Kachumbari Salad Recipes

KACHUMBARI

This is a versatile, traditional African tomato-onion salad accented with spicy peppers. It's so very simple to make and also good as salsa, on crostini as an appetizer, or if there are leftovers, turn it into gazpacho by giving it a quick whirl in a blender or food processor.

Provided by lutzflcat

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 9

Kachumbari image

Steps:

Place the onion in a medium bowl, cover with water, and stir in sea salt. Soak for 30 minutes; drain well for 10 minutes.
Stir the drained onion, tomatoes, cucumber, cilantro, jalapeno, and avocado together in a large bowl. Squeeze lime juice over the salad to taste and season with salt and pepper.

Nutrition Facts : Calories 124 calories, Carbohydrate 14.7 g, Fat 7.7 g, Fiber 6.1 g, Protein 2.8 g, SaturatedFat 1.1 g, Sodium 931.7 mg, Sugar 5.6 g

Ingredients

1 medium red onion, diced
2 teaspoons sea salt
4 medium tomatoes, diced
½ medium cucumber, peeled and diced
¼ cup chopped cilantro
1 jalapeno pepper, seeded and diced
1 avocado - peeled, pitted and diced
1 lime, juiced, or to taste
salt and freshly ground black pepper to taste

KACHUMBARI (TOMATO AND ONION RELISH)

In his book, "Koshersoul," the food historian Michael W. Twitty explores the varied cuisines of the global Jewish diaspora. Kachumbari, the Swahili word that means "pickle," can be traced to Kenya and other East African countries where the tomato and onion mix is served as a salad or relish. This dish exemplifies a tradition of hospitality: Appetizers or snacks - salatim in Israel, kemia in North Africa and mezze in the Middle East - are offered to house guests. After tasting the small plates, the visitors then decide if they would like to stay and enjoy the main meal. This deeply flavored kachumbari can be served with nearly any fish or other protein-based dish, and can also be offered alongside plantains, or with hummus and pita.

Provided by Kayla Stewart

Categories salads and dressings, vegetables, side dish

Time 15m

Yield 6 servings

Number Of Ingredients 9

Kachumbari (Tomato and Onion Relish) image

Steps:

Place the sliced tomatoes, onions, carrot and cucumber in a bowl. Squeeze lemon juice over the mixture and add the horseradish. Sprinkle with the red-pepper flakes and garam masala, then season with salt and pepper. Toss together to mix.
Allow flavors to develop at room temperature for at least 30 minutes or up to 3 hours, then serve as a relish or salad.

Ingredients

4 ripe but firm tomatoes, very thinly sliced
2 medium red onions, halved then very thinly sliced
1 carrot, peeled and sliced
1/2 cucumber, peeled and sliced
1 lemon, juiced (4 to 5 tablespoons)
1 tablespoon chrain (beet horseradish) or regular prepared horseradish
1/2 teaspoon red-pepper flakes
1/2 teaspoon garam masala or curry powder
Salt and freshly ground black pepper, to taste

TOMATO KACHUMBER

This Indian chopped salad makes a fresh and flavourful addition to a sharing or buffet spread with tangy red onion, cumin and coriander

Provided by Barney Desmazery

Categories Side dish

Time 15m

Number Of Ingredients 8

Tomato kachumber image

Steps:

Mix all the ingredients together in a bowl until well coated, and cover until needed. Scatter over mint and chilli, if you like, before serving.

Nutrition Facts : Calories 12 calories, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber

Ingredients

4 tomatoes , chopped
1 small red onion , chopped
juice 0.5 lemon
pinch of cayenne pepper
½ tsp cumin seeds
handful coriander leaves, chopped
mint leaves (optional)
green chilli , sliced (optional)

More about "kachumbari salad recipes"

KACHUMBER SALAD RECIPE BY SWASTHI'S RECIPES

Web Mar 19, 2021 ¼ cup chopped coriander leaves Instructions Sprinkle little sea salt and vinegar over cucumbers, peeled onions, tomatoes, …
From indianhealthyrecipes.com
5/5 (7)
Total Time 10 mins
Category Salad
Calories 28 per serving

Sprinkle little sea salt and vinegar over cucumbers, onions, tomatoes, coriander leaves, green chilies and lemon. Leave them for 5 minutes, rub and rinse them (except coriander leaves) well under running water. Pat them dry with kitchen tissues or air dry them for a while.
Add coriander leaves to a bowl of water and rinse them, changing water a few times. Place them on a kitchen tissue or colander to remove excess moisture.
Julienne or chop all the vegetables to bite sizes. If you want you may peel the cucumbers & deseed before chopping. Add them to a mixing bowl.
Chop coriander leaves and add them too. When you are ready to serve the kachumber, sprinkle salt and lemon juice. Mix it.

Kachumbari Salad Recipes

KACHUMBARI

This is a versatile, traditional African tomato-onion salad accented with spicy peppers. It's so very simple to make and also good as salsa, on crostini as an appetizer, or if there are leftovers, turn it into gazpacho by giving it a quick whirl in a blender or food processor.

KACHUMBARI (TOMATO AND ONION RELISH)

TOMATO KACHUMBER

This Indian chopped salad makes a fresh and flavourful addition to a sharing or buffet spread with tangy red onion, cumin and coriander

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