IRISH STEEL CUT OATMEAL
Now here's a breakfast that's healthy, low fat and sodium and cholestrol free. It's also a great source of fibre which does a body GOOD or should I say GREAT! Good Health to you ALL!
Provided by Rita1652
Categories Breakfast
Time 37m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pour the cinnamon and oats into boiling water until and stir until it begins to thicken.
- Lower the heat until it begins to simmer and cook for 30 minutes, stirring occasionally.
- It's important not to overcook the oats so that you get a nice nutty flavour.
- Add the remaining ingredients and enjoy!
Nutrition Facts : Calories 177.4, Fat 3.8, SaturatedFat 0.6, Sodium 21.8, Carbohydrate 29.9, Fiber 4.8, Sugar 1.9, Protein 7.1
STEEL-CUT OATMEAL
Delicious and hearty breakfast.
Provided by rblakley
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Bring water and salt to a boil in a saucepan. Stir oats into boiling water.
- Cook oats until thick and soft, 20 to 30 minutes.
- Stir milk, cashews, cranberries, coconut, vanilla extract, and cinnamon into cooked oats; continue cooking 10 minutes more, stirring frequently.
- Sprinkle sugar over the oats to serve.
Nutrition Facts : Calories 307.8 calories, Carbohydrate 41.8 g, Cholesterol 2.4 mg, Fat 12 g, Fiber 5.7 g, Protein 10.5 g, SaturatedFat 3.1 g, Sodium 232.8 mg, Sugar 8.4 g
STEEL CUT OATMEAL
For breakfast, try Alton Brown's Steel Cut Oatmeal recipe from Good Eats on Food Network. Buttermilk, brown sugar and cinnamon add richness to the dish.
Provided by Alton Brown
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large saucepot, melt the butter and add the oats. Stir for 2 minutes to toast. Add the boiling water and reduce heat to a simmer. Keep at a low simmer for 25 minutes, without stirring.
- Combine the milk and half of the buttermilk with the oatmeal. Stir gently to combine and cook for an additional 10 minutes. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.
IRISH STEAKS
These are delicious steaks, good with potatoes, vegetables, and Irish soda bread.
Provided by IrishMountainGirl
Categories World Cuisine Recipes European UK and Ireland Irish
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat vegetable oil and butter in a heavy skillet over medium heat until butter has melted. Cook and stir onions in butter and oil until lightly golden brown, about 10 minutes. Push onions aside with a spatula.
- Rub steaks with cut sides of garlic clove.
- Place steaks in the skillet, leaving the onions to the side, and cook over medium-high heat until meat is browned but still lightly pink inside, 2 to 4 minutes per side.
- Remove the skillet from heat. Slowly pour Irish whiskey into the hot skillet (be careful, whiskey fumes are flammable). Mix browned onions into whiskey and bring to a simmer over medium-low heat.
- Sprinkle steaks with salt, black pepper, and parsley; turn steaks over in whiskey pan sauce to coat both sides, and serve drizzled with sauce.
Nutrition Facts : Calories 362.7 calories, Carbohydrate 5.7 g, Cholesterol 83.2 mg, Fat 25 g, Fiber 1 g, Protein 19.7 g, SaturatedFat 10.3 g, Sodium 107 mg, Sugar 2.5 g
OVERNIGHT IRISH OATMEAL
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Pour uncooked oats into a small saucepan and cover with cold water. Leave covered overnight to soak.
- In the morning, place the saucepan over low heat and cook the oatmeal, uncovered, for 7 to 10 minutes, stirring occasionally.
- Serve hot, topped with fresh berries, brown sugar and a splash of skim milk.
IRISH OATMEAL BRULEE
"With its mild maple flavor and crispy broiled topping, this oatmeal is comforting yet special. I often use dried cherries instead of the raisins and add star anise to spice it up a bit." -Rose Ann Wilson, Germantown, Wisconsin
Provided by Taste of Home
Time 25m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large heavy saucepan, bring milk to a boil over medium heat. Add the oats, cinnamon, orange peel and salt. Reduce heat; simmer until thick and creamy, about for 30 minutes, stirring occasionally., Remove from the heat; discard cinnamon and orange peel. Stir in the cranberries, raisins, syrup and a small amount of buttermilk if desired. Cover and let stand for 2 minutes., Transfer to 8 ungreased 6-oz. ramekins. Place on a baking sheet. Sprinkle with brown sugar. Broil 8 in. from the heat until sugar is caramelized, 4-7 minutes. Serve immediately.
Nutrition Facts : Calories 437 calories, Fat 8g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 154mg sodium, Carbohydrate 83g carbohydrate (51g sugars, Fiber 5g fiber), Protein 14g protein.
IRISH OATMEAL
This is an adaptation of a recipe from The Historic Strater Hotel in Durango, CO. They use real Irish oats or steel cut oats but I can never find them so I use regular rolled oats. If anyone out there is lucky enough to find them, they do take longer to cook.
Provided by ratherbeswimmin
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan, heat corn syrup and brandy over medium heat; bring to a simmer.
- Add raisins and simmer 3 to 5 minutes.
- Set aside to cool (I prepare the raisin-brandy sauce ahead of time, like the night before, to let the raisins soak up the brandy).
- In a saucepan, add water and salt; bring to a boil.
- Add butter and oats.
- Lower heat and simmer until oats are tender, about 6 to 10 minutes.
- Place 2 tablespoons of cream and 1 tablespoon of brown sugar, and 1 tablespoon of drained raisins in 4 bowls.
- Add steaming cooked oats and top with fresh berries.
- Each person stirs their bowl to enjoy the hidden surprise waiting underneath.
Nutrition Facts : Calories 626.7, Fat 23.6, SaturatedFat 13.6, Cholesterol 63.8, Sodium 268.4, Carbohydrate 92, Fiber 5.3, Sugar 43, Protein 8.4
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