EASY PESTO HUMMUS RECIPE BY TASTY
Here's what you need: garbanzo beans, salt, garlic, ground cumin, basil pesto, lemon juice, water
Provided by Joey Firoben
Categories Sides
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
- Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, garlic, and pesto. Turn the processor on to break up the mixture.
- With the food processor running, pour in the lemon juice and water, and let the processor run until the mixture is smooth.
- Serve with your choice of dipping chips or veggies.
- Enjoy!
Nutrition Facts : Calories 192 calories, Carbohydrate 20 grams, Fat 9 grams, Fiber 5 grams, Protein 8 grams, Sugar 3 grams
PESTO HUMMUS
Try this mashup of hummus and pesto - it is delicious as an appetizer!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 10m
Yield 7
Number Of Ingredients 6
Steps:
- In food processor, place all ingredients except olive oil and crackers. With food processor running, slowly drizzle oil through feed tube. Stop processor once to scrape down sides with spatula. Continue to process until smooth, adding a spoonful of water if necessary to thin out spread.
- Serve with crackers.
Nutrition Facts : Calories 150, Carbohydrate 13 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 0 g, TransFat 0 g
TOMATO-PESTO HUMMUS
So-easy-to-make homemade hummus. The kids love it, and it's healthy, too. Serve with veggies, pretzels, or whole-grain chips.
Provided by Kristina Harrison Krueger
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 6
Number Of Ingredients 10
Steps:
- Blend chickpeas, water, lime juice, garlic, and kosher salt in a food processor until the chickpeas are broken up, about 20 seconds. Add tahini, tomato paste, basil, and Parmesan cheese; blend again while streaming olive oil into the mixture until smooth, about 20 seconds more.
Nutrition Facts : Calories 233.7 calories, Carbohydrate 16.2 g, Cholesterol 0.7 mg, Fat 17.3 g, Fiber 3.8 g, Protein 5.5 g, SaturatedFat 2.5 g, Sodium 574.3 mg, Sugar 1.5 g
PESTO HUMMUS
When you have some extra fresh basil and love hummus, please try it. I don't think you will find this flavor in commercial hummus products. For more healthy, gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.
Provided by InnerHarmonyNutriti
Categories Beans
Time 15m
Yield 2 1/2 cups, 10 serving(s)
Number Of Ingredients 8
Steps:
- In a food processor, place all the ingredients except for beans and salt and process until smooth.
- Add beans and salt and process again. Taste and adjust the amount of salt.
- Infuse love and serve with chips or veggie sticks.
ITALIAN HUMMUS WITH PESTO
A combination of two of our favorite things....hummus and pesto. You can add extra pesto if you really like it, but I prefer a "lighter" taste in this dip
Provided by Lightly Toasted
Categories Beans
Time 5m
Yield 20 serving(s)
Number Of Ingredients 4
Steps:
- Drain one can of beans, and put beans in food processor.
- Partially drain second can of beans, and add with remaining ingredients to the food processor.
- Process until smooth.
- Serve with crunchy bread sticks or a good chewy french bread.
Nutrition Facts : Calories 59.5, Fat 1.2, SaturatedFat 0.1, Sodium 128.3, Carbohydrate 10.1, Fiber 2, Protein 2.4
ITALIAN HUMMUS
Provided by Rachael Ray : Food Network
Categories appetizer
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the oven to 325 degrees F. Toast bread 7 to 8 minutes.
- Place the beans in food processor with tahini, garlic, rosemary, the juice of 1 lemon and some salt. Turn processor on and stream in a little olive oil, process until smooth, adjust salt and transfer to a small serving bowl, garnish with toppings if you wish (on its own it is still delish), surround the hummus with toasts for spreading.
PESTO HUMMUS
Discover your new favorite hummus recipe with this scrumptious Pesto Hummus. Easy to make ahead of time, our fragrant Pesto Hummus recipe combines the flavors of chickpeas with fresh basil, Parmesan and garlic.
Provided by My Food and Family
Categories Dips & Spreads
Time 10m
Yield 16 servings, 2 Tbsp. each
Number Of Ingredients 6
Steps:
- Process all ingredients except 2 Tbsp. pine nuts in food processor until smooth.
- Spoon into serving bowl.
- Top with remaining nuts.
Nutrition Facts : Calories 45, Fat 3 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 2.475 mg, Sodium 125 mg, Carbohydrate 3 g, Fiber 0.8969 g, Sugar 0 g, Protein 2 g
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