WHITE CHILI
Simmer Ellie Krieger's healthy, satisfying White Chili recipe from Food Network, brimming with ground chicken, white beans and fresh poblano peppers.
Provided by Ellie Krieger
Categories main-dish
Time 1h6m
Yield 6 servings, serving size: 1 1/2 cups
Number Of Ingredients 17
Steps:
- Heat the oil in large pot or Dutch oven over moderate heat. Add the onion, celery, poblanos, and cook, stirring occasionally, until the vegetables are soft, about 8 minutes. Add the garlic, cumin, coriander and cayenne and cook, stirring, until fragrant, about 30 seconds.
- Add the ground turkey and cook, breaking up the meat with a spoon, until the meat is no longer pink about 2 minutes. Add the white beans, broth and oregano. Cook, partially covered, stirring occasionally, for 25 minutes.
- Add the hominy and salt and more cayenne pepper, to taste, and continue cooking, partially covered, 10 minutes longer. Ladle into individual bowls and top each serving with 1 tablespoon of yogurt and 1 1/2 teaspoons of cilantro. Garnish with a lime wedge.
Nutrition Facts : Calories 320, Fat 6 grams, SaturatedFat 0.5 grams, Cholesterol 30 milligrams, Sodium 310 milligrams, Carbohydrate 37 grams, Fiber 9 grams, Protein 31 grams
WHITE CHILI I
Serve with corn bread and salad. If you cube the chicken ahead of time, make corn bread muffins while preparing the chili, and use a bagged salad mix from the produce department, this is a very fast meal to put together.
Provided by Deirdre Dee
Categories Soups, Stews and Chili Recipes Chili Recipes White Chili Recipes
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Heat oil in a large saucepan over medium-high heat. Cook chicken and onion in oil 4 to 5 minutes, or until onion is tender.
- Stir in the chicken broth, green chiles, garlic powder, cumin, oregano, cilantro, and cayenne pepper. Reduce heat, and simmer for 15 minutes.
- Stir in the beans, and simmer for 5 more minutes, or until chicken is no longer pink and juices run clear. Garnish with green onion and shredded cheese.
Nutrition Facts : Calories 356.7 calories, Carbohydrate 27.8 g, Cholesterol 81.1 mg, Fat 9.7 g, Fiber 6.3 g, Protein 39.3 g, SaturatedFat 3.7 g, Sodium 490.1 mg, Sugar 2.8 g
ROASTED CHICKEN WHITE CHILI
Steps:
- Preheat the oven to 350 degrees F.
- Drizzle the chicken with some oil, season with salt and pepper and put on a baking sheet. Roast until the internal temperature registers 165 degrees F on a meat thermometer, 15 to 20 minutes. Set aside until cool enough to handle, then cut into large dice.
- Meanwhile, add 1/4 cup oil to a large Dutch oven and heat over medium heat. When hot, add the celery, onions and bell peppers and saute until tender, 4 to 5 minutes. Add the flour, stir to coat the vegetables and cook until the flour starts to brown, about 3 minutes. Whisk in the warm chicken stock, stirring until combined. Add the beans, chiles, garlic powder, cumin, rosemary and green tomatoes and bring to a simmer, cooking until the mixture starts to thicken, 15 to 20 minutes.
- Add the diced chicken and cayenne and season with salt and pepper. Cover and cook for another 10 minutes to warm through. Serve garnished with sour cream.
WHITE CHILI
Provided by Ellie Krieger
Categories Soup/Stew Bean Chicken Sauté Super Bowl Family Reunion Healthy Potluck Boil Chile Pepper
Yield Serves 6
Number Of Ingredients 15
Steps:
- 1. Heat 1 tablespoon of the oil in a large saucepan over a medium-high flame. Add the chicken pieces and sauté for 5 minutes, or until cooked through. Remove from the pan and set aside.
- 2. Add the remaining tablespoon of oil and the onion to the pan, and sauté over medium heat until the onion is tender, about 3 minutes. Add the garlic and sauté for 1 minute more. Add the chilis, salsa, chicken broth, cumin, and oregano, and bring to a boil. Reduce the heat and simmer for 20 minutes.
- 3. Add the chicken and beans, and cook for 5 minutes more. Stir in the lime juice, then season with salt to taste. Serve topped with cilantro, yogurt, and cheese.
QUICK WHITE CHILI
This recipe went from a gigantic mistake to a tasty triumph. I created it by accident-and it got rave reviews. Now I whip up this quick-as-lightning dish when I'm pinched for time. -Cynthia Lynn Bloemker, Effingham, Illinois
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings (2 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan, combine the first 6 ingredients. Bring to a boil over medium-high heat; remove from the heat. Add cheese and cilantro; stir until cheese is melted. If desired, serve with additional sour cream and cilantro.
Nutrition Facts : Calories 310 calories, Fat 11g fat (7g saturated fat), Cholesterol 60mg cholesterol, Sodium 788mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 9g fiber), Protein 23g protein. Diabetic Exchanges
ZIPPY WHITE CHILI
"This chunky chicken chili doesn't require any fancy preparation or exotic ingredients," notes Jenny Schmidtbauer of Sioux Falls, South Dakota. "I like to serve the zesty mixture over crunchy tortilla chips," she adds.
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a saucepan coated with cooking spray, saute chicken and onion until juices run clear; drain if desired. Stir in broth, chilies, garlic powder, oregano, cilantro and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. , Stir in beans; cook 10 minutes longer. Serve over tortilla chips if desired.
Nutrition Facts : Calories 235 calories, Fat 4g fat (0 saturated fat), Cholesterol 64mg cholesterol, Sodium 428mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 6g fiber), Protein 29g protein. Diabetic Exchanges
JUST RIGHT WHITE CHILI
All the white chili recipes I've come across are way too thin (like chicken soup) or way too dense (more like chicken salad than chili!) So, this is my "just right" white chili...
Provided by Stella8037
Categories Chicken
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Parboil chicken for 10-15 minutes or until almost fully cooked. Allow to cool a bit and then cube.
- Melt butter in a stockpot, add chopped onion and garlic and saute 1-2 minutes.
- Add broth, cubed chicken, beans and corn.
- Add chopped Jalapeno pepper. If you like a milder chili, scrape out the seeds before chopping, and discard them.
- In a small bowl, mix cornstarch and half and half. Add mixture to stockpot.
- Bring to a boil, then reduce to simmer.
- Add Tabasco green pepper sauce, cumin, salt and pepper. (Sometimes I add a few pinches of fresh cilantro if I have it on hand) Simmer 10-15 minutes, stirring occasionally until everything is well mixed.
Nutrition Facts : Calories 353.2, Fat 6.1, SaturatedFat 2.2, Cholesterol 55.8, Sodium 186.5, Carbohydrate 45, Fiber 8.3, Sugar 3.7, Protein 31.8
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