MINI SPINACH-AND-CHEESE PIZZAS
Choose part-skim ricotta instead of regular; it has comparable creaminess, with fewer calories and less fat. Whole-wheat pitas are fiber-rich -- and tasty.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 15m
Number Of Ingredients 7
Steps:
- Heat broiler, with rack set 4 inches from heat. Line a large baking sheet with aluminum foil; arrange pita halves on sheet, cut side up.
- In a small bowl, combine ricotta, oregano, and garlic; season with salt and pepper. Dividing evenly, spread ricotta mixture on pitas, and top with spinach and bocconcini. Season with salt and pepper.
- Broil until cheese is melted and starts to brown, 4 to 6 minutes, rotating sheet from front to back halfway through baking. Serve immediately.
Nutrition Facts : Calories 225 g, Fat 10 g, Fiber 4 g, Protein 15 g
SPINACH PIZZA
This tasty pizza is so easy to prepare. My family, including my young daughter, loves it. What an easy way to make a delicious, veggie-filled meal! -Dawn Bartholomew, Raleigh, North Carolina
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Prepare pizza dough according to package directions. With floured hands, press dough onto a greased 12-in. pizza pan. , Spread Alfredo sauce over dough to within 1 in. of edges. Thinly slice or chop tomatoes; top pizza with spinach, tomatoes and cheese. , Bake at 450° for 10-15 minutes or until cheese is melted and crust is golden brown.
Nutrition Facts : Calories 270 calories, Fat 11g fat (7g saturated fat), Cholesterol 33mg cholesterol, Sodium 549mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 2g fiber), Protein 13g protein.
SANDWICH THINSANDREG; MUSHROOM AND SPINACH MINI PIZZAS
Provided by Food Network
Yield 8 pizzas
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F. Toast Sandwich Thins® halves to light golden. In a skillet, heat 1 tablespoon of the oil from the marinated sun-dried tomatoes over medium heat. Add mushrooms and cook until soft and moisture is released, about 5 to 7 minutes; and season with salt and pepper to taste. Meanwhile, pulse 5 sun-dried tomatoes with 2 teaspoons of their oil in food processor until smooth. Add ricotta. Pulse to incorporate and season to taste with salt and pepper. Spread approximately 2 tablespoons of the sun-dried tomato and ricotta mixture on top of each toasted Sandwich Thins® rolls half. Top each pizza with a few baby spinach leaves and divide mushrooms between each pizza. Place pizzas on a baking sheet and bake for 3 to 5 minutes to heat and infuse all the flavors.
MINI SPINACH AND CHEESE PIZZAS
Bocconcini are bite-size morsels of fresh mozzarella. They are usually packed in water or whey for freshness. For lower-fat content, choose part-skim ricotta, it has comparable creaminess to the whole-fat but has fewer calories and less fat!! Also, use whole-wheat pitas -- which are fiber-rich and just as tasty.
Provided by Manami
Categories Lunch/Snacks
Time 21m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat broiler, with rack set 4 inches from heat.
- Line a large baking sheet with aluminum foil; arrange pita halves on sheet, cut side up.
- In a small bowl, combine ricotta, oregano, crushed red pepper flakes, and garlic; season with salt and pepper.
- Dividing evenly, spread ricotta mixture on pitas, and top with spinach and bocconcini.
- Season with salt and pepper
- Broil until cheese is melted and starts to brown, 4 to 6 minutes, rotating sheet from front to back halfway through baking.
- Serve immediately.
Nutrition Facts : Calories 140.4, Fat 3.7, SaturatedFat 1.8, Cholesterol 9.5, Sodium 240.1, Carbohydrate 20.4, Fiber 4.3, Sugar 1, Protein 9.1
INDIVIDUAL GREEK PITA PIZZAS
A quick, easy, and flavorful Mediterranean-style pizza, made with pita bread and topped with a lemon dressing.
Provided by Lela
Categories Main Dish Recipes Pizza Recipes
Time 30m
Yield 2
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Mix lemon juice, garlic powder, oregano, and basil in a bowl; whisk oil into lemon juice mixture until dressing is well blended. Brush about 1 tablespoon dressing over pita breads and arrange on baking sheet; reserve remaining dressing.
- Combine spinach, tomatoes, and olives in a large bowl. Pour remaining dressing over vegetables and toss to coat. Divide spinach mixture evenly over each pita; sprinkle with mozzarella cheese and feta cheese.
- Bake in the preheated oven until cheese is melted and pitas are lightly toasted, about 8 minutes.
Nutrition Facts : Calories 726.8 calories, Carbohydrate 38.5 g, Cholesterol 51.5 mg, Fat 56.2 g, Fiber 3 g, Protein 19.4 g, SaturatedFat 14.5 g, Sodium 1369.8 mg, Sugar 3.4 g
INDIVIDUAL SPINACH PIZZAS
The idea for this came from my Holiday friend Loula. She posted about going out to dinner with her father and that he had a wonderful pizza with spinach and Gorgonzola. So with her encouragement this is what I came up with. Thank you Loula
Provided by Debbwl
Categories Lunch/Snacks
Time 20m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Pre heat oven to 400°F
- Spread 1 ½ to 2 tablespoons pesto sauce on each pita.
- Divide spinach equally amongst all three pitas.
- Top each pita with 2 ounces of chunked gorgonzola.
- Bake 10 minutes.
Nutrition Facts : Calories 394.5, Fat 17.7, SaturatedFat 11, Cholesterol 42.5, Sodium 1182.6, Carbohydrate 38.9, Fiber 4.2, Sugar 1.9, Protein 21.3
SPINACH-EGG BREAKFAST PIZZAS
Steps:
- Preheat oven to 500°. Line two 15x10x1-in. baking pans with parchment; sprinkle lightly with cornmeal. Cut dough into 4 pieces; stretch and shape into 6- to 7-in. circles and place in pans., Meanwhile, in a large skillet, heat 1 tablespoon olive oil over medium-high heat. Add spinach; cook and stir until just starting to wilt, 1-2 minutes. Combine spinach with next 5 ingredients; spread spinach mixture over each pizza. Leave a slight border of raised dough along edge. Bake on a lower oven rack about 5 minutes., Remove from oven; break an egg into center of each pizza. Return to lower oven rack, baking until egg whites are set but yolks are still runny, 6-10 minutes. Drizzle olive oil over pizzas; top with additional Parmesan and pepper. Serve immediately.
Nutrition Facts : Calories 433 calories, Fat 14g fat (4g saturated fat), Cholesterol 199mg cholesterol, Sodium 865mg sodium, Carbohydrate 55g carbohydrate (3g sugars, Fiber 1g fiber), Protein 16g protein.
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