Iced Vanilla Coffee Milk South Beach Diet Recipes
VANILLA ICED COFFEE -- SIMPLE AND EASY
It only takes a minute to make up a tall, cold glass of this refreshing, hot-weather drink. You've probably got all the ingredients on hand. While its best if you thought ahead to make some double-strong coffee, that last mugfull that got cold in the pot will do. ;) (I confess, I can't afford to use real vanilla all the time. The artificial kind works just fine in this for my tastes).
Provided by 3KillerBs
Categories Beverages
Time 1m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Fill a tall glass 2/3 full of ice.
- Add cream, Splenda, and vanilla.
- Add coffee and stir well.
ICED VANILLA COFFEE
Make and share this Iced Vanilla Coffee recipe from Food.com.
Provided by Nye McClelland
Categories Beverages
Time 15m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put the first 5 ingredients into a blender.
- Pulse blend until the ingredients are smooth and frothy.
- Add the cold milk and pulse blend until all the ingredients are blended well.
- Pour of a few cubes of ice, add the chocolate and voula!
- Sometimes I add the ice to the blender after the first five ingredients have been blended and crush the ice and then add the milk and mix.
ICED VANILLA COFFEE MILK (SOUTH BEACH DIET)
Whipped topping turns this coffee milk into a satisfying, rich-tasting dessert. The cinnamon stick stirrer adds a light spiced flavor. You can also sprinkle some ground cinnamon on top, if you like. (Phase 1) Courtesy of www.southbeachdiet.com
Provided by You can call me Mom
Categories Beverages
Time 15m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 8
Steps:
- In a pitcher, combine coffee, milk, vanilla, and sugar substitute; stir well.
- Fill 4 (10-ounce) glasses with ice.
- Pour coffee mixture over ice.
- Spoon 2 tablespoons of the whipped topping into each glass.
- Stir gently so that some topping mixes with coffee and some remains at the top of the glass.
- Garnish each with a pinch of ground cinnamon and a cinnamon stick, if using.
Nutrition Facts : Calories 56.9, Fat 1.8, SaturatedFat 1.1, Cholesterol 6.9, Sodium 49.8, Carbohydrate 6.2, Sugar 2.3, Protein 2.9
HEALTHY PUMPKIN PUDDING (SOUTH BEACH DIET)
Sugar-free quick pumpkin pudding...south beach diet friendly. For the milk: unsweetened soy, lower fat milk, or milk/water mixture.
Provided by GoldsmithLissa
Categories Dessert
Time 10m
Yield 4 c, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Mix pumpkin, spices, and half the milk.
- While stirring, slowly add mix and remainder of milk.
- Stir until smooth.
- Let sit for 30 minutes if you prefer a thicker consistency.
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