Italian Beef Broccoli Sammie Recipes

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BEEF AND BROCCOLI

Provided by Jet Tila

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11



Beef and Broccoli image

Steps:

  • Microwave the broccoli in a glass bowl covered with plastic wrap (holes poked for ventilation), about 1 to 2 minutes.
  • In a small bowl, whisk together the soy sauce, sesame oil, 1 teaspoon cornstarch and baking soda. Slice the beef against the grain into thin strips and add it to your marinade. Let it sit for at least 20 minutes, or as long as overnight in the refrigerator.
  • In a separate small bowl, stir together the stock, rice wine, oyster sauce and remaining 1 teaspoon cornstarch until the cornstarch is fully dissolved.
  • Heat a wok or large skillet on high heat and add the oil. When a wisp of white smoke appears, toss the marinated beef and garlic into the pan. Cook for about 1 minute, continually moving the beef so it browns on all sides but is still rare. Once the beef is seared, add the broccoli and cook for an additional minute. Stir in the sauce and keep it all moving. Don't be afraid to scrape any bits off the bottom of the pan before they start to burn. Once the sauce has turned into a nice thick glaze, about 1 minute, serve immediately.

1 pound broccoli florets
1 tablespoon soy sauce
1 teaspoon sesame oil
2 teaspoons cornstarch, divided
1 teaspoon baking soda
1 pound flank steak
1/3 cup beef or chicken stock
2 teaspoons rice wine
1/4 cup oyster sauce
2 tablespoons vegetable oil
2 cloves garlic, minced

ITALIAN BEEF BROCCOLI SAMMIE

I bought everything to make French Dip Sammies. Sherri has a sandwich challenge going on in her sammie group so I changed it to match the ingredients of the week...broccoli & french bread. This is what I came up with. It was enjoyed by the whole family. I hope you like it too.

Provided by Dee Stillwell

Categories     Other Main Dishes

Time 25m

Number Of Ingredients 13



Italian Beef Broccoli Sammie image

Steps:

  • 1. Heat oven to 400 degrees. Prep & slice broccoli, peppers and onions. Heat olive oil in skillet. Stir fry broccoli for 2 minutes, add peppers and onion. Season with first set of spices listed. Continue cooking another 2-3 minutes until veggies are crip tender. Set aside. Mix together the cream cheese, parmesan cheese and oregano, basil, garlic pdr, seasoning salt & pepper. Set aside.
  • 2. Split sub rolls open and cut provolone slices in 1/2. Place 2 halves on each side of roll (2 slices per sammie) Lay 3 slices of roast beef over provolone. Spread about 2 Tablespoons of cream cheese mixture lengthwise in the middle of the beef. Top with veggie mixture divided between the 4 sammies. Sprinkle each one with the cheese blend. Bake at 400 degrees for 10 minutes until hot and cheese is melted. Broil for the last minute to get the cheese bubbly & a bit browned.

1 stalk broccoli cut into 1/4
1/2 of each, red bell pepper, yellow pepper & onion cut into slices
1 Tbsp olive oil, light
1/2 tsp each of dried oregano, basil, garlic powder (use fresh is you want)
1/4 tsp seasoning salt & pepper
4 oz cream cheese, room temperature
3 Tbsp parmesan cheese
1/2 tsp each of dried oregano, garlic powder & basil (use fresh if you want)
1/4 tsp seasoning salt & pepper
4 - 6-8 inch french bread sub rolls (i used dutch crunch)
8 slice provolone cheese
1 lb sliced deli roast beef (i used 3 lg slices per sammie)
3/4 c shreaded italian 4 cheese blend cheese

ITALIAN-STYLE BROCCOLI

With just a handful of ingredients, this side comes together in a jiffy. Coupled with the ravioli, it's a menu that might just make you fall in love, Italian-style! -Phyllis Schmalz, Kansas City, KS

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 7



Italian-Style Broccoli image

Steps:

  • In a large skillet, saute onion in oil for 2-3 minutes or until onion is tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and cook for 8-10 minutes or until broccoli is crisp-tender.

Nutrition Facts : Calories 114 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 5g fiber), Protein 5g protein.

1 small onion, finely chopped
2 tablespoons olive oil
1 garlic clove, minced
1-1/2 pounds fresh broccoli, cut into 2-inch spears
1/4 cup water
1/2 teaspoon salt
1/4 teaspoon chili powder

SAVORY ITALIAN BEEF SANDWICHES

Before leaving for work, Carol Allen of McLeansboro, Illinois often puts these ingredients in the slow cooker. "Supper is ready when I get home," she notes. "This recipe is also good to take to a potluck or family get-together."

Provided by Taste of Home

Categories     Lunch

Time 8h15m

Yield 10-12 servings.

Number Of Ingredients 6



Savory Italian Beef Sandwiches image

Steps:

  • Cut roast in half; place in a 5-qt. slow cooker. Combine the basil, oregano and water; pour over roast. Sprinkle with soup mix. , Cover and cook on low for 8-10 hours or until meat is tender. Remove meat; shred with two forks and keep warm. Strain broth and skim fat. Serve meat on rolls; use broth for dipping if desired.

Nutrition Facts :

1 boneless beef chuck roast (3 to 4 pounds)
3 tablespoons dried basil
3 tablespoons dried oregano
1 cup water
1 envelope onion soup mix
10 to 12 Italian rolls or sandwich buns

RESTAURANT STYLE BEEF AND BROCCOLI

This is my go-to recipe when I want Chinese food without having to go out. Very easy and delicious. Substituting chicken for the beef works great too. Serve over rice.

Provided by Dianne

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h

Yield 4

Number Of Ingredients 11



Restaurant Style Beef and Broccoli image

Steps:

  • Whisk together the oyster sauce, sesame oil, sherry, soy sauce, sugar, and cornstarch in a bowl, and stir until the sugar has dissolved. Place the steak pieces into a shallow bowl, pour the oyster sauce mixture over the meat, stir to coat well, and marinate for at least 30 minutes in refrigerator.
  • Heat vegetable oil in a wok or large skillet over medium-high heat, and stir in the ginger and garlic. Let them sizzle in the hot oil for about 1 minute to flavor the oil, then remove and discard. Stir in the broccoli, and toss and stir in the hot oil until bright green and almost tender, 5 to 7 minutes. Remove the broccoli from the wok, and set aside.
  • Pour a little more oil into the wok, if needed, and stir and toss the beef with the marinade until the sauce forms a glaze on the beef, and the meat is no longer pink, about 5 minutes. Return the cooked broccoli to the wok, and stir until the meat and broccoli are heated through, about 3 minutes.

Nutrition Facts : Calories 331.4 calories, Carbohydrate 13.3 g, Cholesterol 51.9 mg, Fat 21.1 g, Fiber 3 g, Protein 21.7 g, SaturatedFat 5.2 g, Sodium 419.2 mg, Sugar 3.1 g

⅓ cup oyster sauce
2 teaspoons Asian (toasted) sesame oil
⅓ cup sherry
1 teaspoon soy sauce
1 teaspoon white sugar
1 teaspoon cornstarch
¾ pound beef round steak, cut into 1/8-inch thick strips
3 tablespoons vegetable oil, plus more if needed
1 thin slice of fresh ginger root
1 clove garlic, peeled and smashed
1 pound broccoli, cut into florets

SLOW COOKER ITALIAN BEEF

This recipe is quick and delicious! I use the broth as an au jus with the sandwiches. Yummy Yummy!

Provided by Casey

Categories     World Cuisine Recipes     European     Italian

Time 1h5m

Yield 6

Number Of Ingredients 4



Slow Cooker Italian Beef image

Steps:

  • Combine roast beef, dry dressing mix, pepperoncini, and beef broth in a slow cooker. Cook over medium-high heat until hot, about 1 hour.

Nutrition Facts : Calories 113.3 calories, Carbohydrate 5.2 g, Cholesterol 36.4 mg, Fat 2.8 g, Fiber 0.6 g, Protein 16.5 g, SaturatedFat 1.1 g, Sodium 3033 mg, Sugar 1.9 g

1 pound thinly sliced roast beef
1 (.7 ounce) package dry Italian-style salad dressing mix
1 (16 ounce) jar pepperoncini, sliced
1 (10.5 ounce) can beef broth

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