GARLICKY, SPICY AND SESAMEY GREEN BEANS
Always looking for a way to make green beans different, this one is such a winner. Green beans are sauteed with garlic, shallot and sesame seeds for a tasty side dish with Asian flair.
Provided by JULIEP
Categories Side Dish
Vegetables
Green Beans
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil. Add the green beans, and cook for about 2 minutes. Drain, and immediately transfer to a bowl of ice water to stop the cooking. Drain again.
- Heat the sesame oil and vegetable oil in a large skillet over medium-high heat. Add the green beans, and fry for 2 to 3 minutes, stirring constantly. Add the garlic, shallot, salt and pepper to the beans. Cook and stir for 1 minute. Mix in the sesame seeds, cook for 1 more minute, then serve.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 10.8 g, Fat 7.6 g, Fiber 5 g, Protein 3.8 g, SaturatedFat 1.1 g, Sodium 108.2 mg, Sugar 1.7 g
GARLIC-SESAME GREEN BEANS
Sauteed bits of garlic and shallot, with a sprinkling of toasted sesame seeds, turn ordinary beans into something special. Keep the recipe in mind for your garden crop in summer. -Deirdre Cox, Kansas City, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a Dutch oven, bring 10 cups water to a boil. Add green beans; cook, uncovered, 6-8 minutes or until tender. , Meanwhile, in a small skillet, heat oils over medium heat. Add shallot, garlic, salt and pepper; cook and stir 2-3 minutes or until tender., Drain green beans and return to Dutch oven. Add shallot mixture; toss to coat. Sprinkle with sesame seeds.
Nutrition Facts : Calories 67 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
SPICY GREEN BEANS WITH GARLIC
Provided by Emeril Lagasse
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- In a large saute pan, heat the butter or oil over medium-high heat. Add the garlic, peppers, turmeric, cumin, and cayenne, and cook, stirring, until the garlic begins to turn golden, about 2 minutes. Add the green beans, water, salt, and stir well. Cover and cook over medium-low heat, stirring occasionally, until the beans are tender, 4 to 5 minutes. Add the sesame seeds and cook uncovered, stirring, until toasted, 2 to 3 minutes.
- Remove from the heat and adjust seasoning, to taste.
- In a large saute pan, heat the butter or oil over medium-high heat. Add the garlic, peppers, turmeric, cumin, and cayenne, and cook, stirring, until the garlic begins to turn golden, about 2 minutes. Add the green beans, water, salt, and stir well. Cover and cook over medium-low heat, stirring occasionally, until the beans are tender, 4 to 5 minutes. Add the sesame seeds and cook uncovered, stirring, until toasted, 2 to 3 minutes.
- Remove from the heat and adjust seasoning, to taste.
SPICY GARLIC GREEN BEANS
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a skillet, bring water and green beans to a simmer. Cook, uncovered until water evaporates. Drizzle in sesame oil and stir in garlic and red pepper flakes. Toss to coat and cook for 1 minute. Serve hot or cold.
SPICY GARLIC-SESAME GREEN BEANS
These Asian-inspired green beans have a hint of heat and come together in mere minutes. These will come out al dente; if you prefer your beans softer, cook for an extra 2 minutes before adding in the sauce.
Provided by France C
Categories Green Bean Side Dishes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Combine mirin, soy sauce, sesame chili oil, garlic, and sesame seeds in a small bowl. Set sauce aside.
- Heat peanut oil over medium-high heat in a large skillet. Add green beans and saute for 2 minutes, stirring frequently. Add in sauce and lower heat to medium. Continue cooking until beans have reached the desired doneness, 4 to 5 minutes more. Season with salt, if desired, before serving.
Nutrition Facts : Calories 98.3 calories, Carbohydrate 10.2 g, Fat 5.7 g, Fiber 4 g, Protein 2.6 g, SaturatedFat 0.9 g, Sodium 232.7 mg
GREEN BEANS WITH SESAME & GARLIC
These are green beans with attitude. I think I got the recipe from Vegetarian Times, and it's never missed yet when served alongside a nice piece of fish or tuna steak. I like to cook the beans early in the day so I can throw it together in a snap at mealtime. I also use more garlic.
Provided by Linorama
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook beans 4 minutes, transfer to ice water to stop cooking.
- Drain and dry.
- This can be done up to 8 hours in advance- store in fridge.
- Heat peanut oil in wok over high heat.
- Add garlic and stir fry until golden, about a minute.
- Transfer to paper towel to drain.
- Add green beans, salt and sesame seeds to the wok.
- Stir fry 3-4 minutes, pressing beans against side of pan so they char in places.
- Combine sesame oil and soy sauce.
- Add to pan along with the garlic from earlier.
- Heat through (less than a minute) and serve.
- These are great hot, room temperature, and even cold.
SPICY GARLIC GREEN BEANS
This is a great dish we have at a local chinese restaurant that I came home and played with. They're an excellent side dish. I store some thai peppers in oil that I use in place of the olive oil but regular olive oil is fine. This recipe is great if you cube up a chicken breast into 1/2" cubes and add it also.
Provided by KandB
Categories Vegetable
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Wash and cut stems off green beans. Heat up skillet with 2 T olive oil. When hot toss in half the garlic. Just as it starts to pop add sesame oil and green beans and toss until lightly coated. As green beans warm up add soy and pepper flakes. Toss lightly and cover over med-low heat until green beans are tender.
- When green beans are tender and almost ready, add remaining garlic, salt to taste and continue to cook until garlic is toasty.
- Remove and serve hot.
Nutrition Facts : Calories 283, Fat 27.4, SaturatedFat 3.9, Sodium 235.4, Carbohydrate 9.5, Fiber 3, Sugar 3.6, Protein 2.6
More about "garlicky spicy and sesamey green beans recipes"
FRINKFOOD - GARLICKY, SPICY AND SESAMEY GREEN BEANS
Heat the sesame oil and vegetable oil in a large skillet over medium-high heat. Add the green beans, and fry for 2 to 3 minutes, stirring constantly. Add the garlic, shallot, salt and pepper to the beans. Cook and stir for 1 minute. Mix in the sesame seeds, …
From frinkfood.com
SESAME GREEN BEANS WITH GARLIC - THE IN FINE BALANCE FOOD BLOG
1 teaspoon sesame oil 2 cloves garlic Instructions Heat non-stick skillet or wok over medium high heat. Wok needs to be very hot. Add 1 tablespoon of oil to the hot pan. Add the beans and stir-fry 5-7 minutes until beans are tender crisp and a bit charred in spots. You may want to use a lid to "steam" the beans.
From infinebalance.com
SESAME BEEF WITH SPICY GREEN BEANS - OLD NEIGHBORHOOD FOODS
1/4 cup toasted sesame seeds. Instructions: Toss the steak with 2 tbsp. of soy sauce, 1 tbsp of rice wine, and the pepper. In a separate bowl, combine remaining soy sauce, rice wine, the stock, bean sauce, hoisin, garlic sauce, sugar, sesame oil, and cornstarch, set aside. Heat oil in a wok or fry pan over medium-high heat and add the oil.
From oldneighborhoodfoods.com
SPICY GARLIC AND SESAME GREEN BEANS | FEASTY
Step 1 Mi up some chopped garlic, Worcestershire sauce, yellow mustard, sriracha, sesame oil and olive oil, make sure its all incorporated together Step 2 Then, toss your fresh green beans into the sauce, and use a fork or tongues and make sure they are evenly coated, any leftover sauce you can drizzle on after they’re done Step 3
From feastyrecipes.com
GARLICKY, SPICY AND SESAMEY GREEN BEANS | RECIPE | GREEN BEANS, …
Aug 16, 2013 - Always looking for a way to make green beans different, this one is such a winner. Green beans are sauteed with garlic, shallot and sesame seeds for …
From pinterest.com
GARLICKY SESAME STIR FRIED GREEN BEANS - HEALTHY WORLD …
In a wok or large frying pan add your string beans, water and garlic. Cover and steam over med- high heat for 2 minutes. Remove lid. Drizzle with sesame oil and season with salt and pepper and stir fry for about 1 minute or until the beans are still bright green and are aldente. Toss with toasted sesame seeds. Enjoy! Notes
From hwcmagazine.com
SHRIMP & SPICY SESAME SAUCE WITH GREEN BEANS & CARROTS
1 Prepare the ingredients. Wash and dry the fresh produce. Thinly slice the scallions, separating the white bottoms and hollow green tops. Peel and roughly chop 2 cloves of garlic. Cut off and discard any stem ends from the green beans; halve crosswise. Peel the carrots; thinly slice on an angle. 2 Make the garlic-scallion rice.
From blueapron.com
ASIAN-STYLE GARLIC GREEN BEANS (EASY!) - THE GARDEN GRAZER
Instructions. Trim ends off green beans. Mince garlic, and chop shallot. Add sesame oil to a large skillet over medium to medium-high heat. Let heat for a couple minutes until hot. Carefully add shallot and garlic. Heat for 20-30 seconds. Add green beans and stir well to coat. Sauté until just tender, about 5-6 minutes, stirring often so ...
From thegardengrazer.com
SPICY CHILI GARLIC GREEN BEANS - FORK IN THE KITCHEN
Instructions. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, sugar/honey, and corn starch until combined. Set aside. Heat a large skillet or wok over medium-high heat with the oil. Add green beans and cook, stirring occasionally, for about 3 minutes.
From forkinthekitchen.com
GARLICKY GREEN BEANS RECIPE - PERFECT VEGETABLE SIDE DISH - CLEAN …
A New Family Favorite Side Dish – Garlicky Green Beans Recipe. Whether we eat homemade Turkey Burgers loaded with mushrooms or Macaroni and Cheese, this garlickly green beans does the trick.Regardless of the coconut aminos, a great substitute for soy sauce, this Asian-inspired dish will go with any main entree.
From cleancuisine.com
SPICY GARLIC GREEN BEANS RECIPE (PF CHANG'S COPYCAT) - FOODAL
Instructions. Heat the olive oil in a large skillet or wok over medium-high heat. Add the green beans and cook, stirring every minute or so, until they get little blackened spots all over, about 8 minutes total. Combine the remaining ingredients in a measuring cup. If you like it HOT, add 2 Tbsp or more hot sauce.
From foodal.com
SPICY GREEN BEANS WITH SESAME WALNUTS - HEARTBEET KITCHEN
Push green beans to the side of the skillet, and add olive oil to the other side. Add garlic and ginger, and let cook for one minute, then stir everything together. Add tamari, vinegar, red pepper flakes, sesame seeds, and stir to coat. Toss with chopped sesame walnuts and serve. Did you make this?
From heartbeetkitchen.com
SPICY SRIRACHA GREEN BEANS RECIPE - PEAS AND CRAYONS
Instructions. Fill a large pan with 1 inch of water and bring to a boil. Add green beans and blanch for 3 minutes. While the green beans cook, fill a large bowl with ice water and set aside. Next whisk together your sauce by combining …
From peasandcrayons.com
GARLICKY, SPICY AND SESAMEY GREEN BEANS | RECIPE | GREEN BEANS, …
Green beans are sauteed with garlic, shallot and sesame seeds for a tasty side dish with Asian flair. Dec 16, 2017 - Always looking for a way to make green beans different, this one is such a winner. Green beans are sauteed with garlic, shallot and sesame seeds for a tasty side dish with Asian flair. Pinterest. Today. Explore . When autocomplete results are available use up and …
From pinterest.com
SPICY GREEN BEANS | LEANNE BROWN
The beans should have turned bright green. Add about ¼ cup of water to the pan. Cook another 2 minutes, until the water is mostly gone. Pour the sauce into the pan and toss gently to coat. Cook another 2 minutes, until everything is fragrant and most of the liquid is gone. Poke the beans with a fork: if it goes through easily, they’re done. They should take about 5 minutes.
From leannebrown.com
ASIAN-STYLE SESAME AND GARLIC GREEN BEANS | WISHFUL CHEF
1 tablespoon toasted sesame seeds. Heat a large pan or wok over medium heat. Pour in canola oil and add sliced garlic, cook for about a minute. Toss in green beans and sesame oil. Stir the beans to coat with oil. Cook for about 8-10 minutes, until beans are bright green. Add soy sauce and stir frequently for about 5 minutes.
From wishfulchef.com
GARLIC SESAME GREEN BEANS - SOMETHING NUTRITIOUS
Preheat the oven to 400 F. Add the green beans to a bowl with the soy sauce, olive oil, sesame oil, crushed garlic and sesame seeds and toss together until they’re fully coated. Transfer them to a parchment lined baking sheet, and pour any remaining marinade over the green beans. Bake for 18 minutes, toss to flip, and bake for an additional ...
From somethingnutritiousblog.com
GARLIC SESAME GREEN BEANS - ERIN LIVES WHOLE
Instructions. Preheat oven to 350F and line baking sheet with parchment paper. Toast cashews and sesame seeds on baking sheets for 10 minutes. Set aside. In a large dutch oven or saucepan, add avocado oil and sesame oil. Once hot, add garlic. Stir around until fragrant, then add salt and pepper. Then stir in soy sauce.
From erinliveswhole.com
SPICY GREEN BEANS WITH HOT SAUCE AND GARLIC - HEALTHY RECIPES BLOG
INSTRUCTIONS. In a large, deep skillet, heat the oil over medium-high heat. Add the green beans, salt and pepper. Cook the green beans, stirring often, until they just begin to soften, about 5 minutes. Reduce the heat to low. Stir in the hot sauce, the garlic and the honey.
From healthyrecipesblogs.com
SESAME GARLIC GREEN BEANS RECIPE - RACHEL B THE RD
Heat oil in a large pan over medium heat. Once the oil is hot, add the string beans to the pan. Let the green beans cook, undisturbed, until begging to blister, 3-5 minutes. Stir and continue to cook, stirring occasionally, until green beans …
From rachelbtherd.com
COLD GARLIC AND SOY GREEN BEANS - TABLE FOR TWO® BY JULIE CHIOU
In a large pot of boiling water, blanch the green beans for 4-5 minutes, no longer, and then throw them in an ice bath to stop the cooking. Ice bath meaning a large bowl of water with ice in it. Drain the beans and water. In a large ziploc bag, put in all the ingredients, zip it tightly and shake it all around until all beans are covered.
From tablefortwoblog.com
GARLIC SESAME GREEN BEAN STIR FRY | 10 MINUTES | LOWCARBINGASIAN
1) Gather all the ingredients. 2) Finley dice garlic and set aside. 3) Cut the ends off green beans and cut into 1/2 pieces. Set aside. 4) In a large Teflon fry pan, add 1/2 tbsp Neutral Cooking Oil along with diced garlic on medium heat. Cook until garlic lightly brown, about 1-2 minutes, and transfer to a holding plate.
From lowcarbingasian.com
GARLICKY, SPICY AND SESAMEY GREEN BEANS | RECIPE | VEGGIE RECIPES ...
Green beans are sauteed with garlic, shallot and sesame seeds for a tasty side dish with Asian flair. Jul 7, 2013 - Always looking for a way to make green beans different, this one is such a winner. Green beans are sauteed with garlic, shallot and sesame seeds for a tasty side dish with Asian flair. Pinterest. Today. Explore . When autocomplete results are available use up and …
From pinterest.co.uk
SPICY AND GARLICKY GREEN BEANS WITH WALNUTS
Instructions. Heat the oil plus 2 tablespoons of water in an extra-large skillet or stir-fry pan. Stir in the green beans and stir-fry over medium-high heat until bright green. Add the red bell pepper, garlic, ginger, soy sauce, and walnuts. Continue to stir-fry until the green beans are tender-crisp and touched with dark brown spots.
From vegkitchen.com
GARLICKY, SPICY AND SESAMEY GREEN BEANS BEST DISHES - MELISSA FOOD
"Always seeking out a way to make green beans one-of-a-kind, this one is such a winner. Green beans are sauteed with garlic, shallot and sesame seeds for a delectable side dish with Asian flair." Ingredients : 1 pound sparkling inexperienced beans, trimmed; 1 half teaspoons sesame oil; 1 teaspoon vegetable oil; 2 cloves garlic, minced
From recipesmelissafood.blogspot.com
STIR-FRIED CHINESE GREEN BEANS WITH GARLIC - COUPLE EATS FOOD
Sift through the oil in a container to remove burn bits, and making the oil reusable. Stir-fry your green beans. In your medium pan on medium-high heat, put in 1 tablespoon of your used oil. Add garlic and cook until fragrant. Add the green beans and cook for 2 …
From coupleeatsfood.com
GARLICKY, SPICY AND SESAMEY GREEN BEANS
Add the green beans, and fry for 2 to 3 minutes, stirring constantly. Add the garlic, shallot, salt and pepper to the beans. Cook and stir for 1 minute. Mix in the sesame seeds, cook for 1 more minute, then serve.
From khiraya.life
GARLIC-AND-SESAME GREEN BEANS RECIPE | COOKING LIGHT
How to Make It. Preheat broiler to high with oven rack in top position. Combine sesame oil and soy sauce in a medium bowl. Add haricots verts to soy sauce mixture; toss to coat. Spread bean mixture in a single layer on a rimmed baking sheet. Add garlic; toss.
From cookinglight.com
RECIPE FOR SPICY STIR FRIED BEEF AND GREEN BEANS | FOOD
Stir well. Season with the reserved marinade, chili garlic sauce and hoisin sauce. Add about ½ cup of water and cook until the sauce thickens. Return the beef and green beansto the wok. Stir and cook until desired doneness. Once the water evaporates, check the doneness of the beef (add more water if not fully cooked).
From food.amerikanki.com
EASY SESAME GARLIC GREEN BEANS | LOVEFOODIES
1. Top and tail the green beans. (I just cut the tops off because I like the look of the tail ends!) 2. Blanch the beans in boiling water for 3 minutes then drain and put in a bowl of cold water to keep the color. Set aside. 3. Peel and slice the ginger, roughly chop the garlic. 4.
From lovefoodies.com
SPICY CHINESE GREEN BEANS - PEPPER BOWL
Instructions. Wash and clean green beans. In a large pan, bring water to rolling boil. Add green beans and cook it for about 4-6 minutes or until is crisp and cooked. Check in between. Once it cooked perfectly, transfer to cold water. Drain it, and pat dry. Heat a pan. Add a teaspoon of cooking oil in low heat.
From pepperbowl.com
GARLICKY GREEN BEANS | GIRL HEART FOOD®
Heat butter and sesame oil in a 10-inch sauté pan over medium heat. When butter is melted, add garlic and cook 1 to 2 minutes, stirring. Stir in green beans (see "Notes" below re trimming), salt and pepper and season with salt and black …
From girlheartfood.com
SPICY SESAME GREEN BEANS AND KALE | GIADZY
Add the garlic, ginger, green beans, and salt, and cook for 2 minutes. Add the wine, and continue cooking until the green beans are almost tender, about 5 minutes. Add the red pepper flakes and kale, and continue cooking until the kale has wilted, 3 to 4 minutes. Add the lemon juice and the sesame oil.
From giadzy.com
GARLICKY, SPICY AND SESAMEY GREEN BEANS - YUM TASTE
Add the green beans, and cook for about 2 minutes. Drain, and immediately transfer to a bowl of ice water to stop the cooking. Drain again. Heat the sesame oil and vegetable oil in a large skillet over medium-high heat. Add the green beans, and fry for 2 to 3 minutes, stirring constantly. Add the garlic, shallot, salt and pepper to the beans ...
From yumtaste.com
SESAME GINGER GARLIC GREEN BEANS - COUNTRY CLEAVER
1 package Birds Eye Steam Fresh Green Beans 2 Cloves Garlic, minced 1/4 tsp Salt 1/4 tsp Ground Pepper 1/2 tsp Toasted Sesame Oil 1 1/2 tsp Fresh Grated Ginger Instructions Prepare the Birds Eye Steam Fresh Green Beans according to the package directions. In a mixing bowl, whisk together the remaining ingredients to a form a dressing.
From countrycleaver.com
SIMPLE GARLICKY GREEN BEAN STIR FRY - FOODIE WITH FAMILY
Add all of the green beans and the salt and use the two spoons to toss the green beans, garlic, ginger and onions. Cook for 2 minutes, stirring every 30 seconds or so. Add the water and put the lid on the pan. Let the beans steam for 5 minutes, checking about halfway through to see if it is too dry.
From foodiewithfamily.com