Instant Pot Honey Sesame Chicken Recipes
INSTANT POT SESAME CHICKEN
Your family will love the flavorful sauce in this Instant Pot sesame chicken. And you'll love how quick and easy it is for a weeknight dinner! If you serve gluten-free meals, use tamari instead of soy sauce. — Karen Kelly, Germantown, Maryland
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add sesame oil. When oil is hot, brown chicken in batches. Press cancel. Return all to pressure cooker. In a small bowl, whisk honey, soy sauce, water, garlic and pepper flakes; stir into pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 4 minutes. , Quick-release pressure. In a small bowl, mix cornstarch and water until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with rice. Sprinkle with sesame seeds and, if desired, green onions.
Nutrition Facts : Calories 311 calories, Fat 9g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 1004mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 0 fiber), Protein 37g protein.
INSTANT POT SESAME CHICKEN WITH BROCCOLI
Lean protein, fresh vegetables and a simple sauce made with pantry staples are all you need for this healthy and fast one-pot meal!
Provided by DanaAngeloWhite
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cut chicken into thin strips.
- Set Instant Pot to sauté function and heat oil in the inner pot, add chicken and cook while you prepare the sauce.
- In a small bowl whisk sesame oil, ketchup, honey, soy sauce, ginger and garlic. Add sauce to the pot and stir to coat the chicken.
- Cover and lock the lid in place. Set to manual on high pressure for 4 minutes. Mix orange juice and cornstarch in a small bowl.
- When the cook time is done quick release the pressure, then remove the lid. Set to sauté function again and bring to a simmer.
- Stir in the cornstarch mixture, then add the broccoli. Cook for 3 minutes more until the sauce is thickened and the broccoli is slightly tender.
- Serve with cooked brown rice topped with green onions and sesame seeds.
- Serves: 4 (includes rice); Calories: 574; Total Fat: 14 grams; Saturated Fat: 2 grams; Total Carbohydrate: 67 grams; Sugars: 13 grams; Protein: 43 grams; Sodium: 619 milligrams; Cholesterol: 109 milligrams; Fiber: 6 grams.
Nutrition Facts : Calories 578.7, Fat 15.5, SaturatedFat 2.4, Cholesterol 109, Sodium 530.3, Carbohydrate 65.5, Fiber 4.5, Sugar 11.2, Protein 44.5
HOMEMADE SESAME CHICKEN IN THE INSTANT POT®
This homemade sesame chicken recipe certainly feels like a takeout meal, but it's made in the Instant Pot® in your own kitchen. Serve with hot cooked rice.
Provided by Theresa Lien
Categories World Cuisine Recipes Asian
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- Whisk honey, soy sauce, water, garlic, and red pepper flakes together in a small bowl; set aside.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Adjust for medium heat and add sesame oil. Cook chicken in batches in the hot oil, stirring occasionally, until browned, 3 to 5 minutes.
- Return all chicken to the pot and stir in honey-soy mixture. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Mix together cold water and cornstarch in a small bowl until smooth; stir into the pot. Select Saute function, adjust for low heat, and bring to a simmer. Stir constantly until sauce has thickened, 1 to 2 minutes. Sprinkle with sesame seeds and green onions.
Nutrition Facts : Calories 200 calories, Carbohydrate 14.7 g, Cholesterol 58.5 mg, Fat 5.4 g, Fiber 0.4 g, Protein 23.1 g, SaturatedFat 1.1 g, Sodium 650.9 mg, Sugar 11.8 g
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