Indonesian Sweet And Sour Tofu With Vegetables Recipes
SWEET AND SOUR TOFU
An easy and zingy sweet and sour stir-fry. If you're not sure if you like tofu, try this!
Provided by polaris
Categories World Cuisine Recipes Asian
Time 1h30m
Yield 4
Number Of Ingredients 12
Steps:
- Place tofu between 2 plates. Place a weight on the top plate to press water out of tofu. Let sit, draining off water occasionally, 1 to 2 hours.
- Slice tofu into chunky, bite-sized pieces.
- Heat oil in a large skillet over medium-high heat. Saute tofu until golden, about 5 minutes. Remove tofu and set aside.
- Whisk pineapple juice, brown sugar, vinegar, cornstarch, tamari, and salt together in the same pan. Stir constantly over medium heat until thickened, 3 to 5 minutes. Add pineapple chunks, bell peppers, and onion; reduce heat to low. Cook until onion and peppers are slightly soft, about 5 minutes. Add tofu and heat through, 2 to 3 minutes more. Serve over cooked rice.
Nutrition Facts : Calories 360.6 calories, Carbohydrate 57 g, Fat 11.3 g, Fiber 2.4 g, Protein 10 g, SaturatedFat 1.6 g, Sodium 557.8 mg, Sugar 30.3 g
SWEET AND SOUR TOFU
Make and share this Sweet and Sour Tofu recipe from Food.com.
Provided by Julesong
Categories Pineapple
Time 5m
Yield 5 serving(s)
Number Of Ingredients 19
Steps:
- GARNISH: scallion curls, chopped raw cashews, chopped peanuts, or sprig
- fresh corriander, optional
- Cook or reheat rice.
- In a small bowl, whisk together pineapple juice, vinegar, and soy sauce.
- Add cornstarch, stirring until smooth.
- Stir in remaining SAUCE ingredients.
- Set aside.
- In large skillet or wok, heat safflower oil on high.
- Saute carrots, peppers, onion, and garlic until carrot is crisp/tender, about 5 minutes.
- Stir sauce, pour over vegetables, stirring until sauce thickens.
- Gently fold in remaining ingredients.
- Heat through.
- Serve on hot rice.
- Top with garnish. 4 - 6 Servings.
- VARIATIONS: - add sliced mushrooms; saute with other vegetables
Nutrition Facts : Calories 722.9, Fat 15.2, SaturatedFat 2.2, Sodium 519.2, Carbohydrate 129.9, Fiber 9, Sugar 19.3, Protein 19.5
SWEET AND SOUR TOFU VEGGIES
Sweet and sour vegetables made with all kind of surprising ingredients. Give it a try, it's delicious!
Provided by Candice
Categories World Cuisine Recipes Asian
Yield 4
Number Of Ingredients 19
Steps:
- In a medium saucepan bring 2 cups of the water to a boil over high heat. Add the rice, reduce the heat, and simmer until the rice is tender and water is absorbed, 30 to 40 minutes. Transfer to a serving platter and keep warm.
- Remove excess water from the tofu, and then cut it into 1/2-inch cubes.
- In a small bowl, whisk the pineapple juice, lemon juice, ketchup, maple syrup, tamari, sesame oil, arrowroot, and ginger together.
- In a wok or large skillet, heat the vegetable oil over medium-high heat. Add the onion, carrot, green beans, bell pepper, mushrooms, and zucchini and stir-fry until tender, 3 to 5 minutes.
- Add the pineapple juice mixture, tofu and pineapple. Cook, stirring often, until the sauce is thickened, about 2 minutes. Spoon the veggies and sauce over the brown rice and serve.
Nutrition Facts : Calories 665.6 calories, Carbohydrate 94 g, Fat 22.8 g, Fiber 9.5 g, Protein 28.6 g, SaturatedFat 3.3 g, Sodium 631.8 mg, Sugar 25.3 g
More about "indonesian sweet and sour tofu with vegetables recipes"
SWEET AND SOUR TOFU RECIPE • VEGGIE SOCIETY
Add the peppers and scallions to the skillet together with a drizzle of oil (or a splash of water) and pinch of sea salt. Stir fry a few minutes until the peppers just begin to soften. Pour the sweet and sour sauce over the peppers and bring to …
From veggiesociety.com
From veggiesociety.com
SWEET AND SOUR TOFU WITH VEGETABLES - EAT GOOD 4 LIFE
Directions: In a small mixing bowl add the sauce ingredients and combine. Set aside. Add the olive oil and garlic to your wok or large skillet pan over medium to high heat. Cook for 30 seconds or until fragrant. Add the …
From eatgood4life.com
From eatgood4life.com
EASY VEGAN SWEET-AND-SOUR TEMPEH RECIPE - THE …
In a skillet, braise the tempeh in vegetable broth and soy sauce for 10 minutes to soften it. The Spruce / Ahlam Raffii. Remove from pan and reserve the braising liquid for the sweet-and-sour sauce. The Spruce / Ahlam Raffii. …
From thespruceeats.com
From thespruceeats.com
SWEET & SOUR TOFU WITH VEGETABLES RECIPE - FOOD.COM
Mix the cornstarch with 3 tablespoons of the broth or water in a small cup until well blended. Add the rest of the stock,vinegar, sugar, kethup, soy sauce, ginger, and cayenne pepper, and set aside.
From food.com
Servings 4-6Total Time 30 minsCategory Soy/TofuCalories 235 per serving
From food.com
Servings 4-6Total Time 30 minsCategory Soy/TofuCalories 235 per serving
INDONESIAN SWEET AND SOUR TOFU WITH VEGETABLES - WEBETUTORIAL
Indonesian sweet and sour tofu with vegetables is the best recipe for foodies. It will take approx 40 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make indonesian sweet and sour tofu with vegetables at your home.. The ingredients or substance mixture for indonesian sweet and sour tofu with vegetables recipe that are useful …
From webetutorial.com
From webetutorial.com
SWEET AND SOUR TOFU - VEGAN COCOTTE
Instructions. Start by making the tofu. Preheat the oven to 200°C (400°F) and cover a baking sheet with parchment paper. Add the tofu cubes to a large mixing bowl and drizzle with 1 tablespoon vegetable oil and soy sauce. Toss until the tofu is coated evenly, then sprinkle with cornstarch, salt and pepper.
From vegancocotte.com
From vegancocotte.com
VEGAN SWEET AND SOUR TOFU STIR FRY - RUNNING ON REAL FOOD
Transfer tofu to a plate and set aside. Cook Veggies: To the same pan, add 2 tsp oil. Add peppers and onions. Cook for 5-7 min, stirring occasionally, until tender-crisp. Finish Stir Fry: Give the sauce another stir then pour over the veggies and cook for …
From runningonrealfood.com
From runningonrealfood.com
SWEET AND SOUR TOFU WITH VEGETABLES | READER'S DIGEST ASIA
Put the soy sauce, lime juice, sugar and ¼ cup (60 ml) hot water in a saucepan and bring to the boil. Add the spring onion, cabbage, zucchini and capsicum, then reduce the heat to low and simmer, covered, for 4 minutes, or until the vegetables are just tender.
From rdasia.com
From rdasia.com
SWEET AND SOUR TOFU - SIMPLE VEGAN BLOG
How to make sweet and sour tofu. Mix the soy sauce and apple cider vinegar in a bowl until well combined. Incorporate the tofu cubes and let marinate for at least 5 minutes. Drain the tofu and transfer 1/3 of the tofu cubes to a freezer bag with 2 tbsp of cornstarch and toss to coat. Repeat this step with all the remaining tofu and cornstarch.
From simpleveganblog.com
From simpleveganblog.com
CRISPY SWEET & SOUR TOFU - HOT FOR FOOD BY LAUREN TOYOTA
In a small saucepan, heat 2 teaspoons of vegetable oil over medium-low heat. Add minced garlic, ginger, and chili pepper flakes. Stir for 30 seconds to 1 minute until fragrant, being careful not to burn the garlic or ginger. Add in the remaining sauce ingredients and whisk together over medium heat until just bubbling.
From hotforfoodblog.com
From hotforfoodblog.com
SWEET AND SOUR TOFU - EASY AND TASTY VEGAN ASIAN RECIPE
Put the tofu cubes, oil, salt, and pepper in a large bowl. Gently toss and then spread on a baking tray lined with a baking sheet. Bake in a pre-heated oven for 12-15 minutes at 200°C (400°F). In a bowl put all the sauces, vinegar, brown sugar, chili flakes, salt, and sesame oil. Mix well and keep aside.
From greenbowl2soul.com
From greenbowl2soul.com
SWEET AND SOUR TOFU WITH VEGETABLES | PETA
2 Tbsp. vegetable oil 2 cloves garlic, crushed 1 medium onion, thinly sliced 2 medium carrots, cut into matchstick shapes 1 green bell pepper, sliced into strips 1 stalk celery, chopped into strips 1/2 cup sliced fresh mushrooms 1 pound firm tofu, cut into strips • Mix the cornstarch with 3 Tbsp. of the broth or water in a small cup until ...
From peta.org
From peta.org
SWEET & SOUR TOFU WITH ASIAN STYLE VEGETABLES
In a bowl, toss tofu with corn flour until coated. Step 2. Insert a crisper plate into both drawers. Place tofu in zone 1 drawer, then insert drawer in unit. Place frozen vegetables and oil in zone 2 drawer, then insert drawer in unit. Step 3. Select zone 1, select AIR FRY, set temperature to 200°C, and set time to 20 minutes. Select zone 2 ...
From cookingcircle.com
From cookingcircle.com
SWEET AND SOUR TOFU WITH PLENTY OF VEGETABLES
Tofu – make sure its Firm but not Extra Firm Onion – Red or White onion would work well. Shallots would work as well. Red bell Pepper – I like using Red Bell Pepper for the color but feel free to use green or Yellow if you fancy that. Scallions – Regular onion in place of scallion works too but the color and crunch of scallions works better. Ginger – Provides the …
From vegetarianrepublic.com
From vegetarianrepublic.com
25 INDONESIAN VEGETARIAN FOOD WITH AUTHENTIC TASTE
5. Urap. Urap is a vegetarian food made with various kinds of greens. Usually the vegetables used for Urap are spinach, water spinach, long beans, basil, bean sprouts, young cassava leaves or papaya leaves. All those vegetables are steamed. The steamed vegetables are then mixed altogether with grated coconuts.
From factsofindonesia.com
From factsofindonesia.com
SWEET AND SOUR VEGETABLES RECIPE (STEP BY STEP) - WHISKAFFAIR
Instructions. Heat vegetable oil and sesame oil in a wok. When the oil is very hot, add ginger and garlic and fry for a few seconds. Add the chopped vegetables and saute for a few minutes on high heat. Add tofu and fry for a minute. Now add 2 cups of water in the wok.
From whiskaffair.com
From whiskaffair.com
INDONESIAN STYLE SWEET AND SOUR TEMPEH (KERING TEMPEH)
Heat the vegetable oil and deep fry the tempe for 8-10 minutes or until golden brown. Strain dry and set aside. Heat the coconut oil and sautee the garlic until slightly browned. Add the spring onion, chillies, salam leaves, lemongrass, salt and pepper. Cook for around 30 seconds on a low flame.
From thediscoveriesof.com
From thediscoveriesof.com
SWEET AND SOUR TOFU - KATHY'S VEGAN KITCHEN
Cook brown rice according to the directions. Saute vegetables and pineapple while the rice and tofu cook. In a large skillet, add the garlic and ginger and saute for a minute. Add the rest of the vegetables and pineapple. Cook for about 10 minutes on medium-low until onions are translucent and vegetables are al'dente.
From kathysvegankitchen.com
From kathysvegankitchen.com
BEST INDONESIAN VEGETABLE RECIPES – RECIPES INDONESIA
Sundanese Salad. Balinese Vegetables Salad with Coconut Milk Dressing. Cassava Leaves Curry. Cassava Leaves in Coconut Sauce. Madurese Vegetable Pickle. Jakarta Mixed Pickles. Blanched Vegetables With Peanut Sauce. Spiced Fried Potatoes. Stir Fried Bitter Melon.
From recipesindonesia.com
From recipesindonesia.com
INDONESIAN SWEET AND SOUR TOFU WITH VEGETABLES RECIPE - FOOD.COM
Jan 21, 2020 - Gathered from an Indonesian website-kokkieblanda, this is a nice blend of vegetables and flavors. Jan 21, 2020 - Gathered from an Indonesian website-kokkieblanda, this is a nice blend of vegetables and flavors. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.com
From pinterest.com
INDONESIAN SWEET AND SOUR TOFU WITH VEGETABLES RECIPE - FOOD.COM
Jan 17, 2013 - Gathered from an Indonesian website-kokkieblanda, this is a nice blend of vegetables and flavors. Jan 17, 2013 - Gathered from an Indonesian website-kokkieblanda, this is a nice blend of vegetables and flavors. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.com
From pinterest.com
SWEET AND SOUR TOFU BY DIANNE WENZ - JAZZY VEGETARIAN
3. INSTRUCTIONS: Heat 1 teaspoon of oil in a large pan over medium-high heat, along with 1 tablespoon tamari and 1 tablespoon vinegar. Add the tofu to the pan and cook, stirring frequently, until it begins to brown on all sides, about 10 minutes. Transfer the tofu to a plate and cover to keep warm. 4.
From jazzyvegetarian.com
From jazzyvegetarian.com
INDONESIAN SWEET AND SOUR TOFU WITH VEGETABLES RECIPE
Mar 16, 2015 - Gathered from an Indonesian website-kokkieblanda, this is a nice blend of vegetables and flavors.
From pinterest.com
From pinterest.com
SWEET AND SOUR TOFU - YUMMY KITCHEN
For the sweet and sour sauce, combine the brown sugar, apple cider vinegar, ketchup, soy sauce and water in a small bowl. Mix well. Heat some oil in a pan and fry the tofu cubes until golden brown and crispy. Stir a bit to cook the other sides. Transfer them into a container. Remove most of the oil in the pan.
From yummykitchentv.com
From yummykitchentv.com
SWEET AND SOUR TOFU (糖醋豆腐) - OMNIVORE'S COOKBOOK
Stir a few times until fragrant. Add the sweet and sour sauce. Add the cooked tofu back into the skillet. Stir gently to mix well with the sauce. Cook until the sauce has reduced to the desired thickness, another 2 to 3 minutes. In a large bowl, add the cooked broccoli. Pour the tofu and all the sauce on top.
From omnivorescookbook.com
From omnivorescookbook.com
SWEET AND SOUR TOFU RECIPE - THE COUPLE DOES VEGAN
Sauce. Add your tomato paste to your pan at a medium heat. Allow it to cook for about 5 minutes, stirring every 30 seconds. Add the remainder of the sauce ingredients and continue to cook at a medium heat until all of the sugar is melted. Remove from the heat and toss your tofu in the sauce.
From thecoupledoesvegan.com
From thecoupledoesvegan.com
SWEET AND SOUR TOFU WITH VEGETABLES - JEYASHRI'S KITCHEN
Add salt. Add the prepared sauce and pepper powder. Mix well and let the sauce coat all the tofu and veggies. Cook for 2-3 minutes in a low flame and switch off the flame. Sweet and sour tofu with vegetables is ready to serve. Squeeze lemon …
From jeyashriskitchen.com
From jeyashriskitchen.com
INDONESIAN SWEET AND SOUR TOFU WITH VEGETABLES | FIND GREAT …
Press tofu by placing paper towel over tofu & placing a heavy saucepan over the top. Let sit while you prepare rest of recipe. Mix the cornstarch with 3 tbsp of the broth in a small cup until well blended. Add the rest of the broth, vinegar, sugar, ketchup, soy sauce, ginger & cayenne pepper. Set aside. Heat the oil in a wok or large frying pay over high heat. Stir-fry the garlic, …
From findingfood.com
From findingfood.com
SWEET & SOUR TOFU WITH VEGETABLES (VEGAN, GLUTEN-FREE) – GUEST …
Cut the tofu into 1/2-inch cubes and pan fry on medium-high heat with 1 1/2 tbsp cooking oil. Mix and turn frequently until all the water is burned off and the tofu is lightly golden brown on most sides (be sure not to burn the tofu).
From vegetariangastronomy.com
From vegetariangastronomy.com
INDONESIAN SWEET AND SOUR TOFU WITH VEGETABLES
1 lb firm tofu ; Press tofu by placing paper towel over tofu and placing a heavy saucepan over the top. Let sit while you prepare rest of recipe. Mix the cornstarch with 3 tablespoons of the broth in a small cup until well blended. Add the rest of the broth, vinegar, sugar, ketchup, soy sauce, ginger, and cayenne pepper and set aside.
From ivu.org
From ivu.org
SWEET AND SOUR TOFU - MANJULA'S KITCHEN - INDIAN VEGETARIAN RECIPES
Heat oil in a wide pan over medium heat. Stir fry tofu pieces until golden brown in color, approximately 2-3 minutes. Remove from pan and place on a paper towel. In the remaining oil, first stir-fry bell pepper for a minute and add cabbage continue to stir fry for approx. 2 more minutes over medium heat. Vegetables should still be crunchy.
From manjulaskitchen.com
From manjulaskitchen.com
SWEET AND SOUR TOFU WITH VEGETABLES | THE PICKY EATER
How to Stir Fry The Veggies. In a large non-stick skillet or wok, heat 1½ tbsp of oil on medium heat. Add the fresh garlic and ginger and fry for about 10-15 seconds until fragrant. Add the onions, mushrooms, bell pepper, and broccoli and toss to combine.
From pickyeaterblog.com
From pickyeaterblog.com
CRISPY SWEET AND SOUR TOFU AND VEGETABLE STIR FRY - VEGAN PUNKS
1. Put 1 tbsp of the cornflour in a bowl and then toss the tofu in it until all pieces are well coated. 2. Get a wok on the hob with 1 tbsp of oil and get it to a medium-high heat. Add the tofu and cook until nicely browned and it has a bit of a crisp outside, then take the tofu out and set to one side for later. 3.
From veganpunks.com
From veganpunks.com
SWEET AND SOUR TOFU WITH VEGETABLES | PETA
Stir-fry the garlic, onion, and carrots until the carrots begin to soften, about 5 minutes. Add the pepper, celery, and mushrooms and stir-fry for another 2 to 3 minutes. Stir the sauce well and add to the vegetables. Cook until the mixture thickens. Add the tofu and cook until the tofu is thoroughly heated. Serve immediately over rice.
From peta.org
From peta.org
SWEET AND SOUR TOFU-VEGETABLE STIR-FRY RECIPE | MYRECIPES
Step 1. Place tofu in a shallow dish. Place plastic wrap on top, and weight with a heavy pan; let stand 20 minutes. Discard liquid, and cut tofu into 2 x 1/4-inch pieces. Advertisement. Step 2. Combine 1/2 cup water, vinegar, and sugar in a small pan, stirring to dissolve sugar. Stir half of garlic into sugar mixture.
From myrecipes.com
From myrecipes.com
HEALTHY VEGETARIAN SWEET AND SOUR TOFU - ASIAN CAUCASIAN FOOD …
Add the tofu cubes and brown the tofu on all sides, about 3 to 4 minutes, until crispy. Remove the tofu from the pan and set aside. In the same pan, add the remaining one tablespoon of canola oil and heat on medium-high. Add the minced garlic, onions, and bell peppers. Sauté until fragrant and onions are translucent.
From asiancaucasian.com
From asiancaucasian.com
MANGO & TOMATO: SWEET & SOUR TOFU WITH VEGETABLES
Take the tofu out of the marinade (do not throw the marinade away!) and sprinkle it with flour. Cook tofu in oil for about 2-3 minutes on each side. Set aside. 5. Add the remaining 1 tablespoon of oil to the pan. Add the vegetables and stir fry for 5-7 minutes. 6. Add cornstarch to the marinade, whisk, and add to the vegetables. Add pineapple ...
From mangotomato.com
From mangotomato.com
SWEET AND SOUR TOFU (糖醋豆腐) - QUICK & EASY VEGAN RECIPE
Line a baking tray with a few paper towels. Place the blocks of tofu, single layer on the paper towels. Put a paper towel on top of the tofu. Place a cutting board (or any other heavy objects) on top, then weigh it down by putting some objects (another plate, for example) on …
From tasteasianfood.com
From tasteasianfood.com
INDONESIAN SWEET AND SOUR TOFU WITH VEGETABLES RECIPE
Apr 23, 2014 - Gathered from an Indonesian website-kokkieblanda, this is a nice blend of vegetables and flavors. Apr 23, 2014 - Gathered from an Indonesian website-kokkieblanda, this is a nice blend of vegetables and flavors. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.ca
From pinterest.ca
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #beans #vegetables #asian #easy #dinner-party #holiday-event #kosher #vegan #vegetarian #indonesian #dietary #soy-tofu
You'll also love