Inspirationsoup Recipes
INSPIRATION SOUP
I originally got this recipe over 25 years ago when I was in high school and joined Weight Watchers. I had lost it and looked every where for it. Looked in every Weight Watchers cookbook. I bought a tiny community cookbook at a garage sale for a quarter and there it was. This is filling and delicious. The vegetables can be canned, frozen or fresh.
Provided by riffraff
Categories Lunch/Snacks
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Combine ingredients (drain only the Chinese vegetables if using canned).
- Add dashes of celery salt, oregano, salt and pepper, thyme.
- Cook for 20 minutes on medium heat.
- Add more liquid if needed.
- You may substitute any vegetable, such as cabbage, zucchini, carrots, etc.
- Cooked, skinned chicken parts may also be used.
Nutrition Facts : Calories 51.9, Fat 0.2, Sodium 400, Carbohydrate 10.5, Fiber 1.8, Sugar 6.2, Protein 3.9
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