SUMMER PEPPER SALAD
This is a great salad for the summer heat. It is light and very quick to make. And even my kids like it. Serve with French bread for a great combination.
Provided by barbzal
Categories Salad Vegetable Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, mix the green bell pepper, red bell pepper, yellow bell pepper, cucumber, parsley, feta cheese, and olive oil. Chill at least 30 minutes in the refrigerator before serving.
Nutrition Facts : Calories 211.6 calories, Carbohydrate 9.4 g, Cholesterol 50.5 mg, Fat 15.7 g, Fiber 1.7 g, Protein 9.3 g, SaturatedFat 9 g, Sodium 638.6 mg, Sugar 5.8 g
ITALIAN PEPPER SALAD
This colorful salad goes well with outdoor cookouts. The flavor comes from bottled Italian dressing and sweet red peppers. You may substitute fat free or low fat dressing to make it more healthy. If yellow and orange peppers are too expensive, just add more green and red.
Provided by Always in the kitch
Categories Peppers
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cut peppers in half.
- Remove seeds and wash peppers.
- Place on baking sheet and broil, until skins blacken.
- Remove from pan and place in brown paper bag.
- Close bag and allow to sit 5 minutes.
- Remove from bag and scrape off skins.
- Slice into 1/4 inch strips.
- Mix in bowl with all other ingredients.
- Refrigerate and allow to marinate for one hour.
- Stir before serving.
- Cooking time includes one hour marinating.
Nutrition Facts : Calories 148.9, Fat 11, SaturatedFat 1.8, Sodium 629.6, Carbohydrate 13.2, Fiber 2.1, Sugar 8.4, Protein 1.4
SUPER EASY SAUTEED ITALIAN PEPPERS
My sister introduced me to frying cubanelles with this recipe. I also have used yellow, red and green bell peppers for added color and a different taste. Enjoy!
Provided by AcadiaTwo
Categories Peppers
Time 40m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Chop up peppers into bite size pieces, removing seeds & stems.
- Heat oil in skillet over medium heat for 2-3 minutes.
- Add peppers and saute until tender, stirring frequently.
- Add Italian salad dressing to the peppers.
- Mix the peppers and Italian dressing together.
- Saute for 2 more minutes.
- Remove from heat and serve.
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