Instant Pot Chicken Quinoa Tortilla Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INSTANT POT® CHICKEN AND QUINOA SOUP

This hearty and tasty soup is true comfort food. You can adjust the amount of spice to your liking. Using a multi-functional pressure cooker (such as Instant Pot®) and frozen chicken, it's a relatively fast meal, too!

Provided by 3ManCubs

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes     Chicken and Rice Soup Recipes

Time 45m

Yield 8

Number Of Ingredients 14



Instant Pot® Chicken and Quinoa Soup image

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®), select Saute function, and add butter. Add onion and garlic to melted butter, stirring until onion begins to soften, 5 to 7 minutes. Add carrots, mushrooms, rice from package, and quinoa. Place frozen chicken on top and add chicken broth, seasoned salt, pepper flakes, parsley, and chili powder. Cancel Saute function.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Remove chicken breasts to a plate and use two forks to shred meat. Return shredded chicken to the pot and season soup with salt and pepper.

Nutrition Facts : Calories 340.6 calories, Carbohydrate 49.6 g, Cholesterol 34 mg, Fat 7.7 g, Fiber 6.6 g, Protein 18.9 g, SaturatedFat 2.5 g, Sodium 1138.2 mg, Sugar 5.6 g

2 tablespoons butter
1 large yellow onion, diced
2 tablespoons minced garlic
4 cups sliced carrots
4 cups sliced fresh mushrooms
14 ounces pre-cooked brown rice (such as Boil-in-Bag®)
2 cups tri-colored quinoa (such as Boil-in-Bag®)
3 frozen skinless, boneless chicken breasts
1 (48 ounce) container chicken broth
½ tablespoon seasoned salt (such as Lawry's®)
½ tablespoon red pepper flakes
½ tablespoon dried parsley
1 teaspoon chili powder
1 pinch salt and ground black pepper to taste

THE WORLD'S BEST TORTILLA SOUP

Tired of generic tortilla soups? Try an intoxicating medley of rich flavors, vegetables, and wholesome food.

Provided by Velveteen Lion

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 1h

Yield 10

Number Of Ingredients 19



The World's Best Tortilla Soup image

Steps:

  • Heat vegetable oil in a large stock pot over medium heat. Add onion and garlic; cook and stir until brown and tender, about 5 minutes. Stir in 2 cans of chicken broth and canned tomatoes. Add fresh tomatoes.
  • Mix Anaheim chile peppers, jalapeno pepper, cumin, chili powder, and pepper into the pot. Stir in chicken. Bring to a boil; reduce heat to medium and simmer soup until flavors combine, about 20 minutes.
  • Ladle soup into serving bowls; twist 1 lime wedge into each bowl. Top with corn chips, sour cream, Cheddar cheese, avocado slices, and cilantro.

Nutrition Facts : Calories 561.6 calories, Carbohydrate 28.3 g, Cholesterol 109.6 mg, Fat 35.5 g, Fiber 3.7 g, Protein 33.3 g, SaturatedFat 12.6 g, Sodium 1074.6 mg, Sugar 5.2 g

1 tablespoon vegetable oil
1 white onion, diced
2 cloves garlic, diced
1 (32 ounce) can chicken broth
1 (14.5 ounce) can chicken broth
1 (15 ounce) can diced tomatoes
4 large fresh tomatoes, diced
2 Anaheim chile peppers, stemmed and seeded
1 jalapeno pepper, stemmed and seeded
2 tablespoons ground cumin
2 teaspoons chili powder
1 teaspoon ground black pepper
1 whole rotisserie chicken, torn into bite-sized pieces
1 lime, sliced into wedges
3 cups crushed corn chips
1 (8 ounce) container sour cream
1 (8 ounce) package shredded Cheddar cheese
1 avocado - peeled, seeded, and sliced
3 sprigs cilantro, diced

INSTANT POT® CHICKEN TORTILLA SOUP

A hearty version of chicken tortilla soup made in the Instant Pot®. Top soup with avocado, pepper Jack cheese, fresh cilantro, sour cream, crumbled tortilla chips, and hot sauce. This is great for freezing!

Provided by voraciousgirl

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 1h5m

Yield 8

Number Of Ingredients 16



Instant Pot® Chicken Tortilla Soup image

Steps:

  • Place zucchini, shallots, poblano peppers, and carrots in a multi-cooker (such as Instant Pot®). Add cumin, salt, chili powder, oregano, and cayenne pepper; stir well to combine. Add oil. Turn on cooker and select Saute function. Cook and stir until just slightly softened, about 5 minutes. Pour in tomatoes. Nestle chicken thighs into the mixture. Add stock and bay leaves.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid. Transfer chicken thighs to a plate and remove skin, bones, and any cartilage. Shred into bite-sized pieces. Add shredded chicken back to the pot. Stir in black beans and lime juice.

Nutrition Facts : Calories 243.7 calories, Carbohydrate 21.8 g, Cholesterol 53 mg, Fat 8.8 g, Fiber 6.2 g, Protein 20.3 g, SaturatedFat 2.1 g, Sodium 1169.9 mg, Sugar 4.5 g

2 zucchini, chopped, or to taste
4 shallots, chopped
2 poblano peppers, seeded and chopped, or more to taste
2 carrots, peeled and diced
2 teaspoons ground cumin
1 teaspoon kosher salt
1 teaspoon chili powder
1 teaspoon dried oregano
¼ teaspoon cayenne pepper
1 tablespoon grapeseed oil
1 (14.5 ounce) can fire-roasted diced tomatoes
4 large bone-in, skin-on chicken thighs
6 cups chicken stock
2 bay leaves, or more to taste
1 (15 ounce) can black beans, drained and rinsed
1 lime, juiced

INSTANT POT® CHICKEN AND TORTILLA SOUP

Perfectly seasoned tortilla soup in under 1 hour. Delicious! Top soup with a dollop of sour cream, non-fat Greek yogurt or non-fat cottage cheese, grated cheese, crushed tortilla chips or tostadas, and avocado.

Provided by Laura

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 45m

Yield 6

Number Of Ingredients 15



Instant Pot® Chicken and Tortilla Soup image

Steps:

  • Combine chicken broth, tomatoes, corn, onion, cauliflower rice, quinoa, garlic, chili powder, cumin, paprika, salt, and pepper in a multi-functional pressure cooker (such as Instant Pot®). Add chicken breast. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
  • Meanwhile heat oil in a skillet over moderately high heat. Add tortilla strips and cook until golden, about 1 minute. Remove with a slotted spoon and drain on paper towels.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove chicken and shred or cut into bite-sized pieces.
  • Return chicken to pot to warm. Ladle into soup bowls and top with fried tortilla strips.

Nutrition Facts : Calories 227.5 calories, Carbohydrate 28.5 g, Cholesterol 42.7 mg, Fat 4.1 g, Fiber 4.4 g, Protein 20.1 g, SaturatedFat 0.7 g, Sodium 1345.4 mg, Sugar 5.7 g

1 (32 fluid ounce) container chicken broth
1 (15 ounce) can fire-roasted diced tomatoes
1 ½ cups frozen corn
1 onion, chopped
½ cup cauliflower rice
¼ cup quinoa
3 cloves garlic
2 teaspoons chili powder
3 teaspoons ground cumin
1 teaspoon paprika
1 teaspoon salt
½ teaspoon ground black pepper
1 pound chicken breast
3 tablespoons vegetable oil for frying
2 (8 inch) corn tortillas, cut into bite-sized strips

CHICKEN TORTILLA SOUP IN THE INSTANT POT®

Everyone asks for this recipe... It's easy to make and adapt to your own level of spiciness. Kids love it! And for the kids who don't, you can use some of the shredded chicken in a quick chicken quesadilla! Win-win! Optional toppings and mix-ins: avocado slices, shredded Mexican cheese, rice, sour cream, and chopped cilantro.

Provided by Penny Momma

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 13



Chicken Tortilla Soup in the Instant Pot® image

Steps:

  • Combine chicken broth, diced tomatoes and chiles, chicken, black beans, enchilada sauce, corn, onion, garlic, cumin, salt, pepper, and chili powder in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select Poultry setting according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Unlock and remove the lid.
  • Remove chicken and shred with two forks. Return chicken to the soup. Ladle into individual bowls to serve and top with crushed tortilla chips.

Nutrition Facts : Calories 194.8 calories, Carbohydrate 24.5 g, Cholesterol 35.1 mg, Fat 3.3 g, Fiber 6 g, Protein 18 g, SaturatedFat 0.6 g, Sodium 1440.3 mg, Sugar 2.6 g

1 (32 ounce) container chicken broth
2 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL®)
1 pound skinless, boneless chicken breast
1 (15 ounce) can black beans, drained
1 (10 ounce) can enchilada sauce
1 (10 ounce) package frozen corn
1 medium onion, diced
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon salt
¼ teaspoon ground black pepper
1 pinch chili powder, or to taste
½ cup crushed tortilla chips, or to taste

More about "instant pot chicken quinoa tortilla soup recipes"

INSTANT POT CHICKEN TORTILLA SOUP - DAMN DELICIOUS
Web Nov 3, 2018 Set 6-qt Instant Pot® to the high saute setting. Add remaining 2 tablespoons olive oil, onion and pepper. Cook, stirring …
From damndelicious.net
4.9/5 (30)
Estimated Reading Time 2 mins
Servings 6
Total Time 40 mins
instant-pot-chicken-tortilla-soup-damn-delicious image


CHICKEN AND QUINOA TORTILLA SOUP - DAMN DELICIOUS
Web Jan 20, 2018 Spread tortilla strips in a single layer onto the prepared baking sheet; season with chili powder, salt and pepper; coat with …
From damndelicious.net
5/5 (7)
Estimated Reading Time 3 mins
Servings 8
Total Time 1 hr
chicken-and-quinoa-tortilla-soup-damn-delicious image


CHICKEN TORTILLA SOUP – INSTANT POT RECIPES
Web Jul 18, 2017 Prep Time 10 minutes Cook Time 9 minutes Servings 4-6 servings Ingredients 28 ounces diced tomatoes 2 cans 1 1/2 pounds chicken thighs boneless skinless 1 onion diced 1 ounces green chiles …
From recipes.instantpot.com
chicken-tortilla-soup-instant-pot image


INSTANT POT CHICKEN TORTILLA SOUP RECIPE - SIMPLY RECIPES
Web Apr 14, 2022 1 pound chicken tenders or thighs, boneless and skinless For the corn tortilla strips: 6 street taco-sized corn tortillas 1 tablespoon avocado oil or olive oil 1/2 teaspoon kosher salt To garnish: 3/4 cup …
From simplyrecipes.com
instant-pot-chicken-tortilla-soup-recipe-simply image


INSTANT POT TORTILLA QUINOA SOUP RECIPE - THE BELLY RULES …
Web Sep 13, 2019 This recipe requires just a few ingredients and an instant pot to make. Ingredients 2 teaspoon olive oil ( skip If you want the recipe plant- based) 1 medium yellow onion, diced 3 garlic cloves, minced 1 …
From thebellyrulesthemind.net
instant-pot-tortilla-quinoa-soup-recipe-the-belly-rules image


CHICKEN-TORTILLA SOUP – INSTANT POT RECIPES
Web Instructions. Put the chiles in a small heatproof bowl, cover with boiling water, and let soak for 10 minutes. Drain and discard the liquid. In a blender or food processor, combine the chiles, tomatoes, onion, garlic, and 1 cup …
From recipes.instantpot.com
chicken-tortilla-soup-instant-pot image


CHICKEN TORTILLA SOUP – INSTANT POT RECIPES
Web Use the +/- keys and program the Instant Pot for 15 minutes. When the time is up, quick-release the pressure. Shred any remaining large pieces of chicken and return to the pot. Meanwhile, in each serving bowl place …
From recipes.instantpot.com
chicken-tortilla-soup-instant-pot image


INSTANT POT CHICKEN QUINOA SOUP WITH LIME & CHILI
Web Jan 24, 2019 Add all remaining ingredients, EXCEPT the quinoa, and cook on high pressure for 15 minutes. Use the quick release to release the pressure. Add the quinoa and pressure cook on high for 1 minute. Let …
From wenthere8this.com
instant-pot-chicken-quinoa-soup-with-lime-chili image


CHICKEN TORTILLA SOUP - INSTANT POT RECIPES
Web Mar 1, 2018 Rate this recipe! In a blender, purée the onion, tomatoes, garlic, chipotle chile, adobo sauce, jalapeño, cilantro, and salt. Preheat the Instant Pot® by selecting Sauté and adjusting to high heat. When the …
From stage-recipes.instantpot.com
chicken-tortilla-soup-instant-pot image


CHICKEN TORTILLA SOUP – INSTANT POT RECIPES
Web Pressure cook on High pressure, setting the timer to 5 minutes (timer will begin counting down once pressure is reached- it takes about 15 minutes). When done, press Cancel and use the quick release method to release …
From recipes.instantpot.com
chicken-tortilla-soup-instant-pot image


INSTANT POT CHICKEN AND QUINOA CASSEROLE - THE INSTANT POT TABLE
Web Jan 10, 2023 Select the Manual setting and program the pot so that you cook the chicken for about 5 minutes per pound. So a 4.5 pound chicken would cook for 22 -23 minutes. …
From theinstantpottable.com


CHICKEN-TORTILLA SOUP - INSTANT POT RECIPES
Web Twitter; Facebook; Pinterest; Instagram; Youtube; About. About; Press; Blog; Careers; Media; Products. Pressure Multicookers
From stage-recipes.instantpot.com


INSTANT POT CHICKEN TORTILLA SOUP RECIPE • SALT & LAVENDER
Web Mar 9, 2018 Instructions. Sauté the onion in your Instant Pot for 4-5 minutes. Add the other soup ingredients, except for salt & pepper, to your pressure cooker and give it a …
From saltandlavender.com


CHICKEN TORTILLA SOUP - INSTANT POT RECIPES
Web 1ouncesgreen chilesdiced, 1 can 1/2cupchicken broth 2clovesgarlicminced 1teaspoonground cumin 1teaspoonsalt 1/4teaspoonblack pepper 4Corn tortillascut into 1 …
From stage-recipes.instantpot.com


BEST INSTANT POT CHICKEN TORTILLA SOUP RECIPE - DELISH
Web Sep 17, 2020 For garnish. 1/4 c.. freshly chopped cilantro . 4. small corn tortilla, cut into strips . 1 tbsp.. extra-virgin olive oil. Kosher salt . 1 c.. shredded monterey Jack. 1. …
From delish.com


CHICKEN TORTILLA SOUP (NO BEANS) - EATS BY APRIL
Web Aug 25, 2022 Instructions. Place chicken breasts in the Instant Pot and add the taco spice to the breast directly. Add the corn, shredded carrots, chicken broth and salsa. …
From eatsbyapril.com


INSTANT POT CHICKEN TORTILLA SOUP RECIPE (EASY) | KITCHN
Web Aug 7, 2022 How Do You Make Tortilla Soup in the Instant Pot? Sear chicken thighs on one side. Start by searing just one side of each boneless, skinless chicken thigh in the …
From thekitchn.com


INSTANT POT CHICKEN TORTILLA SOUP - KRISTINE'S KITCHEN
Web Dec 18, 2021 Sauté the onion in olive oil using the Instant Pot sauté function. Then turn off the pot and stir in the garlic. Add the diced green chiles, diced tomatoes, enchilada …
From kristineskitchenblog.com


Related Search