FAT-FREE ITALIAN-BALSAMIC SALAD DRESSING
I LOVE this dressing on a salad of mixed greens, onion, tomato, cucumber, green pepper, celery....oh, heck...just about anything!!! I created this one a while back when I was experimenting to find a good dressing without oil, and I have been using it ever since. If I am making only a single-serve salad, I estimate the amounts and add more swetener or spices to fit my taste. Super-healthy and super-tasty!!!
Provided by Manda
Categories Salad Dressings
Time 5m
Yield 1 cup (approximate), 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients except Parmesan and whisk well.
- Pour over salad,toss to coat, and top with grated Parmesan cheese.
Nutrition Facts : Calories 118, Fat 1, SaturatedFat 0.3, Cholesterol 2.3, Sodium 1319.2, Carbohydrate 22.8, Fiber 0.9, Sugar 20.6, Protein 1.6
ITALIAN BALSAMIC SALAD DRESSING
My wife brought home a tremendous dressing from a deli by her work. I tried numerous times and finally was able to duplicate the taste. This is an incredible dressing. Lots of requests for it from the family and it is healthy!
Provided by Fresh Ingredient Ch
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a small bowl or blender.
- Blend well using a blender or hand blender.
- Serve immediately or refrigerate.
MAMA'S BALSAMIC VINAIGRETTE
This is a wonderful vinaigrette that my mother invented. It's wonderful as a dressing, but we also use it for chicken marinade and steamed veggies.
Provided by SOSARA77
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- Combine the olive oil, vinegar, garlic, oregano, mustard, salt and pepper in a jar with a tight fitting lid. Shake well before serving. Store in the refrigerator.
Nutrition Facts : Calories 137.4 calories, Carbohydrate 2.7 g, Fat 14 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 2 g, Sodium 24.8 mg, Sugar 2.2 g
BALSAMIC SALAD DRESSING
Alice Coate's tomato juice-based dressing offers a nice combination of tangy and tart with only a trace of fat. "We like our salad dressing tart, but you may want to add a little more sugar if that suits you family's tastes better," suggests the Bryan, Texas reader.
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 1 cup.
Number Of Ingredients 4
Steps:
- In a jar with a tight-fitting lid, combine all ingredients; shake well. Store in the refrigerator.
Nutrition Facts : Calories 18 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 397mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
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