Indian Fried Cabbage Recipes

INDIAN FRIED CABBAGE

Warming Indian spices kick up cabbage a few notches for a quick, easy, and healthy side dish. I like to serve this with garlic naan bread, placing a bit of cabbage between the naan, to make a sandwich.

Provided by Kim's Cooking Now

Categories Side Dish Vegetables Onion

Time 20m

Yield 4

Number Of Ingredients 8

Indian Fried Cabbage image

Steps:

Heat coconut oil over medium-high heat in a large nonstick pan or wok. Add red onion and saute for 1 minute. Stir in garlic and cumin seeds and stir-fry for 1 minute. Add cabbage and toss until coated with oil. Season with salt, curry powder, and garam masala. Cook and stir until cabbage is tender, about 5 minutes.

Nutrition Facts : Calories 83.5 calories, Carbohydrate 12.3 g, Fat 3.8 g, Fiber 4.5 g, Protein 2.4 g, SaturatedFat 3 g, Sodium 610.7 mg, Sugar 6 g

Ingredients

1 tablespoon coconut oil
1 cup sliced red onion
1 large clove garlic, minced
½ teaspoon cumin seeds
½ head green cabbage, thinly sliced
1 teaspoon salt
1 teaspoon curry powder
½ teaspoon garam masala

INDIAN STIR FRIED CABBAGE

Fast, tasty, healthy... what more do you need? Using this as a quick side for roast pork to balance out the Christmas cookies. LOL Received in an email from gourmet-recipes-from-around-the-world. Thanks, Pete!

Provided by Busters friend

Categories Low Protein

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 7

Indian Stir Fried Cabbage image

Steps:

Heat oil in a large wok over high heat. When the oil begins to smoke, add the mustard seeds, covering the wok with a lid or spatter screen. After the seeds stop sputtering, add the cabbage. Add the turmeric, garlic, salt and cayenne and toss well.
Reduce the heat to medium and stir occasionally until crisp-tender. (The original recipe suggests you cover and steam the cabbage for 5 minutes but I don't have a cover so just mixed it around for 5 to 10 minutes.) Serve hot.

Nutrition Facts : Calories 186.4, Fat 14.3, SaturatedFat 2.1, Sodium 623.1, Carbohydrate 14.6, Fiber 5.6, Sugar 8.3, Protein 3.8

Ingredients

2 tablespoons oil
1/2 teaspoon mustard seeds
1 lb green cabbage, sliced very thinly
1/2 teaspoon ground turmeric
2 garlic cloves, minced
1/2-1 teaspoon salt
1/2 teaspoon cayenne

KOBI BATATA BHAJI (INDIAN FRIED CABBAGE AND POTATO)

This is a typical dish in Maharashtra. Serve with rice or chapattis.

Provided by Prajakta_Karanjkar

Categories Indian Side Dishes

Time 35m

Yield 3

Number Of Ingredients 9

Kobi Batata Bhaji (Indian Fried Cabbage and Potato) image

Steps:

Heat vegetable oil in a skillet over medium heat. Add cumin seeds, chili, turmeric, and garam masala and toast until fragrant, about 30 seconds.
Add cabbage and potato and cook, stirring frequently, until cabbage starts to wilt, about 5 minutes. Season with salt and continue cooking until potato is soft, 5 to 10 more minutes. Serve hot garnished with cilantro.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 16.9 g, Fat 5.3 g, Fiber 3.7 g, Protein 2.4 g, SaturatedFat 0.9 g, Sodium 33.3 mg, Sugar 2.1 g

Ingredients

1 tablespoon vegetable oil
1 teaspoon cumin seeds
2 teaspoons hot chili powder, or to taste
½ teaspoon ground turmeric
1 teaspoon garam masala
1 ½ cups shredded cabbage
1 medium potato, peeled and sliced
salt to taste
1 teaspoon minced fresh cilantro, or more to taste

SPICED INDIAN CABBAGE

Make and share this Spiced Indian Cabbage recipe from Food.com.

Provided by Sana7149

Categories Asian

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 13

Spiced Indian Cabbage image

Steps:

Heat the oil.
Add the cumin and mustard seeds.
Add the asafoetida powder.
Add ginger, garlic, chillies and onions.
Cook till the onions are a little soft.
Add the cabbage.
Add salt and turmeric powder.
Cook till the consistency which you like your cabbage to be cooked. *I cook about 5 minutes because I like my cabbage crunchy.
Add chopped cilantro.
Serve with Indian bread.
Variations:.
I have these variations which I use depending on what I am in the mood for
1. Add chopped tomato along with the onions.
2. Add boiled, diced potatoes.
3. Add grated fresh coconut or dry coconut with the cabbage.

Ingredients

2 cups chopped cabbage
1 -2 green chili
1/4 teaspoon mustard seeds
1/4 teaspoon cumin seed
1/4 teaspoon turmeric powder
1/4 teaspoon garam masala
1/2 teaspoon ginger paste
1/2 teaspoon garlic paste
1/2 cup chopped onion
1 teaspoon oil
1 teaspoon chopped cilantro
1 dash asafoetida powder
salt

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