Brain Shake Recipes
BRAIN SHAKE
Found this at http://www.womens-menopause-health.com I must say this is not at all tasty! But it`s so good for you. Try it with vanilla flavored soy powder. You do get a hint of nuttyness from the flax and wheat germ. As you can see by the picture it`s not eye appealing.
Provided by Rita1652
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine ingredients in a blender with 4 ice cubes blend till smooth and serve cold.
Nutrition Facts : Calories 247, Fat 14.9, SaturatedFat 1.8, Cholesterol 4.9, Sodium 146, Carbohydrate 17.4, Fiber 0.9, Protein 11.4
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