JAPANESE PAN NOODLES
This is a great recipe to make any time. Lots of flavor. Top with cilantro and bean sprouts.
Provided by Kristen Wolfinbarger
Categories World Cuisine Recipes Asian Japanese
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Cook udon in boiling water, stirring occasionally, until noodles are tender yet firm to the bite, 10 to 12 minutes. Drain and rinse with cold water. Stir in a few drops of sesame oil.
- Heat the remaining sesame oil in a large skillet over medium heat. Cook broccoli until bright green and still crunchy, about 5 minutes. Add green bell pepper and carrots; cook and stir until slightly softened, about 2 minutes. Add zucchini; cook until slightly softened, about 2 minutes more. Add soy sauce, mirin, chili-garlic sauce, and ginger; stir to combine. Mix in the noodles; cook and stir until noodles absorb some of the sauce, 1 to 2 minutes more.
Nutrition Facts : Calories 257.9 calories, Carbohydrate 50.4 g, Fat 1.8 g, Fiber 2.5 g, Protein 7.2 g, SaturatedFat 0.1 g, Sodium 1069.4 mg, Sugar 5 g
JAPANESE PAN NOODLES
A copycat recipe of Noodle and Company's Japanese Pan Noodles, which are describe on the menu as "satisfying and hearty, caramelized Japanese udon noodles in a sweet and spicy soy sauce."
Provided by gailanng
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a mixing bowl, add the beef strips and dust with a little cornstarch.
- Heat about 1 tablespoon vegetable oil in a large nonstick skillet or wok over medium-high heat. Flash fry the beef strips and remove quickly.
- To the wok, add the carrots, mushrooms and then broccoli. Stir fry 2-3 minutes and then remove.
- Add a little more oil, then saute the ginger and garlic. After a minute or so, add the well drained noodles and let caramelize.
- Add the red chili flakes. Add the sesame oil, teriyaki sauce and rice wine vinegar. Add all of the other ingredients and toss to coat well. Serve.
Nutrition Facts : Calories 139.8, Fat 10.2, SaturatedFat 1.4, Sodium 726.6, Carbohydrate 10.1, Fiber 1.8, Sugar 4.8, Protein 4.3
PAN ASIAN FRUGAL NOODLES
Lately the favorite game at our house is: "What can we make with what we have?" It's fun and challenging and the savings are substantial. Here's what I came up with today. It's much lighter and less oily than typical sesame noodles. I think this combo would also work great with leftover pork or shrimp.
Provided by Clean Plate Club
Categories Asian
Time 23m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Toss out the Ramen salt/seasonings or save if you like.
- Place unbroken Ramen in a large bowl that holds four cups of water.
- Add three and a half cups of water and nuke in microwave for three minutes.
- Separate noodles with a spoon.
- Drain noodles and put into mixing bowl.
- Add the teriyaki sauce and sesame oil and toss to coat.
- Stir in the chicken, carrot, cabbage and red pepper.
- Combine lime juice, garlic, ginger and Sriracha sauce and stir this into the noodle and vegetable mixture.
- Cover and refrigerate for up to 8 hours.
- Before serving add salt to taste.
- Sprinkle on chopped peanuts.
Nutrition Facts : Calories 609.6, Fat 29.3, SaturatedFat 9, Cholesterol 26.2, Sodium 2131.6, Carbohydrate 65.1, Fiber 5.3, Sugar 6.3, Protein 23.8
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