Julies Chicken And Greens Soup For Sickies Recipes

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JULIE'S CHICKEN AND GREENS SOUP FOR SICKIES

This is really, REALLY easy to make when you're feeling under the weather and want homemade soup. You can make the broth as strong or weak as you like (sometimes when you're sick you just don't want it too strong) and the greens in it are ridiculously easy because they're from salad mix.

Provided by Julesong

Categories     One Dish Meal

Time 12m

Yield 2 serving(s)

Number Of Ingredients 5



Julie's Chicken and Greens Soup for Sickies image

Steps:

  • Combine the water, bouillon, garlic, and pasta pieces.
  • Let simmer for 5 minutes.
  • Add greens and simmer for another 3 to 5 minutes or until greens are to the texture you like.
  • Serve to the sickie and try to get them to eat as much as they can.
  • Makes about 2 servings.

Nutrition Facts : Calories 1.2, Sodium 30.6, Carbohydrate 0.2, Protein 0.1

3 1/2-4 cups water
1 1/2-2 teaspoons instant chicken bouillon, to taste
1/2 teaspoon minced garlic
1/4 cup angel hair pasta, in 1 inch pieces
1 cup packed mixed salad green, of baby spinach,arugula,and grated carrot (or other salad mix you like)

CHICKPEA AND GREENS SOUP WITH CARROTS

Make and share this Chickpea and Greens Soup With Carrots recipe from Food.com.

Provided by dicentra

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Chickpea and Greens Soup With Carrots image

Steps:

  • In a large saucepan, bring the broth to a boil over moderate heat.
  • Add the carrots, garlic, sage and pepper and cook for 5 minutes or until the carrots are tender.
  • Add ¾ cup water and the chickpeas and return to boil.
  • Reduce heat to a simmer, cover, and cook for 7 minutes or until the soup is flavorful and the chickpeas are hot.
  • Stir in the greens and cook for 1 minute or until just wilted.

Nutrition Facts : Calories 236.7, Fat 2, SaturatedFat 0.3, Sodium 554.3, Carbohydrate 46.3, Fiber 7.8, Sugar 2.1, Protein 10.9

3/4 cup chicken broth
2 carrots, quartered and thinly sliced
3 cloves garlic, minced
1/2 teaspoon dried sage
1/4 teaspoon pepper
2 cups cooked chickpeas (or kidney beans or black beans)
4 cups spinach (and or or watercress)

BEANS AND GREENS SOUP

Make and share this Beans and Greens Soup recipe from Food.com.

Provided by Cindy Hartlin

Categories     Vegetable

Yield 8 serving(s)

Number Of Ingredients 10



Beans and Greens Soup image

Steps:

  • Heat olive oil, sausage, carrot, celery, onion and garlic in a large
  • frying pan over medium heat. Stir frequently to break up sausage meat, and cook until meat is no longer pink.
  • Add chicken broth and chickpeas; cover and cook for 10 minutes to blend flavors.
  • Remove 4 cups soup and puree in a blender or food processor until smooth.
  • Return to saucepan, stirring to blend.
  • Add spinach and cayenne. Simmer 5 minutes, or until spinach is soft.

Nutrition Facts : Calories 247.7, Fat 9.6, SaturatedFat 2.7, Cholesterol 11.8, Sodium 1129, Carbohydrate 27, Fiber 5.3, Sugar 1.8, Protein 13.3

1 tablespoon olive oil
2 Italian sausages, casings removed
1 carrot, finely diced
1 stalk celery, finely diced
1 onion, finely diced
2 cloves garlic, minced
6 cups chicken broth (1.5 L)
1 (28 ounce) can chickpeas, rinsed, drained
4 cups spinach, Coarsely torn, tough, stems discarded
1 pinch cayenne pepper

SAUSAGE AND GREENS SOUP

Make and share this Sausage and Greens Soup recipe from Food.com.

Provided by Chef Emstar

Categories     < 60 Mins

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11



Sausage and Greens Soup image

Steps:

  • Cut the ribs out of the greens and coarsely chop.
  • Saute onion and garlic until translucent.
  • Add the Italian seasoning and red pepper flake.
  • If the sausage is raw add it crumbled at this point and cook through.
  • If the sausage is already cooked, remove casings and crumble.
  • Add the greens and carrots and cover until the greens wilt.
  • Add the chicken broth, beans and rotel.
  • Cover and simmer for 20mins.

Nutrition Facts : Calories 371, Fat 18.7, SaturatedFat 4.5, Cholesterol 56.7, Sodium 1348, Carbohydrate 25.6, Fiber 4.5, Sugar 2.1, Protein 25.2

1 bunch kale (8-12 large leaves) or 1 bunch collard greens (8-12 large leaves)
15 ounces garbanzo beans (rinsed and drained) or 15 ounces navy beans (rinsed and drained)
1 lb chicken or 1 lb turkey sausage, casings removed
1 1/2 teaspoons italian seasoning
1/2 teaspoon red pepper flakes
10 ounces rotel
7 cups chicken broth
1 yellow onion, diced
4 garlic cloves, minced
2 tablespoons olive oil
1 -2 carrot, sliced in circles

JULIE'S TOMATO CHICKEN

I love the taste of the traditional tomato beef however I prefer chicken and after many trials and errors this is what I have come up with and my whole family loves it.

Provided by mpk911lady

Categories     Asian

Time 1h

Yield 4 serving(s)

Number Of Ingredients 17



Julie's Tomato Chicken image

Steps:

  • Get your rice started, hopefully you have a rice maker.
  • In a large bowl, combine the meat, wine, sugar, soy sauce, ginger, pepper and the cornstarch and allow to marinate for atleast 30 minute
  • In a small bowl, combine the broth, cornstarch, soy sauce, sesame oil, sugar and ketchup; set aside.
  • Place wok over high heat and add the 1 tablespoons of canola oil. Add the chunks of chicken and stir fry for several minutes until lightly browned.
  • Add the regular onions and the green onions and stir fry for 1 minute.
  • Add the remaining vegetables except the tomato and stir fry until the vegetables are crisp-tender. Add the remaining broth mixture and the tomatoes, cook for 1 minute or until it thickens slightly.
  • **note** Roma tomatoes tend to work the best on this recipie and again if you want to make it vegetarian simply exchange tofu for the chicken and use a vegetable broth instead of chicken broth.

Nutrition Facts : Calories 317.9, Fat 15.3, SaturatedFat 3.5, Cholesterol 69.6, Sodium 999.7, Carbohydrate 19.4, Fiber 4.5, Sugar 12.1, Protein 27.3

3 chicken breasts, cut into bite size pieces
1 teaspoon rice wine vinegar
1/2 teaspoon sugar
2 tablespoons soy sauce
1 tablespoon fresh ginger, minced
1/4 teaspoon pepper, freshly ground
1 teaspoon cornstarch
1/4 cup chicken broth
1 tablespoon soy sauce
1 teaspoon sesame oil
1 tablespoon sugar
2 tablespoons ketchup
1 tablespoon canola oil
12 green onions, sliced diagonally
2 green peppers, cut into chunks
4 tomatoes, seeded and cut into wedges
4 stalks celery, cut into chunks

CHICKEN SOUP WITH TOASTED FARRO AND GREENS

Somewhere between a soup and a stew, this comforting dish starts with chicken stock seasoned with leeks, carrots and celery. Garlic and fennel seeds are toasted along with the farro to add another layer of flavor. Boneless chicken thighs are cooked in the broth, then greens are tossed in just before serving. This soup is best served right away, as the farro will continue to absorb liquid as it sits, but leftovers can be reheated with some additional broth or water over low heat. Lemon zest lends a lovely lift, but a spoonful of chile oil would also be lively addition.

Provided by Colu Henry

Categories     dinner, weeknight, soups and stews, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 13



Chicken Soup With Toasted Farro and Greens image

Steps:

  • Heat the oil in a large stock pot or Dutch oven over medium. Add the leeks, carrots and celery, and cook, stirring occasionally, until they have softened, but have not taken on any color, 4 to 6 minutes.
  • Add the garlic, fennel seeds and red-pepper flakes, and cook until fragrant, about 1 minute. Season well with salt and pepper.
  • Add the farro and cook, stirring frequently, until slightly toasted, 1 to 2 minutes. Add the stock and chicken thighs. Bring to a boil, then reduce heat to a simmer. Cook until the chicken has cooked through and is no longer pink, 10 to 12 minutes, skimming any bits of foam that float to the surface, if desired. Using a slotted spoon or tongs, transfer the chicken to a cutting board. When cool enough to touch, shred the chicken into bite-size pieces.
  • Continue simmering the soup until the farro is tender but still toothsome, about 20 minutes more. Add the chicken back to the pot along with the greens and stir until greens are gently wilted. Taste and adjust seasonings as needed.
  • Ladle into bowls and grate lemon zest over top, if desired.

2 tablespoons olive oil
2 medium leeks, white and light green parts only, halved and thinly sliced (about 1 1/2 cups)
2 medium carrots, peeled and thinly sliced into rounds
1 celery stalk, thinly sliced
3 garlic cloves, finely chopped
1 teaspoon fennel seeds, gently crushed or roughly chopped
1/2 teaspoon red-pepper flakes
Kosher salt and black pepper
1 cup farro, rinsed
6 cups homemade or store-bought low-sodium chicken stock
3/4 pound boneless, skinless chicken thighs
5 cups stemmed and roughly chopped Swiss chard, or other quickly-wilting greens like kale or spinach
Lemon zest, for serving (optional)

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