Seared Ahi Tuna Recipes

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SEARED AHI TUNA

Make and share this Seared Ahi Tuna recipe from Food.com.

Provided by kyle martin

Categories     Tuna

Time 17m

Yield 4 serving(s)

Number Of Ingredients 14



Seared Ahi Tuna image

Steps:

  • Brush tuna with olive oil and season each side with salt and pepper.
  • Grill for 2 minutes on each side, remove from heat and slice in 16 1 oz medallions.
  • In a mixing bowl, combine rice vinegar, salt, sugar, and both oils (sesame and soy).
  • Pour dressing over Wakame, add chile peppers and toss.
  • Sprinkle with sesame seeds.
  • Boil balsamic vinegar and molasses in small,heavy pan overmedium heat.
  • Reduce by half and cool.
  • Combine olive oil, cilantro, salt and pepper to taste; blend in food processor until smooth.
  • Strain through fine sieve.
  • Keep refrigerated up to two days, but use at room temperature.
  • Place a mound of Wakame salad on plate.
  • Arrange tuna medallions around edges of Wakame.
  • Drizzle olive oil and cilantro mixture on plate, then drizzle molasses mixture on plate.

Nutrition Facts : Calories 1735.1, Fat 163.6, SaturatedFat 23.7, Cholesterol 43.1, Sodium 87.8, Carbohydrate 36.7, Fiber 1.7, Sugar 29, Protein 29.3

1 lb fresh ahi tuna
salt
pepper
1/3 cup rice vinegar
1 tablespoon sugar
1/2 cup sesame oil
1/3 cup soy oil
1 lb wakame seaweed
2 small chili peppers, seeded and chopped (seeding the pepers is optional)
4 tablespoons sesame seeds
2 cups balsamic vinegar
2 tablespoons mild molasses
2 cups olive oil
3 cups cilantro

SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI VINAIGRETTE

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 14m

Yield 1 serving

Number Of Ingredients 12



Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette image

Steps:

  • Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. Heat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Remove tuna from heat.
  • Combine greens, radishes and cucumber in a bowl. In a smaller bowl, whisk wasabi, vinegar and soy sauce. Whisk in oil to combine dressing. Drizzle dressing over your salad and toss to coat evenly. Slice tuna on an angle and arrange on the salad.

1 ahi tuna steak, 6 ounces
2 teaspoons five-spice powder, available on spice aisle
1 teaspoon grill seasoning, such as Montreal Steak Seasoning, or salt and coarse pepper
Cooking spray or vegetable oil, for brushing the grill pan
5 ounces, half a sack, mixed prewashed baby salad greens
2 radishes, sliced
1/4 European cucumber, thinly sliced
1/2 teaspoon wasabi paste
1 tablespoon rice vinegar or rice vinegar
1 tablespoon soy sauce
3 tablespoons -virgin olive oil
Salt and freshly ground black pepper

PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME

Provided by Tyler Florence

Categories     main-dish

Yield 1 serving

Number Of Ingredients 11



Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime image

Steps:

  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
  • Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

2 big handfuls fresh cilantro leaves, finely chopped
1/2 jalapeno, sliced
1 teaspoon grated fresh ginger
1 garlic clove, grated
2 limes, juiced
2 tablespoons soy sauce
Pinch sugar
Sea salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 (6-ounce) block sushi-quality tuna
1 ripe avocado, halved, peeled, pitted, and sliced

SEARED AHI TUNA STEAKS

This is an elegantly simple way to cook tuna that any restaurant would be jealous of!

Provided by Bethany Joyful

Categories     Seafood     Fish     Tuna

Time 17m

Yield 2

Number Of Ingredients 6



Seared Ahi Tuna Steaks image

Steps:

  • Season the tuna steaks with salt and cayenne pepper.
  • Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.

Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg

2 (5 ounce) ahi tuna steaks
1 teaspoon kosher salt
¼ teaspoon cayenne pepper
½ tablespoon butter
2 tablespoons olive oil
1 teaspoon whole peppercorns

SEARED SESAME-CRUSTED AHI TUNA

I have tried several different recipes for making ahi tuna and was disappointed every time. So I have blended several things about other recipes to create this. I'm sure this isn't completely original, but it is original to me. This can be served as a main course with some rice and asparagus (or stir-fry vegetables) or as an appetizer. I like a little soy sauce for dipping, but there are many other spicier dipping sauces you could use.

Provided by donrule

Categories     Main Dish Tuna

Time 15m

Yield 4

Number Of Ingredients 6



Seared Sesame-Crusted Ahi Tuna image

Steps:

  • Rinse tuna and pat dry. Place in a prep dish and sprinkle both sides with blackened seasoning. Brush teriyaki sauce on all sides of the tuna to glaze it.
  • Mix white and black sesame seeds together in a shallow dish. Dredge tuna in the sesame seeds until all sides are coated.
  • Heat oil in a cast iron skillet over high heat until smoking. Arrange tuna in the pan and cook for 30 to 45 seconds. Flip and cook for another 3o to 45 seconds; do not overcook!
  • Quickly transfer tuna to a cutting board and cut into 1/4-inch thick slices. Arrange tuna on individual plates, overlapping slices slightly. Serve immediately.

Nutrition Facts : Calories 279.9 calories, Carbohydrate 2.9 g, Cholesterol 76.6 mg, Fat 10.7 g, Fiber 0.6 g, Protein 41.2 g, SaturatedFat 1.4 g, Sodium 586 mg, Sugar 1.3 g

4 (6 ounce) sushi-grade ahi tuna steaks
1 ½ teaspoons blackened seasoning
2 tablespoons teriyaki sauce
1 tablespoon white sesame seeds
1 tablespoon black sesame seeds
2 tablespoons grapeseed oil

SEARED AHI TUNA GLAZED WITH WASABI BUTTER

I've always loved wasabi with tuna, but usually the wasabi overpowers such a delicate fish. When this recipe came to me through a friend, who doesn't recall its origins, I finally found the perfect marriage of flavors. I can't make this often enough!

Provided by VenomousKate

Categories     Tuna

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9



Seared Ahi Tuna Glazed With Wasabi Butter image

Steps:

  • Drizzle sesame oil on both sides of each tuna steaks. Season with salt and pepper.
  • Combine remaining ingredients in a small sauce pan. Heat over low heat until butter is melted, stirring constantly to mix and prevent scorching.
  • While sauce is heating, heat a heavy frying pan on another burner with high heat. Place tuna in pan and sear until crispy and brown. Turn and sear on the other side.
  • Note: Tuna steak fans who like their tuna on the rare side (like me) will usually find 2 minutes searing time is ample. Folks who like their tuna steaks more well-done (like my DH) may want to sear their tuna for 4-5 minutes per side.

Nutrition Facts : Calories 521.7, Fat 38.2, SaturatedFat 17.7, Cholesterol 125.6, Sodium 1024.9, Carbohydrate 2.1, Fiber 0.4, Sugar 0.7, Protein 41.5

24 ounces ahi tuna steaks, around 1-inch thick
2 tablespoons dark sesame oil
salt and pepper
1/2 cup butter
3 tablespoons soy sauce
2 tablespoons wasabi paste (the tube kind)
3 green onions, sliced
2 tablespoons fresh lemon juice
lemon slice (for garnish)

SEARED AHI TUNA

Categories     Fish     Sauté     Quick & Easy

Yield 2 people

Number Of Ingredients 7



SEARED AHI TUNA image

Steps:

  • 1 Mix the marinade ingredients together and coat the tuna steaks with the marinade, cover tightly, and refrigerate for at least an hour. 2 Heat a non-stick skillet over medium high to high heat. When the pan is hot, remove the tuna steaks from the marinade and sear them for a minute to a minute and a half on each side ( even a little longer if you want the tuna less rare than pictured.) 3 Remove from pan and slice into 1/4-inch thick slices. Sprinkle with a few green onion slices.

2 (6-8 ounce) ahi tuna steaks (3/4 of an inch thick)
2 Tbsp dark sesame oil
2 Tbsp soy sauce (or 2 teaspoons of wheat-free tamari for gluten-free option)
1 Tbsp of grated fresh ginger
1 clove garlic, minced
1 green onion (scallion) thinly sliced (a few slices reserved for garnish)
1 teaspoon lime juice

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