Italian Tuna Salad Toss Recipes

ITALIAN-STYLE TUNA SALAD

Italian bread, tomato cubes, capers, tuna, olive oil, olives, onion, and cucumber make this an extravagant and exotic salad!

Provided by BR Cook

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 10

Italian-Style Tuna Salad image

Steps:

Mix olive oil, red wine vinegar, salt, and pepper together for the dressing.
Mix bread, tomatoes, cucumber, onion, tuna, olives, and capers together gently. Pour dressing on top and serve.

Nutrition Facts : Calories 217.9 calories, Carbohydrate 14.7 g, Cholesterol 9.4 mg, Fat 13.7 g, Fiber 3 g, Protein 10.7 g, SaturatedFat 2 g, Sodium 402.1 mg, Sugar 4.6 g

Ingredients

3 tablespoons olive oil
1 tablespoon red wine vinegar
salt and ground black pepper to taste
2 slices Italian bread, cubed
3 tomatoes, cut into small pieces
1 medium cucumber, peeled and thinly sliced
1 small onion, thinly sliced
1 (5 ounce) can tuna, drained
20 black olives
1 tablespoon capers

ITALIAN TUNA SALAD TOSS

Gather ingredients, layer, then eat! This Italian Tuna Salad Toss is just that simple-and it's a Healthy Living recipe, too!

Provided by My Food and Family

Categories Home

Time 10m

Yield Makes 6 servings.

Number Of Ingredients 6

Italian Tuna Salad Toss image

Steps:

Cover serving platter with greens.
Arrange artichokes, tuna, beans and tomatoes over greens.
Drizzle with dressing just before serving.

Nutrition Facts : Calories 100, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 10 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g

Ingredients

1 bag (10 oz.) salad greens
1 can (14 oz.) artichoke hearts, drained, quartered
1 can (9-1/4 oz.) tuna in water, drained, flaked
1/2 lb. fresh green beans, cooked, drained
1 cup sliced plum tomatoes
1 cup KRAFT Fat Free Italian Dressing

ITALIAN TUNA SALAD

Provided by Valerie Bertinelli

Categories main-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 13

Italian Tuna Salad image

Steps:

In a bowl combine the mayo, capers, relish, mustard, peppers, olives, eggs and tuna. Mix to combine. Season with salt and pepper. Serve on the quartered white bread and the sesame crackers.

Ingredients

3 tablespoons mayonnaise
1 tablespoon capers, chopped
1 tablespoon sweet pickle relish
1 1/2 teaspoons Dijon mustard
2 slices jarred sweet and hot cherry peppers, chopped
2 slices jarred sweet and hot cherry peppers, chopped
1 to 3 kalamata or nicoise olives, pitted and chopped
1 hard-boiled egg, chopped
One 7-ounce jar Italian tuna packed in oil, drained
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
White bread, such as Wonder Bread, crusts removed and quartered, for serving
Sesame crackers, for serving

ITALIAN TUNA SALAD

We like to replace mayonnaise with heart-healthy olive oil in our tuna salad.

Provided by Food Network Kitchen

Time 45m

Yield 3 servings

Number Of Ingredients 12

Italian Tuna Salad image

Steps:

Cover the sun-dried tomatoes with hot water in a bowl. Set aside until soft, about 20 minutes, then drain, chop, and put in a medium bowl. To mellow the minced onion, soak it in cold water for 10 minutes, then drain it well, pat dry and add to the tomatoes.
Add the tuna, breaking it into large chunks, along with the celery, olives, and capers, and toss to combine. Add the olive oil, lemon zest and juice, and basil and toss again. Season, to taste, with salt and pepper. Serve cold, with bread or greens, if desired.

Nutrition Facts : Calories 230 calorie, Fat 15 grams, SaturatedFat 3 grams, Carbohydrate 4 grams, Fiber 1 grams, Protein 29 grams

Ingredients

4 sun-dried tomatoes
1/4 red onion, minced
1 (12-ounce) can solid white albacore tuna in water, drained
1 rib celery, chopped
1/4 cup pitted nicoise olives
1 tablespoon capers, rinsed
2 tablespoons extra-virgin olive oil
1 teaspoon finely grated lemon zest
Juice of 1/2 a lemon
2 tablespoons chopped fresh basil leaves
Kosher salt and freshly ground black pepper
Serving suggestions: whole grain bread or bountiful greens.

CONDIGLIONE (ITALIAN TUNA SALAD)

In the hot, humid summer months, I prefer to have a cool, refreshing salad for dinner. This happens to be one of my favorites.

Provided by JackieOhNo

Categories Tuna

Time 15m

Yield 2 serving(s)

Number Of Ingredients 19

Condiglione (Italian Tuna Salad) image

Steps:

Turn tuna out onto saucer without flaking.
Sprinkle with 1 teaspoon each oil and lemon juice and season lightly with 1/4 teaspoon each of the salt and pepper.
Let stand at room temperature to marinate.
Just before serving, combine tomato, bell peppers, cucumber, onion, garlic, and herbs in mixing bowl.
Sprinkle with remaining 1 Tablespoon each oil and lemon juice and season with remaining 1/4 teaspoon each salt and pepper.
Toss gently to combine.
Add tuna and toss once.
Make a bed of romaine leaves on serving platter and spoon salad on center.
Arrange eggs around edge and sprinkle with olives and cheese.

Nutrition Facts : Calories 390.7, Fat 22.4, SaturatedFat 4.4, Cholesterol 203.1, Sodium 983.6, Carbohydrate 11.8, Fiber 3.7, Sugar 5, Protein 35.7

Ingredients

1 (6 1/2 ounce) can tuna in vegetable oil, drained
1 tablespoon extra virgin olive oil
1 teaspoon extra virgin olive oil
1 tablespoon fresh lemon juice
1 teaspoon fresh lemon juice
1/2 teaspoon fresh ground pepper
1/2 teaspoon salt
1 medium ripe tomatoes, cut into 1/2-inch cubes
1/4 cup diced yellow bell pepper
1/4 cup diced green bell pepper
1/4 cup diced cucumber
1/4 cup red onion, diced
1 garlic clove, crushed
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh flat-leaf parsley
6 large romaine lettuce leaves
2 large hard-cooked eggs, quartered lengthwise
1/4 cup oil-cured green olives, pitted
2 ounces asiago cheese, coarsely grated (or parmesan cheese)

TOSSED ITALIAN SALAD WITH TUNA

Drizzle on dressing to complete our Tossed Italian Salad with Tuna! Artichoke hearts, mozzarella and more give this tossed Italian salad its Italian cred.

Provided by My Food and Family

Categories Home

Time 15m

Yield Makes 4 servings.

Number Of Ingredients 7

Tossed Italian Salad with Tuna image

Steps:

Toss all ingredients except dressing in large bowl.
Add dressing just before serving; mix lightly.

Nutrition Facts : Calories 260, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 35 mg, Sodium 1150 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 26 g

Ingredients

3 plum tomatoes, sliced
1 can (14 oz.) artichoke hearts, drained, coarsely chopped
1 can (12 oz.) white tuna in water, drained, flaked
1 bag (10 oz.) salad greens
1/2 lb. fresh green beans, cooked, drained and halved (2 cups)
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese
1/2 cup KRAFT Italian Roasted Red Pepper Dressing

ITALIAN TUNA SALAD TOSS (DIABETIC)

This sounds like it would be a great lunch-time salad. Cooking time does not include time to cook the green beans. From the American Diabetes Association.

Provided by lazyme

Categories Tuna

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

Italian Tuna Salad Toss (Diabetic) image

Steps:

Place greens on serving platter.
Arrange artichokes, tuna, beans, and tomatoes over greens.
Top with dressing.
Serving size: 2 cups.
Exchanges Per Serving: 2 Vegetable, 1 Lean Meat.

Nutrition Facts : Calories 133.8, Fat 2, SaturatedFat 0.5, Cholesterol 20, Sodium 835.7, Carbohydrate 15.9, Fiber 6.1, Sugar 5.7, Protein 15.1

Ingredients

1 (10 ounce) package salad greens
1 (14 ounce) can artichoke hearts, drained, quartered
9 1/4 ounces tuna in water, drained, flaked
1/2 lb green beans, cooked, drained
1 cup plum tomato, sliced
1 (8 ounce) bottle kraft fat-free Italian salad dressing

ITALIAN TUNA TOSS

Betty Crocker Healthy Heart Cookbook shares a recipe! Easy to throw together, this veggie-packed salad will wow your dinner guests.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 15m

Yield 6

Number Of Ingredients 7

Italian Tuna Toss image

Steps:

Toss all ingredients except dressing and bacon flavor bits in large salad bowl; refrigerate.
Just before serving, toss with dressing and bacon flavor bits.

Nutrition Facts : Calories 165, Carbohydrate 10 g, Cholesterol 20 mg, Fiber 4 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 420 mg

Ingredients

1 bag (1 lb) fresh cauliflower florets or 1 small head cauliflower, separated into florets (3 cups)
1 bag (10 oz) mixed salad greens or 1 small bunch curly endive, romaine or chicory, torn into bite-size pieces
1 cucumber, sliced
2 cans (5 oz each) tuna, drained
1 jar (2 oz) diced pimientos, drained (1/4 cup)
1/3 cup Italian dressing
1/4 cup Betty Crocker™ Bac~Os® bacon flavor bits or chips

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