Irish Steel Cut Oatmeal Recipes

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IRISH STEEL CUT OATMEAL

Now here's a breakfast that's healthy, low fat and sodium and cholestrol free. It's also a great source of fibre which does a body GOOD or should I say GREAT! Good Health to you ALL!

Provided by Rita1652

Categories     Breakfast

Time 37m

Yield 4 serving(s)

Number Of Ingredients 7



Irish Steel Cut Oatmeal image

Steps:

  • Pour the cinnamon and oats into boiling water until and stir until it begins to thicken.
  • Lower the heat until it begins to simmer and cook for 30 minutes, stirring occasionally.
  • It's important not to overcook the oats so that you get a nice nutty flavour.
  • Add the remaining ingredients and enjoy!

Nutrition Facts : Calories 177.4, Fat 3.8, SaturatedFat 0.6, Sodium 21.8, Carbohydrate 29.9, Fiber 4.8, Sugar 1.9, Protein 7.1

4 cups of briskly boiling water
1 cup steel cut oats
1/4 teaspoon cinnamon
milk (optional)
honey or brown sugar
1 tablespoon nuts
1/2 banana, sliced

STEEL CUT OATMEAL

For breakfast, try Alton Brown's Steel Cut Oatmeal recipe from Good Eats on Food Network. Buttermilk, brown sugar and cinnamon add richness to the dish.

Provided by Alton Brown

Time 45m

Yield 4 servings

Number Of Ingredients 7



Steel Cut Oatmeal image

Steps:

  • In a large saucepot, melt the butter and add the oats. Stir for 2 minutes to toast. Add the boiling water and reduce heat to a simmer. Keep at a low simmer for 25 minutes, without stirring.
  • Combine the milk and half of the buttermilk with the oatmeal. Stir gently to combine and cook for an additional 10 minutes. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.

1 tablespoon butter
1 cup steel cut oats
3 cups boiling water
1/2 cup whole milk
1/2 cup plus 1 tablespoon low-fat buttermilk
1 tablespoon brown sugar
1/4 teaspoon cinnamon

OVERNIGHT IRISH OATMEAL

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5



Overnight Irish Oatmeal image

Steps:

  • Pour uncooked oats into a small saucepan and cover with cold water. Leave covered overnight to soak.
  • In the morning, place the saucepan over low heat and cook the oatmeal, uncovered, for 7 to 10 minutes, stirring occasionally.
  • Serve hot, topped with fresh berries, brown sugar and a splash of skim milk.

1 cup steel-cut oats
4 cups cold water
Fresh berries, for serving
Brown sugar, for serving
Skim milk, for serving

IRISH OATMEAL

This is an adaptation of a recipe from The Historic Strater Hotel in Durango, CO. They use real Irish oats or steel cut oats but I can never find them so I use regular rolled oats. If anyone out there is lucky enough to find them, they do take longer to cook.

Provided by ratherbeswimmin

Categories     Breakfast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10



Irish Oatmeal image

Steps:

  • In a saucepan, heat corn syrup and brandy over medium heat; bring to a simmer.
  • Add raisins and simmer 3 to 5 minutes.
  • Set aside to cool (I prepare the raisin-brandy sauce ahead of time, like the night before, to let the raisins soak up the brandy).
  • In a saucepan, add water and salt; bring to a boil.
  • Add butter and oats.
  • Lower heat and simmer until oats are tender, about 6 to 10 minutes.
  • Place 2 tablespoons of cream and 1 tablespoon of brown sugar, and 1 tablespoon of drained raisins in 4 bowls.
  • Add steaming cooked oats and top with fresh berries.
  • Each person stirs their bowl to enjoy the hidden surprise waiting underneath.

Nutrition Facts : Calories 626.7, Fat 23.6, SaturatedFat 13.6, Cholesterol 63.8, Sodium 268.4, Carbohydrate 92, Fiber 5.3, Sugar 43, Protein 8.4

2 cups water
1/4 teaspoon salt
4 tablespoons butter
2 cups rolled oats
1/3 cup light corn syrup
1/4 cup brandy
1 cup raisins
8 tablespoons cream
4 tablespoons light brown sugar
1 cup fresh fruit (blueberries, raspberries, blackberries)

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