ITALIAN CHICKEN SKILLET
This is a healthy, delicious, easy dinner! The best part is that it cooks all in one skillet so there is hardly any mess!
Provided by RHARRIS524
Categories World Cuisine Recipes European Italian
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Heat the olive oil in a large skillet with a lid over medium heat, and cook and stir the chicken and garlic until the chicken is no longer pink in the center, 5 to 8 minutes. Pour the wine and diced tomatoes with their juice into the skillet, and bring to a boil over high heat while scraping any browned bits of food off of the bottom of the pan with a wooden spoon.
- Stir in the shell pasta, and return to a boil. Cook uncovered, stirring occasionally, until the shells have cooked through, but are still firm to the bite, about 10 minutes. Spread the spinach over the top of the pasta, cover, and simmer until the spinach leaves are cooked, about 5 minutes. Sprinkle the mozzarella cheese evenly over the skillet, and simmer until the cheese has melted and the pasta is bubbling, about 5 minutes.
Nutrition Facts : Calories 515.2 calories, Carbohydrate 53.7 g, Cholesterol 87.2 mg, Fat 12.9 g, Fiber 4.3 g, Protein 42.5 g, SaturatedFat 4.6 g, Sodium 757.9 mg, Sugar 7.4 g
ITALIAN CHICKEN SKILLET SUPPER
Romano cheese, sliced vegetables and pine nuts jazz up this Italian sauteed chicken. It's easy, and my whole family loves it. -Barbara Lento, Houston, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- Flatten chicken slightly; sprinkle with garlic salt and pepper. In a large nonstick skillet, cook chicken in butter and oil over medium heat until no longer pink, 3-4 minutes on each side. Remove and keep warm., In the same skillet, saute the mushrooms, onion, red pepper and pine nuts until vegetables are tender. Add spinach; cook and stir until wilted, 2-3 minutes. Stir in flour. Gradually stir in broth and mustard. Bring to a boil. Reduce heat; cook and stir until thickened, 2 minutes., Return chicken to the pan; heat through. Sprinkle with cheese. If desired, served with pasta and top with basil.
Nutrition Facts : Calories 248 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 548mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
ITALIAN SKILLET CHICKEN
Make and share this Italian Skillet Chicken recipe from Food.com.
Provided by Lacy S.
Categories Chicken Breast
Time 30m
Yield 6 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a large skillet over med to high heat. Add onion, carrot, and celery; Cook until they begin to soften.
- Add chicken to the veggies and cook until opaque, 5-7 minutes.
- Stir in tomatoes, basil, salt and pepper; Reduce heat and simmer until chicken is cooked through, 10-12 minutes.
Nutrition Facts : Calories 197.5, Fat 4, SaturatedFat 0.8, Cholesterol 68.4, Sodium 615.2, Carbohydrate 11.4, Fiber 2.6, Sugar 6, Protein 28.6
ITALIAN CHICKEN SKILLET
"Hearty and well-seasoned, this delicious chicken is sure to appeal to all palates," relates Shirley Thompson of Lane, Oklahoma.
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large skillet coated with cooking spray, saute chicken over medium heat until browned. Remove and keep warm. In the same skillet, saute celery, green pepper, onion and mushrooms until tender. , Return chicken to pan. Combine the remaining ingredients; pour over chicken and vegetables. Cover and simmer for 30 minutes. Uncover; simmer 10 minutes longer or until a thermometer reads 170°.
Nutrition Facts : Calories 184 calories, Fat 3g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 147mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
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