STIR-FRIED ICEBERG LETTUCE WITH SHRIMP
In stir-fries, like this one, iceberg lettuce retains some crunch and structure, and its flavor is, if anything, accentuated by the fast cooking. (Don't cook it too long, though, or it will turn to mush and the dish will become watery.)
Provided by Mark Bittman
Categories easy, quick, one pot, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine soy sauce, sesame oil, rice wine, sugar and cornstarch in a small bowl and mix well; set aside.
- Put a large, deep skillet over medium-high heat. Add 1 tablespoon of the peanut oil, swirl it around and immediately add garlic and ginger. Cook for 15 seconds, stirring, then add scallion and lettuce. Raise heat to high and cook, stirring occasionally, until lettuce just softens, about 2 to 3 minutes; transfer everything to a plate and set aside.
- Turn the heat down to medium, add remaining tablespoon of oil, let it get hot, add shrimp and sprinkle with salt and pepper; raise heat to high, continue to cook, stirring occasionally, until shrimp turn pink and are no longer translucent, about 2 to 3 minutes.
- Turn heat down to medium, return lettuce to pan, and toss once or twice. Stir sauce to make sure cornstarch and sugar are well blended and add to pan. Cook until everything is warmed through and sauce thickens. Garnish with chopped scallions and serve.
Nutrition Facts : @context http, Calories 189, UnsaturatedFat 9 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 2 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 855 milligrams, Sugar 4 grams, TransFat 0 grams
FROZEN ICEBERG SALAD
Provided by Alex Guarnaschelli
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Place the head of lettuce on a flat surface and cut in half, then cut each half into 2 wedges. Transfer the lettuce to a small tray and put it in the freezer until just before serving. (It can remain in there for up to 2 hours, if necessary.)
- Whisk the mustard, vinegar and a pinch of salt in a medium bowl. Slowly whisk in the olive oil and add the tarragon. Taste for seasoning.
- When ready to serve, transfer the lettuce to a platter and drizzle with the dressing. Serve immediately.
ICEBERG SALAD WITH SHRIMP
Make and share this Iceberg Salad With Shrimp recipe from Food.com.
Provided by mightyro_cooking4u
Categories < 15 Mins
Time 5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Remove core out of lettuce head. Quarter the head of lettuce lengthwise.
- Combine cocktail sauce, hot sauce, lemon juice, zest and mayo. Stir shrimp into dressing and spoon it evenly down over quartered lettuce. Season salads with a little salt and pepper and scatter chives over the salads and serve.
Nutrition Facts : Calories 84, Fat 5.2, SaturatedFat 0.8, Cholesterol 3.8, Sodium 417.5, Carbohydrate 11.1, Fiber 3.3, Sugar 3.5, Protein 1.8
ICEBERG SLAW
Serve this slaw as a fresh counterpoint to barbecued ribs or fried chicken.
Provided by Martha Stewart
Categories Salad Recipes
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together buttermilk, yogurt, dill, parsley, and shallot; season with salt and pepper. Fold in iceberg lettuce, and season again with salt and pepper.
Nutrition Facts : Calories 36 g, Fat 1 g, Fiber 1 g, Protein 2 g
APPLE ICEBERG SALAD
I created this recipe when my children were small and fussed about eating fruits and vegetables. The slightly sweet dressing makes it a hit. This iceberg salad was part of our Friday meal when I served fried fish and boiled potatoes. My grown children call this "Mom's Salad". -M.J. Zimmerman, Altoona, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine the mayonnaise, sugar, vinegar and milk; mix well. add apples. Cover and refrigerate for 1 hour. Just before serving, toss with lettuce.
Nutrition Facts : Calories 215 calories, Fat 18g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 128mg sodium, Carbohydrate 13g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein.
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