Italian Artichoke Omelet Recipes

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ARTICHOKE HEART FRITTATA

You can make this easy Italian frittata with the fresh, tiny artichokes that arrive with spring or, more quickly, with frozen artichoke hearts.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 30m

Yield Serves four to six

Number Of Ingredients 9



Artichoke Heart Frittata image

Steps:

  • If using fresh artichokes, steam until tender or boil gently in a pot of generously salted water, 10 to 15 minutes. Drain, refresh with cold water and quarter the artichokes. Thaw frozen artichokes as directed, and drain off any liquid in the bowl.
  • Beat the eggs in a medium bowl. Whisk in the milk, about 1/2 teaspoon salt and freshly ground pepper to taste.
  • Heat the oil over medium-high heat in a 10-inch, heavy nonstick skillet, and add the artichokes. Cook, stirring often, until golden brown, about five to eight minutes. Add the garlic, and cook for another 30 seconds to a minute until fragrant. Stir in the herbs, and season with salt and pepper. Pour in the egg mixture. Swirl the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the omelet with a spatula in your other hand, so that the eggs run underneath during the few minutes of cooking.
  • Turn the heat down to low, cover (use a pizza pan if you don't have a lid that will fit your skillet) and cook 10 minutes, shaking the pan gently every once in a while. From time to time, remove the lid and loosen the bottom of the omelet with a wooden spatula, tilting the pan so that the bottom doesn't burn. Instead it should turn a deep golden brown. Meanwhile, heat the broiler.
  • Finish the omelet under the broiler for one to two minutes, watching very carefully to make sure the top doesn't burn. (It should brown slightly, and it will puff under the broiler.) Remove from the heat and immediately sprinkle on the Parmesan or pecorino. Serve hot, warm or room temperature.

Nutrition Facts : @context http, Calories 172, UnsaturatedFat 7 grams, Carbohydrate 9 grams, Fat 11 grams, Fiber 4 grams, Protein 11 grams, SaturatedFat 3 grams, Sodium 345 milligrams, Sugar 1 gram, TransFat 0 grams

1 pound baby artichokes, trimmed, or one 12-ounce package frozen artichoke hearts
8 eggs
2 tablespoons low-fat milk
Salt, preferably kosher salt
freshly ground pepper
2 tablespoons extra virgin olive oil
2 garlic cloves, minced
3 tablespoons minced Italian parsley, dill, fennel fronds or wild fennel
1 tablespoon freshly grated Parmesan or pecorino

ARTICHOKE CHEESE OVEN OMELET

Every Saturday for 10 years, my husband has gotten together with his " breakfast club"-good friends who take turns cooking for the group in their homes. The "boys" all love his cheesy artichoke omelet, and Jack appreciates the easy cleanup.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 6-8 servings.

Number Of Ingredients 8



Artichoke Cheese Oven Omelet image

Steps:

  • Spread salsa in a greased 9-in. deep-dish pie plate. Top with the artichoke hearts and cheese. In a bowl, whisk the eggs and sour cream. Pour over the cheeses. , Bake, uncovered, at 350° for 25-30 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before cutting. Garnish with tomatoes, olives and chives if desired.

Nutrition Facts : Calories 256 calories, Fat 18g fat (11g saturated fat), Cholesterol 209mg cholesterol, Sodium 499mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 14g protein.

3/4 cup salsa
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
1 cup shredded Monterey Jack cheese
1 cup shredded cheddar cheese
1/4 cup grated Parmesan cheese
6 large eggs, lightly beaten
1 cup sour cream
Chopped fresh tomatoes, sliced ripe olives and minced chives, optional

SIMPLE ITALIAN OMELET

I'm calling this an 'Italian' omelet for a couple reasons. First, I used olive oil instead of butter and, second, I cooked the eggs quickly in a hot pan, letting them get a little golden-brown. The traditional French omelets are thicker and cooked much more gently.

Provided by Chef John

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 15m

Yield 1

Number Of Ingredients 5



Simple Italian Omelet image

Steps:

  • Heat olive oil in a large skillet over medium heat, swirling oil to coat the skillet. Pour eggs into hot skillet; eggs will bubble and firm immediately.
  • Lift cooked edges of the omelet with a rubber spatula and tilt the skillet so that the uncooked egg runs underneath the lifted edge. Continue cooking, lifting edges and tilting the skillet, until omelet is almost completely set, 1 to 2 minutes total cooking time; remove from heat. Spread out any runny egg evenly on the top of the omelet with a rubber spatula.
  • Sprinkle goat cheese, 1 1/2 teaspoons chives, sea salt, and black pepper over omelet. Gently lift one edge and fold 1/3 of the omelet into the center over the cheese and chives. Fold the opposite 1/3 of the omelet into the center. Slide omelet to the edge of the skillet and flip, folded side down, onto a plate. Top with remaining chives.

Nutrition Facts : Calories 479.5 calories, Carbohydrate 1.4 g, Cholesterol 563.6 mg, Fat 44 g, Protein 20.5 g, SaturatedFat 9.8 g, Sodium 567 mg, Sugar 1.4 g

2 tablespoons olive oil
3 eggs, beaten
1 tablespoon crumbled goat cheese, or to taste
2 teaspoons chopped chives, divided, or to taste
sea salt and ground black pepper to taste

ARTICHOKE OMELETTE

Make and share this Artichoke Omelette recipe from Food.com.

Provided by Dancer

Categories     Breakfast

Time 27m

Yield 2-3 serving(s)

Number Of Ingredients 8



Artichoke Omelette image

Steps:

  • Saute onions in butter in 12 inch fry pan.
  • Beat eggs in bowl with artichoke hearts, olives, milk, salt and pepper.
  • Pour mixture over onions in pan and cover.
  • Cook over medium heat until the bottom of the omelette is golden brown, carefully lift edge with spatula to check.
  • Lay cheese over half of omelette.
  • Flip other half of omelette over cheese half.
  • Wait about 1 minute.
  • Slide out of pan and serve hot.

Nutrition Facts : Calories 727.4, Fat 48.7, SaturatedFat 25.3, Cholesterol 640.5, Sodium 1591.6, Carbohydrate 28.6, Fiber 11.1, Sugar 3, Protein 45.8

1 tablespoon light butter
1/2 onion, finely chopped
6 eggs
2 artichoke hearts, finely chopped
8 sliced green olives
1/8 cup milk
4 slices cheese
salt and pepper

ITALIAN OMELET

Make and share this Italian Omelet recipe from Food.com.

Provided by ratherbeswimmin

Categories     One Dish Meal

Time 37m

Yield 2 serving(s)

Number Of Ingredients 14



Italian Omelet image

Steps:

  • In an 8-inch nonstick skillet, saute mushrooms and zucchini in 2 tablespoons butter until tender; remove and keep warm.
  • In the same skillet, melt remaining butter.
  • In a bowl, beat eggs, water, salt, and pepper.
  • Pour into the skillet; cook over medium heat.
  • As eggs set, lift edges, letting uncooked portion flow underneath.
  • When eggs are nearly set, spoon vegetable mixture over half of the omelet; sprinkle with cheese.
  • Fold omelet in half over filling.
  • Cover and cook for 1-2 minutes or until cheese is melted.
  • Meanwhile, for sauce, melt butter in a small saucepan over medium heat.
  • Add remaining ingredients.
  • Cook and stir for 5 minutes or until heated through.
  • Serve over omelet.

Nutrition Facts : Calories 468, Fat 39.6, SaturatedFat 21.4, Cholesterol 506.2, Sodium 929.2, Carbohydrate 8.1, Fiber 2.1, Sugar 4.4, Protein 21.7

1 cup sliced fresh mushrooms
1 cup sliced zucchini
3 tablespoons butter or 3 tablespoons margarine, divided
4 eggs
3 tablespoons water
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded mozzarella cheese
1 tablespoon butter or 1 tablespoon margarine
1 medium tomatoes, chopped
2 tablespoons fresh parsley, minced
1 garlic clove, minced
1/2 teaspoon dried basil
1/8 teaspoon salt

ITALIAN ARTICHOKE OMELET

This is an easy and very tasty Italian side dish for any pasta.

Provided by sarahsbleucheese

Categories     Italian Recipes

Time 26m

Yield 4

Number Of Ingredients 5



Italian Artichoke Omelet image

Steps:

  • Dust artichoke hearts with flour, shaking off any excess.
  • Heat 6 tablespoons olive oil in a large skillet over high heat. Saute artichokes, stirring often, until lightly browned, about 8 minutes. Drain on paper towels. Discard oil.
  • Whisk eggs lightly in a bowl; season with salt and pepper.
  • Heat remaining 2 tablespoons olive oil in the skillet. Arrange artichokes in the skillet. Pour eggs over artichokes. Cook until lightly browned, 4 to 5 minutes. Flip omelet carefully and continue cooking until firm and lightly browned on second side, about 4 minutes more.

Nutrition Facts : Calories 419.5 calories, Carbohydrate 16.8 g, Cholesterol 232.5 mg, Fat 34.6 g, Fiber 2.6 g, Protein 10.9 g, SaturatedFat 5.9 g, Sodium 152.9 mg, Sugar 0.5 g

16 frozen artichoke hearts, thawed
½ cup all-purpose flour
½ cup extra-virgin olive oil, divided
5 eggs
salt and freshly ground black pepper to taste

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