/3 cup chopped apples + 1/2 teaspoon honey + 1 teaspoon cinnamon
From cookinglight.com
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EASY OVERNIGHT OATS WITH YOGURT - JOYFOODSUNSHINE
In a large roll, mix together yogurt, honey and vanilla. Stir until the mixture is politic . Add milk and stir until combined . Add oatmeal, sea salt, and cinnamon and stir until concoction is uniform throughout . Pour into four 4 oz mason jars, or two 8 oz mason jars and secure the lids .
From ozumarestaurant.com
From ozumarestaurant.com
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