BARBECUE JACK CHICKEN
Pepper Jack cheese from the deli and bottled barbecue sauce are all you need to dress up these simple grilled chicken breasts. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- Carefully cut a pocket in each chicken breast half. Fill with cheese; secure with toothpicks., Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or a thermometer reads 165°, basting frequently with barbecue sauce. Discard toothpicks before serving.
Nutrition Facts : Calories 120 calories, Fat 4g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 572mg sodium, Carbohydrate 8g carbohydrate (7g sugars, Fiber 1g fiber), Protein 11g protein.
JAY'S JERK CHICKEN
This is one of my nephew's favorite grilled recipes. Jerk means Jamaican barbecue. This well rounded flavor of sweet, hot, herbal and spicy chicken can be served with rice, beans or pasta. Or just make a chicken sandwich out of it! I also add garlic and a kiwi to the marinade.
Provided by KIBADA22
Categories World Cuisine Recipes Latin American Caribbean
Time 4h45m
Yield 4
Number Of Ingredients 12
Steps:
- In a food processor or blender, combine the green onions, onion, jalapeno pepper, soy sauce, vinegar, vegetable oil, brown sugar, thyme, cloves, nutmeg and allspice. Mix for about 15 seconds.
- Place the chicken in a medium bowl, and coat with the marinade. Refrigerate for 4 to 6 hours, or overnight.
- Preheat grill for high heat.
- Lightly oil grill grate. Cook chicken on the prepared grill 6 to 8 minutes, until juices run clear.
Nutrition Facts : Calories 384.8 calories, Carbohydrate 15.4 g, Cholesterol 96.9 mg, Fat 18.2 g, Fiber 1.8 g, Protein 39.2 g, SaturatedFat 3.1 g, Sodium 2797.7 mg, Sugar 9.3 g
HOW TO CATCH A MAN... JACK DANIEL'S BBQ SAUCE OVER CHICKEN
This is a tantalizing flavor sensation. The Jack Daniel's BBQ sauce is equally as wonderful served over steak and this is also great over a burger. You just have to talk your boyfriend or hubby into parting with 2 TBSP of his beloved Jack Daniels! But in the end it will be worth it...
Provided by Chef Decadent1
Categories Sauces
Time 17m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine ingredients in a saucepan warm over medium heat until simmering.
- Once heated take out 1/4 cup and use to baste barbecue chicken while grilling.
- Barbecue the chicken breasts approximately 10 minutes turning every 2 minutes while basting.
- Spoon remaining sauce over chicken breasts as desired.
- As mentioned above, try this sauce on steak--it is so good as well it makes a great topper for burgers.
Nutrition Facts : Calories 120.3, Fat 0.2, Sodium 685.3, Carbohydrate 26.5, Fiber 0.3, Sugar 23.9, Protein 1.3
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