How To Marinate Salmon Fillet Recipes

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MARINATED SALMON FILLETS

Make and share this Marinated Salmon Fillets recipe from Food.com.

Provided by Gingerbear

Categories     No Shell Fish

Time 25m

Yield 6 serving(s)

Number Of Ingredients 4



Marinated Salmon Fillets image

Steps:

  • Rinse fish; pat dry.
  • Cut into 6 serving-sized pieces if necessary.
  • Place fish in shallow dish.
  • For marinade, combine salad dressing, lemon juice and honey in small bowl.
  • Pour over fish.
  • Marinate at room temperature for 30 minutes or in rrefrigerator for 1 to 2 hours.
  • Drain fish reserving marinade.
  • Place fish in well greased grill basket.
  • Tuck under any thin edges.
  • Grill fish on rack of uncovered grill directly over medium coals 8 to 12 minutes or until fish flakes easily when tested with fork, turning once and brushing with occasionally with marinade during the first half of cooking.
  • Or broil on greased unheated rack of broiler pan, tucking under any thin edges, 4 inches from heat 8 to 12 minutes, turning once and brushing occasionally with marinade for the first half of cooking.
  • Discard ant remaining marinade.

Nutrition Facts : Calories 203.9, Fat 7.6, SaturatedFat 1.2, Cholesterol 58.9, Sodium 292.2, Carbohydrate 10.9, Fiber 0.1, Sugar 9.9, Protein 22.7

1 1/2 lbs haddock or 1 1/2 lbs orange roughy fillets, fresh or thawed frozen,1 inch thick
1/3 cup bottled Italian dressing
1/4 cup lemon juice
3 tablespoons honey

SALMON MARINADE

This easy marinade can be used to flavor up to two pounds of salmon fillets.

Provided by Dustin Hafer

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 4



Salmon Marinade image

Steps:

  • In a small bowl, stir together the lime juice, Worcestershire sauce, thyme and vegetable oil. Mix well.
  • Cover all surfaces of fish fillet with marinade. Refrigerate and let stand as little as 30 minutes or as long as overnight.

Nutrition Facts : Calories 48.7 calories, Carbohydrate 4.8 g, Fat 3.5 g, Fiber 0.2 g, Protein 0.1 g, SaturatedFat 0.3 g, Sodium 167 mg, Sugar 2 g

¼ cup lime juice
¼ cup Worcestershire sauce
1 pinch dried thyme
1 tablespoon vegetable oil

BAKED MARINATED SALMON

I found this recipe in The Lighthouse Cookbook some time ago. I'm down sizing my recipe collection by posting them here.

Provided by CJAY8248

Categories     High Protein

Time 8h15m

Yield 1 salmon recipe, 6-8 serving(s)

Number Of Ingredients 5



Baked Marinated Salmon image

Steps:

  • Lay the salmon fillets in a baking dish and spread evenly with brown sugar. Sprinkle with garlic powder, soy sauce and lemon juice. Cover tightly with plastic wrap, refrigerate and allow to marinate for up to 8 hours. Preheat the oven to 350*. Bake, uncovered, for about 15 minutes. Baste occasionally with the juices that accumulate in the pan. This salmon is also excellent barbecued over medium coals.

1 1/2 lbs salmon fillets
2 tablespoons brown sugar
1/2 teaspoon garlic powder
3 tablespoons soy sauce
1 tablespoon lemon juice

SALMON IN A SOY & HONEY MARINADE

An Asian-inspired simple and satisfying recipe. Beautiful in the summer with a crisp white wine.

Provided by katodavo89

Time 35m

Yield Serves 2

Number Of Ingredients 0



Salmon in a Soy & Honey marinade image

Steps:

  • Mix together soy sauce, honey, ginger, garlic spring onions and lime juice - taste to your liking and season with black pepper.
  • Rinse the fish with clean water and gently pat dry with kitchen paper.
  • Pour the sauce over the fish in a large bowl, making sure the fillets are covered. Seal the bowl with cling film and leave to marinade in the fridge for 20 minutes.
  • Once marinaded, loosely wrap the fish in individual foil parcels with a couple of spoonfuls of the marinade, leaving a 1 inch gap in the top of the foil.
  • Place on a tray in a pre-heated oven at around 160°C for 15-20 minutes. Pour the remaining marinade into the parcels half way through cooking. Meanwhile, cook your rice or noodles.
  • Serve with vegetables such as broccoli, green beans or red peppers. Unwrap the parcels and use a flat utensil to lift the fish out and place onto your plate.
  • Sprinkle the fish with sesame seeds and fresh chopped spring onion to garnish.

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