Kale And Bean Bruschetta Recipes

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WHITE BEANS AND KALE

Simmer kale and cannellini with lemon zest and serve with fresh herbs.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 8



White Beans and Kale image

Steps:

  • Heat the oil in a large skillet over medium-high heat. Add the kale and cook, stirring occasionally, until wilted, about 3 minutes. Stir in the beans with the liquid from the can, lemon zest, 2 cups water and a generous pinch each of salt and pepper. Bring to a simmer and continue to cook, stirring occasionally until the liquid has reduced and the kale is tender, 10 to 12 minutes.
  • Transfer the kale and beans to a serving bowl. Scatter the parsley and chives over the top and serve with lemon wedges.
  • Copyright 2016 Television Food Network, G.P. All rights reserved

2 tablespoons extra-virgin olive oil
1 bunch Tuscan kale, tough stems discarded, thinly sliced (about 8 cups)
One 15-ounce can cannellini beans, undrained
2 strips lemon zest, removed with a vegetable peeler
Kosher salt and freshly ground black pepper
1/4 cup roughly chopped fresh parsley
2 tablespoons chopped fresh chives
Lemon wedges, for serving

BRUSCHETTA WITH SMASHED BEANS, SAGE AND KALE

This is comfort food - a generous spoonful of thick beans seasoned with fresh sage on top of a substantial slice of garlic toast. To make a meal of it I top the beans with seasoned greens and a little Parmesan.

Provided by Martha Rose Shulman

Categories     dinner, lunch

Time 30m

Yield Serves 4

Number Of Ingredients 10



Bruschetta With Smashed Beans, Sage and Kale image

Steps:

  • Bring a large pot of water to a boil, salt generously and add kale. Blanch until tender, 3 to 4 minutes. Transfer to a bowl of cold water, then drain and squeeze out excess water. Chop medium-fine or cut in thin strips.
  • Heat 1 tablespoon of the olive oil over medium heat in a heavy skillet and add minced garlic. Cook, stirring, until fragrant, about 30 seconds, and add thyme and chopped kale. Cook, stirring, until kale is nicely seasoned with garlic and oil, about 1 minute. Season to taste with salt and pepper and transfer to a bowl. Keep warm.
  • Heat remaining oil over medium-high heat in the same skillet and add beans and broth. Stir and mash the beans with the back of a wooden spoon until the mixture is slightly thick but not dry. Be careful not to overcook as the beans can dry out quickly. 10 minutes should suffice. Add pepper to taste, stir in sage and remove from the heat.
  • Lightly toast bread and as soon as you remove it from the toaster rub each slice with the cut clove of garlic and slather on a generous spoonful of beans. Top beans with kale, drizzle on more olive oil if desired, sprinkle with Parmesan and serve, or heat through for a couple of minutes in a medium oven and serve.

Nutrition Facts : @context http, Calories 227, UnsaturatedFat 2 grams, Carbohydrate 35 grams, Fat 5 grams, Fiber 5 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 549 milligrams, Sugar 5 grams, TransFat 0 grams

1 bunch black or curly kale, stemmed, leaves washed thoroughly in 2 rinses of water
Salt to taste
2 tablespoons extra virgin olive oil plus additional oil to taste for drizzling
2 large garlic cloves, 1 minced, 1 cut in half for rubbing the bruschetta
1 teaspoon minced fresh thyme
Freshly ground pepper
2 cups simmered pintos, with about 1 cup of broth from the beans
2 teaspoons slivered sage leaves
8 thick slices whole wheat country bread
1 1/2 ounces Parmesan, grated (1/3 cup)

BRUSCHETTA WITH WHITE BEANS AND CHEESE

Categories     Bean     Cheese     Garlic     Appetizer     Broil     Sauté     Vegetarian     Parmesan     Chill     Simmer     Boil     Bon Appétit

Yield Makes 6 appetizer servings

Number Of Ingredients 17



Bruschetta with White Beans and Cheese image

Steps:

  • Place beans in large saucepan. Add enough water to cover beans by 2 inches. Bring to boil. Boil 2 minutes. Remove saucepan from heat. Cover and let stand 1 hour. Drain beans.
  • Return beans to same saucepan. Add celery stalks, carrots, onions, pepper, cloves and bay leaf. Add enough water to cover by 2 inches. Bring to boil over high heat. Reduce heat to medium-low and simmer until beans are tender, stirring occasionally, about 45 minutes. (Beans and vegetables can be prepared 1 day ahead. Cover and refrigerate.)
  • Drain beans, reserving 1/3 cup cooking liquid. Discard vegetables, cloves and bay leaf. Heat 2 tablespoons olive oil in heavy large skillet over medium-high heat. Add minced garlic and sauté 30 seconds. Add 2 cups beans (reserve remaining beans for another use), both cheeses, 3 tablespoons parsley, 2 tablespoons butter, rosemary, sage and reserved 1/3 cup cooking liquid. Stir until cheeses and butter melt, whisking constantly and mashing come of beans to form thick chunky sauce. Remove from heat. Season with salt and pepper.
  • Preheat broiler. Arrange bread on large baking sheet. Brush top of each bread slice with remaining 2 tablespoons oil. Rub with cut side of garlic clove halves. Broil bread until lightly toasted. Transfer bread to plates.
  • Spoon bean mixture atop bread. Sprinkle with remaining parsley.

1 cup dried cannellini (white kidney beans) or Great Northern beans, picked over
2 celery stalks, halved
2 carrots, halved
2 onions, halved
1 teaspoon ground black pepper
4 whole cloves
1 bay leaf
4 tablespoons olive oil
2 large garlic cloves, minced
1 cup freshly grated Pecorino Romano cheese (about 3 ounces)
1 cup freshly grated Parmesan cheese (about 3 ounces)
4 tablespoons chopped fresh Italian parsley
2 tablespoons (1/4 stick) butter
1 tablespoon chopped fresh rosemary or 1 teaspoon dried
1 tablespoon chopped fresh sage or 1 teaspoon dried
6 1/2-inch-thick slices from large crusty round loaf of white bread
3 garlic cloves, halved

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