Instant Pot Horseradish Dill Asparagus Recipes

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ASPARAGUS AMANDINE

This impressive side dish is easy and quick to prepare. For a weeknight, or for guests, it comes together really quickly.

Provided by Bibi

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 7



Asparagus Amandine image

Steps:

  • Preheat a large nonstick skillet over medium-high heat. Add sliced almonds; stir gently and shake the skillet until almonds are lightly toasted, 1 to 2 minutes. Watch closely to prevent burning. Set almonds aside.
  • Add butter and olive oil to the same skillet. Swirl skillet until butter is melted and combined with the oil, about 1 minute. Add asparagus spears and season with salt and pepper. Move asparagus around the skillet, gently stirring and turning until tender-crisp, 4 to 6 minutes. Transfer to a serving plate.
  • Add bread crumbs to the remaining butter and oil in the warm skillet. Stir until slightly browned, 1 to 2 minutes.
  • Squeeze lemon juice over the cooked asparagus, place browned bread crumbs on top, and garnish with toasted almonds.

Nutrition Facts : Calories 109.9 calories, Carbohydrate 7.7 g, Cholesterol 7.6 mg, Fat 8.1 g, Fiber 2.8 g, Protein 3.6 g, SaturatedFat 2.5 g, Sodium 65.9 mg, Sugar 2.5 g

2 tablespoons raw sliced almonds
1 tablespoon unsalted butter
1 tablespoon extra-virgin olive oil
1 pound fresh asparagus, trimmed
1 pinch salt and ground black pepper to taste
2 tablespoons unseasoned bread crumbs, or more to taste
1 tablespoon fresh lemon juice, or to taste

ROASTED ASPARAGUS WITH HORSERADISH SAUCE

This is a Weight Watchers recipe with only 1 point. The recipe calls for fresh horseradish, so if you are using prepared, you may want to use less of the vinegar to maintain the flavor and consistency.

Provided by threeovens

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8



Roasted Asparagus With Horseradish Sauce image

Steps:

  • Preheat oven to 450 degrees F; spray a large rimmed baking pan with cooking spray.
  • Place asparagus, in a single layer, on pan and season with salt and pepper; roast in oven, shaking pan occasionally, until tender crisp, about 15 minutes total.
  • Transfer to a serving platter and let cool.
  • To make the sauce: Puree ricotta cheese and vinegar in a food processor or blender; transfer to a bowl.
  • Stir in grated apple, yogurt, 1 teaspoon chopped dill and grated horseradish; spoon over asparagus and garnish with remaining fresh dill.

2 lbs fresh asparagus, trimmed
kosher salt & freshly ground black pepper
1/4 cup part-skim ricotta cheese
2 tablespoons white wine vinegar
1 small tart apple, peeled and grated
1/4 cup low-fat Greek yogurt
2 teaspoons fresh dill, chopped and divided
2 teaspoons fresh horseradish, peeled and grated

ASPARAGUS WITH SLICED ALMONDS AND PARMESAN CHEESE

This simple recipe takes ordinary asparagus and turns it into a side dish that any man in your life will love! Serve as a side dish to grilled salmon or turkey meatballs.

Provided by BRENOLA

Categories     Side Dish     Vegetables     Asparagus

Time 12m

Yield 4

Number Of Ingredients 4



Asparagus with Sliced Almonds and Parmesan Cheese image

Steps:

  • Melt butter in a large skillet over medium-high heat. Add the asparagus, and cook, stirring, about 3 minutes. Stir in almonds and parmesan, and cook until the cheese is slightly browned, about 3 to 5 minutes.

Nutrition Facts : Calories 177.9 calories, Carbohydrate 7.1 g, Cholesterol 22.6 mg, Fat 14.3 g, Fiber 3.7 g, Protein 8.3 g, SaturatedFat 5.6 g, Sodium 170.7 mg, Sugar 2.7 g

2 tablespoons butter
1 pound asparagus, bottoms trimmed
⅓ cup sliced almonds
⅓ cup Parmesan cheese

AIR FRYER ASPARAGUS

Asparagus is so good in the spring, and sometimes, you can find the really thick spears, like I did. This lovely side dish is ready in just a few minutes to enhance a weeknight dinner, or maybe something more special. Please be aware that different brands and sizes of air fryers may produce different results. If your asparagus is thin, reduce the cooking time.

Provided by Bibi

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 6



Air Fryer Asparagus image

Steps:

  • Preheat a 5.8-quart air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
  • Place asparagus spears in a large bowl and toss with olive oil and seasoned salt.
  • Combine grated Parmesan cheese and bread crumbs in a bowl. Toss with asparagus spears until evenly coated. Lightly spray air fryer basket with cooking spray and add the asparagus in a single layer. Air fry to desired doneness, 7 to 10 minutes. Serve warm.

Nutrition Facts : Calories 68.8 calories, Carbohydrate 7 g, Cholesterol 2.2 mg, Fat 3.4 g, Fiber 2.5 g, Protein 3.9 g, SaturatedFat 0.8 g, Sodium 179.6 mg, Sugar 2.3 g

1 pound fresh asparagus, trimmed
2 teaspoons extra-virgin olive oil
½ teaspoon seasoned salt, or to taste
2 tablespoons grated Parmesan cheese
2 tablespoons dried bread crumbs
cooking spray

DEEP-FRIED PARMESAN ASPARAGUS FRIES

Asparagus is too healthy for you, let's trash it up!

Provided by Brian Genest

Categories     Veggie Fries

Time 55m

Yield 6

Number Of Ingredients 11



Deep-Fried Parmesan Asparagus Fries image

Steps:

  • Mix together flour, paprika, garlic powder, baking powder, and salt in one bowl, eggs and buttermilk in another, and bread crumbs and Parmesan cheese in a third.
  • Coat each asparagus stalk in the flour blend, dunk into the egg mixture, then roll in the bread crumbs. Transfer to the refrigerator and let them rest for 30 minutes; this will help the breading stick during frying.
  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Fry asparagus in the hot oil, working in batches as needed, until breading is golden brown, about 4 minutes. Transfer to a paper towel-lined plate to drain excess grease. Serve hot.

Nutrition Facts : Calories 431.8 calories, Carbohydrate 67.7 g, Cholesterol 69.5 mg, Fat 10.4 g, Fiber 5.1 g, Protein 18.1 g, SaturatedFat 2.5 g, Sodium 2151.9 mg, Sugar 5.9 g

2 cups all-purpose flour
2 tablespoons ground paprika
2 tablespoons garlic powder
1 tablespoon baking powder
1 tablespoon salt
2 large eggs
1 cup buttermilk
2 cups Italian-seasoned bread crumbs
½ cup grated Parmesan cheese
1 bunch fresh asparagus, trimmed
1 cup peanut oil for frying, or as needed

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