Island Style Ribs Recipes
ITALIAN COUNTRY STYLE RIBS
This is a recipe that I came up with when I got tired of 'the same old thing'. It's easy and delicious. You can add things like mushrooms or peppers. Serve with white rice or noodles, salad and bread. You can pour the sauce over the rice/noodles.
Provided by Annelle
Categories World Cuisine Recipes European Italian
Yield 6
Number Of Ingredients 4
Steps:
- Heat the oil in a extra-large skillet over medium-high heat. Add ribs to skillet and brown on all sides. Pour spaghetti sauce over ribs and stir in the water. Reduce heat and simmer, covered for 1 hour. Turn ribs after 1/2 hour of cooking. If the sauce gets too thick, thin it with a little more water.
Nutrition Facts : Calories 598.4 calories, Carbohydrate 20.5 g, Cholesterol 170.8 mg, Fat 35.3 g, Fiber 3.9 g, Protein 46.5 g, SaturatedFat 11.2 g, Sodium 755.2 mg, Sugar 13.2 g
ISLAND STYLE RIBS
From our neighbors who hail from Samoa, they have shared their recipe for ribs which are the best (in my opinion) ribs I've ever had.
Provided by Gillian Spence
Categories Meat
Time P1DT20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all marinade ingredients in a bowl, stirring until the brown sugar is dissolved.
- Place ribs in pan and pour marinade mixture over them. Marinate at least 4 hours and up to overnight.
- Grill ribs over a charcoal fire or broil.
Nutrition Facts : Calories 1619.8, Fat 137.1, SaturatedFat 43.5, Cholesterol 172.4, Sodium 4155, Carbohydrate 58.4, Fiber 0.7, Sugar 54.2, Protein 40.5
ISLAND COUNTRY-STYLE RIBS
Number Of Ingredients 10
Steps:
- Trim extra fat from ribs, place in a large pot, cover with cold water, and bring to boil. Stud onion with cloves add to pot. Simmer for 20 minutes. Drain well. In a small bowl, mix vegetable juice, cumin, coriander, soy sauce, ginger, honey, and garlic. Place ribs in a single layer in a large roasting pan and cover with marinade, turning ribs to coat evenly. Let stand at room temperature for at least 2 hours. Cover with foil bake in a preheated 350° F oven for 30 minutes. Remove foil and bake 30 minutes longer, basting frequently. Serve at once.
Nutrition Facts : Nutritional Facts Serves
ISLAND BRAISED SHORT RIBS
Flavorful ribs with mango, chipotle, and tequila. These are prepared the day before serving so that the flavors can mellow.
Provided by cookiedog
Categories Meat
Time 3h35m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 325 degrees.
- Season ribs with salt and pepper. Heat nonstick skillet over medium-high heat. Working in batches, brown ribs, 7 to 10 minutes. Put in large deep ovenproof pot.
- Drain the fat from skillet, and then heat the oil over medium-high. Add leeks; saute until browned, 8 minutes. Add 2 cups nectar, tequila, broth and chipotle; simmer 1 minute. Pour over the ribs.
- Bake, covered, in 325 degree oven 3 hours or until the ribs are very tender; turn ribs over every 45 minutes.
- Remove pot from oven. Let ribs cool in sauce, uncovered, 30 minutes. Remove ribs from sauce and refrigerate, covered, overnight.
- To serve, discard fat from sauce. Add remaining 3 tablespoons nectar and ribs to sauce. Reheat over medium heat, 20 minutes. Top with scallion.
Nutrition Facts : Calories 768.9, Fat 70.9, SaturatedFat 30, Cholesterol 143.7, Sodium 218.2, Carbohydrate 3.3, Fiber 0.5, Sugar 0.9, Protein 27.7
ISLAND JUMP-UP RIBS
Really tasty ribs with a very different flavor.
Provided by CRUMBSNATCHER
Categories Meat and Poultry Recipes Pork Pork Rib Recipes Spare Ribs
Time 9h50m
Yield 4
Number Of Ingredients 10
Steps:
- Place ribs into a large saucepan. Cover with cold water, then place over high heat, and bring to a boil. Reduce heat to medium, and simmer for 40 minutes, then drain, and allow to cool to room temperature.
- In a large bowl, mix together the honey, coconut milk, and lime juice. Stir in the lime zest, garlic, ginger, chile pepper, green onions, and salt. Toss the ribs with the marinade, cover, and refrigerate overnight, turning on occasion.
- Preheat oven to 350 degrees F (175 degrees C).
- Arrange the ribs in a shallow baking dish. Bake in preheated oven until tender, 30 to 35 minutes.
Nutrition Facts : Calories 838.5 calories, Carbohydrate 52.5 g, Cholesterol 180.1 mg, Fat 51.2 g, Fiber 1.2 g, Protein 44.8 g, SaturatedFat 21.9 g, Sodium 439.6 mg, Sugar 47.8 g
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