Irish Soda Farls Recipes
IRISH SODA FARLS
Soda bread dough is flattened into a round circle, and divided into farls meaning 4 parts. It is then cooked on a dry griddle or pan. Traditionally this was the quickest way to make soda bread for unexpected guests who drop by for a bit of craic (good fun). It's best eaten fresh with butter and jam but is also delicious fried as part of an Ulster breakfast.
Provided by Ita
Categories Bread Quick Bread Recipes Irish Soda Bread Recipes
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat heavy based flat griddle or skillet on medium to low heat.
- Place flour and salt in a bowl and sift in baking soda. Make a well in the center, and pour in the buttermilk.
- Work quickly to mix into dough and knead very lightly on a well floured surface. Form into a flattened circle, about 1/2 inch thick and cut into quarters with a floured knife.
- Sprinkle a little flour over the base of the hot pan and cook the farls for 6 to 8 minutes on each side or until golden brown.
Nutrition Facts : Calories 252 calories, Carbohydrate 50.6 g, Cholesterol 2.5 mg, Fat 1.2 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 0.4 g, Sodium 670.9 mg, Sugar 3.1 g
IRISH SODA BREAD
Get the taste of Ireland with this fresh, no-fuss soda bread
Provided by Margaret Hickey
Categories Buffet, Side dish, Snack
Time 55m
Yield Makes 1 loaf
Number Of Ingredients 7
Steps:
- Preheat the oven to 200C/gas 6/fan 180C and dust a baking sheet with flour. Mix the dry ingredients in a large bowl, then rub in the butter. Pour in the buttermilk and mix it in quickly with a table knife, then bring the dough together very lightly with your fingertips (handle it very, very gently). Now shape it into a flat, round loaf measuring 20cm/8in in diameter.
- Put the loaf on the baking sheet and score a deep cross in the top. (Traditionally, this lets the fairies out, but it also helps the bread to cook through.) Bake for 30-35 minutes until the bottom of the loaf sounds hollow when tapped. If it isn't ready after this time, turn it upside down on the baking sheet and bake for a few minutes more.
- Transfer to a wire rack, cover with a clean tea towel (this keeps the crust nice and soft) and leave to cool. To serve, break into quarters, then break or cut each quarter in half to make 8 wedges or slices - or simply slice across. Eat very fresh.
Nutrition Facts : Calories 296 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 56 grams carbohydrates, Fiber 5 grams fiber, Protein 11 grams protein, Sodium 1.21 milligram of sodium
SODA FARLS
Celebrate St Patrick's Day with soda farls - an Irish soda bread flattened into a circle and divided into four 'farls'. Eat warm with butter
Provided by Esther Clark
Categories Side dish
Time 28m
Number Of Ingredients 5
Steps:
- Tip the flour into a large bowl and stir through the salt, sugar and bicarb. Make a well in the centre and pour in the buttermilk, then swiftly stir to combine. Tip onto a lightly floured surface and knead briefly. Roll into a roughly 20cm circle and cut into quarters.
- Heat a skillet or heavy-based frying pan over a low-medium heat. Add the farls and cook for 8-10 mins on each side, or until golden brown and cooked through. Remove from the heat and leave the farls to cool in the pan for 10 mins. Split open and eat warm with butter.
Nutrition Facts : Calories 255 calories, Fat 1 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 1.4 milligram of sodium
IRISH POTATO FARLS
The word farl originates from the Gaelic word fardel meaning four parts. These potato griddle breads can be made with leftover mashed potatoes too. Serve hot with a little butter and salt, or fry them alongside soda bread as part of an Ulster Fry-up.
Provided by Ita
Categories 100+ Breakfast and Brunch Recipes Potatoes
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- In a pot, cover potatoes with water and bring to a boil over high heat. Simmer on medium-high heat until the center of the potatoes are tender when pricked with a fork, about 20 minutes. Turn off heat. Drain, return potatoes to pot and allow to completely dry out over remaining heat. Mash with a potato masher until smooth.
- Place warm mashed potato in medium bowl. Stir in flour, salt and melted butter. Mix lightly until dough forms.
- On a well floured surface, knead the dough lightly. The dough will be sticky. Use a floured rolling pin to flatten into a 9 inch circle about 1/4 inch thick. Cut into quarters using a floured knife.
- Sprinkle a little flour into the base of the skillet and cook the farls for 3 minutes on each side or until evenly browned. Season with a little salt and serve straight away.
Nutrition Facts : Calories 217.9 calories, Carbohydrate 43.2 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 4.9 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 33.4 mg, Sugar 1.7 g
SODA FARLS (IRISH)
Anyone who has ever visited Ireland and had any of their bread items, especially this little beauty, will confirm that Irish baked goods are unbelievably delicious. You can now find flour from Ireland in some of the larger supermarkets in the USA. Just look in the Irish foods section. It's quite expensive, but worth it to get that much closer to the taste experience of the Emerald Isle.
Provided by DeSouter
Categories Breads
Time 25m
Yield 4 farls
Number Of Ingredients 5
Steps:
- Mix dry ingredients together.
- Add buttermilk and stir.
- Turn dough onto floured board and knead gently, forming a round, about 10-12 inches.
- Cut into quarters.
- Fry farls in a"wee" bit of butter, until browned and cooked through, about 5-7 minutes on each side.
- You may need to set them on end to help cook the sides.
Nutrition Facts : Calories 262.2, Fat 1.1, SaturatedFat 0.4, Cholesterol 2.5, Sodium 1276.3, Carbohydrate 53.5, Fiber 1.4, Sugar 3.1, Protein 8.1
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