Indianseerfishfry Recipes
INDIAN SEER FISH FRY
Make and share this Indian Seer Fish Fry recipe from Food.com.
Provided by priya85
Categories Indian
Time 45m
Yield 1 2, 2 serving(s)
Number Of Ingredients 8
Steps:
- Clean the fish and set aside.
- Make a fine paste with the ingredients turmeric powder,red chilli powder,ginger-garlic paste,black pepper powder,lemon juice and salt to taste(add few drops of water for smooth paste).
- Rub the paste on both sides of the fish. marinate the same for half an hour.
- Heat oil in frying pan , add the marinated fish pieces to pan and fry for 4 min in simmer.
- Fry both side of fishes pieces until golden brown.
- Serve hot with sprinkled lemon juice and sliced onion.
Nutrition Facts : Calories 140.1, Fat 14.5, SaturatedFat 1.9, Sodium 98.7, Carbohydrate 3.6, Fiber 2.3, Sugar 0.5, Protein 0.9
EASY INDIAN MEAL WITH FISH FRY
This is an easy and less time consuming indian meal . I have common South Indian veg. Curry which can make in pressure cooker and salmon fish fry in air fryer and for carb I made gluten free rice in the rice cooker . This is a gluten free healthy version indian meal without compromising the auhentic home flavors. Also you can see the video in this link below https://youtu.be/tk3YQkO69ZQ
Provided by SinduCooks
Categories Lunch/Snacks
Time 45m
Yield 6 7, 5-6 serving(s)
Number Of Ingredients 30
Steps:
- Fish fry : cut fish into desired pieces.
- Place all ingredients in the blender to make a paste.
- marinate the fish 15 min - overnight.
- place the marinated fish in the air fryer for 8min each side with 350 F.
- serve with red onions cut.
- Veg.Stew(Sambar): mix all the ingredients until water to cover in pressure cooker.
- cook on stove top until the whistle blows.
- turn off the burner and wait until the pressure knob goes down.
- Add tamarind pulp.
- In a separate pan fry mustard seeds.
- when it pops add red chilies and curry leaves.
- turn off the burner.
- add the above into the pressure cooker.
- mix well and serve with rice and fish fry.
Nutrition Facts : Calories 772.5, Fat 17.1, SaturatedFat 2.5, Cholesterol 41.7, Sodium 2427.6, Carbohydrate 121.1, Fiber 9.6, Sugar 5.8, Protein 32.2
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