KABOCHA SQUASH RISOTTO WITH SAGE AND PINE NUTS
Provided by Anna Thomas
Categories Vegetarian Low Cal High Fiber Dinner Parmesan Pine Nut Squash Winter Family Reunion Healthy Low Cholesterol Sage Bon Appétit
Yield Makes 6 main-course servings
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons olive oil in heavy large nonstick skillet over high heat. Add squash; sprinkle with sea salt and sauté until beginning to brown, stirring often, about 5 minutes. Reduce heat to medium, add chopped sage, and cook until just tender, stirring often, about 8 minutes. Sprinkle Sherry wine vinegar over; toss to incorporate. Transfer squash to plate. Wipe skillet clean.
- Heat remaining 2 tablespoons olive oil in same skillet over high heat. Add chopped onions, sprinkle with sea salt, and sauté until onions are soft and beginning to brown, about 6 minutes. Reduce heat to low, cover, and cook until onions are soft and deep golden brown, stirring occasionally, about 20 minutes; set aside. Bring 31⁄2 cups water and vegetable broth to simmer in large saucepan. Cover and keep warm over low heat.
- Add arborio rice to onions in skillet. Stir until rice is slightly translucent, about 4 minutes. Add Sherry; stir until absorbed. Add 1 cup warm broth mixture; stir until almost all liquid is absorbed, about 3 minutes. Continue adding broth mixture by cupfuls until rice is just tender but still firm to bite and risotto is creamy, stirring almost constantly and adding squash after 15 minutes, about 20 minutes total. Season with salt and pepper. Stir in 6 tablespoons toasted pine nuts. Transfer squash risotto to large wide serving bowl. Sprinkle remaining toasted pine nuts over risotto.
- Top risotto with shaved Parmesan and crumbled Pancetta.
POACHED CHICKEN BREAST WITH KABOCHA SQUASH AND LEEKS
Special Recipe
Provided by campbells
Number Of Ingredients 6
Steps:
- Season chicken breasts with salt. Combine breasts with leeks, garlic, and Swanson® Chicken Broth in a large, heavy-bottomed pot and bring to a boil. Reduce heat, cover and simmer until breasts are cooked and leeks are very tender, about 8-10 minutes.
- Shingle squash over top of chicken and leek mixture, cover, and cook until squash is tender, about 10 minutes.
- Gently remove squash and leeks and divide evenly in shallow bowls. Slice the poached chicken breasts and serve with broth.
KABOCHA SQUASH WITH SAGE AND LEEKS
I had this at a restaurant in Los Angeles called JAR. When the LA Times posted the recipe, I HAD to try it- delicious and easy (I have cut the butter by half)
Provided by MSMD310
Categories Vegetable
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- preheat oven to 350.
- prepare squash by washing, poking 2-4 holes into center with sharp knife.
- bake whole squash in oven for 60-90 minutes, until soft.
- when squash is done, cut in half, remove seeds and fibers, and scrape flesh from skin into a bowl, mash but do not puree squash.
- melt butter in a large skillet.
- add sage leaves and fry until crisp 1-2 minutes.
- add leek and salt and continue heating 2-5 minutes until leeks are soft and translucent.
- now add squash to skillet and mix until all butter is incorporated.
Nutrition Facts : Calories 313.5, Fat 23.4, SaturatedFat 14.7, Cholesterol 61, Sodium 799.8, Carbohydrate 27.5, Fiber 4.7, Sugar 7.1, Protein 3.3
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