Insalata Di Fagiolini Verdi Green Bean Salad Recipes

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INSALATA DI FARRO: SPELT SALAD

Provided by Food Network

Time 1h20m

Yield 4 servings

Number Of Ingredients 13



Insalata di Farro: Spelt Salad image

Steps:

  • In a saucepan, heat up 3 tablespoons olive oil; then add the garlic and farro. Cook the garlic until golden, allowing the farro to get toasted as well. Stir to prevent sticking. Add vegetable broth, a few ladles at a time as you would preparing risotto. Continue stirring and add more broth, a little at a time, as it evaporates. Cook until the farro is soft. In another saucepan, heat up 4 tablespoons olive oil. Add the onion, zucchini, red pepper, eggplant, and then the tomatoes. Add the salt and cook until tender. If the pan is drying out, avoid adding more oil, just add some vegetable broth to help cook the vegetables. Once the vegetables are soft, remove from the heat and add to the farro. Then add the parsley and mint and mix well. Plate the dish, top with walnuts and drizzle with olive oil.

7 tablespoons/100 ml extra-virgin olive oil, plus extra for drizzling
2 cloves garlic, crushed
14 ounces/400 g farro
6 cups/1.4 liters vegetable broth, plus extra for sauteing vegetables
1 red onion, coarsely chopped
2 zucchini, sliced
1 red pepper, seeded and chopped
1 eggplant, chopped
10 cherry tomatoes, halved
Salt
Bunch fresh parsley, leaves picked and finely chopped
Small bunch fresh mint leaves, finely chopped
Walnuts, toasted, for sprinkling

ACINI DI PEPE SALAD

Provided by Food Network

Categories     side-dish

Time 26m

Yield 6 servings

Number Of Ingredients 11



Acini di Pepe Salad image

Steps:

  • Bring a large pot of salted water to a boil. Cook the pasta for about 6 minutes or until tender. Drain and rinse under cold water to stop the cooking process.
  • Toss the pasta with the olive oil, red wine vinegar, and salt. Fold in the tomatoes, pine nuts, radicchio, onion, and basil. Sprinkle with the feta cheese.
  • Serve at room temperature.

1 1/2 cups acini di pepe pasta, or any small pasta such as orzo
1/2 cup extra-virgin olive oil
1/2 cup red wine vinegar
2 teaspoons kosher salt
1 cup red grape tomatoes, halved
1 cup yellow grape tomatoes, halved
1/2 cup pine nuts, toasted
1 cup finely sliced radicchio
1/2 cup finely diced red onion
1 1/2 cups basil leaves, torn into large pieces
1 cup crumbled feta cheese

INSALATA DI FAGIOLI E TONNO: TUNA AND BEAN SALAD

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 7



Insalata di Fagioli e Tonno: Tuna and Bean Salad image

Steps:

  • Mix cannellini beans, tuna, and celery in a salad bowl. Squeeze the lemon juice into the bowl. Pour in the extra-virgin olive oil. Season with salt and pepper, to taste. Mix well.

2 (19-ounce) cans cannellini beans, drained and rinsed
14 ounces canned tuna in oil or water, drained
1 celery stalk, chopped
Juice of 1/2 lemon
1/2 cup extra-virgin olive oil
Salt
Freshly ground black pepper

INSALATA PANTESCA

Provided by Food Network

Time 45m

Yield 2 servings

Number Of Ingredients 14



Insalata Pantesca image

Steps:

  • In salted boiling water, cook the potatoes until tender. Drain and allow to cool to room temperature. Peel and cut into 4 to 6 pieces. Transfer to a medium bowl. Add the red onions, tomatoes, olives and capers.
  • In another bowl, combine the vinegar, salt, pepper and oregano. Slowly whisk in the olive oil. Pour over salad mix. Taste and season with lemon juice.
  • Divide salad into 2 and mound onto salad plates. Surround with caper berries.

4 ounces fingerling potatoes
1 small red onion, peeled and thinly sliced
4 medium red heirloom tomatoes, cored and cut into 1-inch cubes
2 medium green heirloom tomatoes, cored and cut into 1-inch cubes
2 medium yellow heirloom tomatoes, cored and cut into 2-inch cubes
1/4 cup green (preferably Picholine) olives, pitted
1 tablespoon capers
1 tablespoon Champagne wine vinegar
1/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 tablespoon minced oregano leaves
1/4 cup extra-virgin olive oil
Lemon juice, to taste
1/2 cup caperberries

AUGUST BEAN SALAD (INSALATA DI FAGIOLINI)

Make and share this August Bean Salad (Insalata Di Fagiolini) recipe from Food.com.

Provided by Member 610488

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



August Bean Salad (Insalata Di Fagiolini) image

Steps:

  • Bring saucepan of salted water to boil. Drop tomatoes into water and boil 30 seconds; drain, peel, seed and cut into ¼ inch pieces.
  • Steam beans until crisp-tender. Immediately chill in ice water; drain.
  • In a large bowl, combine beans, carrots, chives, squash and tomato strips. Add oil, vinegar and generous pinch salt and pepper; stir gently to combine. Top with cheese and serve.

Nutrition Facts : Calories 344.1, Fat 27.6, SaturatedFat 3.9, Sodium 36.9, Carbohydrate 23.9, Fiber 10.1, Sugar 7.8, Protein 5.8

3/4 lb tomatoes (preferably heirloom)
1 lb yellow string bean, trimmed
1 lb green string bean, trimmed
2 small carrots, julienned
1/2 bunch chives, cut into 2-inch lengths
2 small summer squash, julienned
1/2 cup extra virgin olive oil
1/4 cup red wine vinegar
salt, to taste
fresh ground black pepper, to taste
3 ounces parmigiano-reggiano cheese, shaved (optional)

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