Kale With Pine Nuts And Shredded Parmesan Recipes

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KALE WITH GOLDEN RAISINS AND PINE NUTS

Mix lemony kale with a sweet-and-spicy pine nut mixture.

Provided by Food Network Kitchen

Time 35m

Yield 4

Number Of Ingredients 8



Kale with Golden Raisins and Pine Nuts image

Steps:

  • Heat the oil in a large skillet set over medium heat. Add the raisins, pine nuts, red pepper flakes and garlic. Cook, swirling the skillet occasionally, until the pine nuts are toasted, about 2 minutes. Remove the ingredients from the oil with a slotted spoon and set aside.
  • Add the kale stems to the skillet and cook, stirring, until soft, about 3 minutes. Add the kale leaves in batches, stirring to wilt each batch. Add 1/2 teaspoon salt and 1/2 cup water, cover and cook, stirring once, until tender, 7 to 10 minutes.
  • Remove from the heat and add the lemon juice and the reserved pine nut mixture. Adjust the seasoning with additional salt.

3 tablespoons extra-virgin olive oil
1/4 cup golden raisins
2 tablespoons pine nuts
1/2 teaspoon red pepper flakes
2 garlic cloves, sliced
2 bunches black kale, leaves and stems separated and chopped
Kosher salt
Juice of 1/2 lemon

KALE SALAD WITH PINE NUTS, CURRANTS & PARMESAN

In a surprising twist, Tuscan kale is served raw-and makes for a substantial and satisfying winter salad. Be sure to choose bunches of Tuscan kale with small leaves, which are more tender. I adapted the recipe from one I found in this month's "Bon Appétit" (February 2009). It's by acclaimed chef Dan Barber, of New York's famous Blue Hill restaurants. Allow the currants to marinated for at least a few hours. After that, this dish takes minutes to throw together.

Provided by blucoat

Categories     Lunch/Snacks

Time 4h

Yield 8 serving(s)

Number Of Ingredients 9



Kale Salad With Pine Nuts, Currants & Parmesan image

Steps:

  • Place currants in small bowl; add 5 tablespoons white balsamic vinegar. Let soak overnight. Drain currants.
  • Whisk remaining 2 tablespoons white balsamic vinegar, rice vinegar, honey, oil, and salt in large bowl. Add kale, currants, and pine nuts; toss to coat.
  • Let marinate 20 minutes at room temperature, tossing occasionally. Season to taste with salt and pepper. Sprinkle cheese shavings over salad and serve.

Nutrition Facts : Calories 68.5, Fat 3.5, SaturatedFat 0.4, Sodium 167.3, Carbohydrate 9.1, Fiber 1.2, Sugar 3.7, Protein 2

2 tablespoons dried currants
7 tablespoons white balsamic vinegar, divided
1 tablespoon unseasoned rice vinegar
1 tablespoon honey
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
2 bunches tuscan kale, center ribs and stems removed, leaves thinly sliced crosswise (about 1 pound)
2 tablespoons pine nuts, lightly toasted
parmesan cheese, shavings

KALE AND PINE NUT SALAD

Provided by Anne Burrell

Categories     side-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 6



Kale and Pine Nut Salad image

Steps:

  • Place the kale in a large bowl. In a separate bowl, whisk together the olive oil, lemon juice and some salt. Toss the kale in the dressing and let sit at room temperature to soften.
  • Before serving, check the seasoning and add a pinch of red pepper flakes. Top with the toasted pine nuts.

1 bunch Tuscan kale, stems removed, cut into chiffonade
1/4 cup extra-virgin olive oil
1/2 lemon, juiced
Kosher salt
Pinch of red pepper flakes
1/2 cup pine nuts, toasted

GREEN KALE WITH RAISINS & TOASTED PINE NUTS

Nice combination of kale, raisins & pine nuts. I sometimes add a hint of cinnamon. Loaded with iron.

Provided by Bergy

Categories     Lunch/Snacks

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 7



Green Kale With Raisins & Toasted Pine Nuts image

Steps:

  • To toast the pine nuts place them on a cookie sheet in a 325°F oven for about 5 minutes, be careful they burn easily.
  • Bring water to boil in a skillet with a tight fitting lid, add kale and cook for approximately 5 minutes of until the kale is just tender, drain& set aside.
  • Rinse out the skillet, dry, add olive oil and heat over medium heat, add garlic and saute for 30 seconds, add raisins and stir for about 30 seconds.
  • The raisins should be glossy and slightly puffed.
  • Add kale, stir, season and saute until heated through.
  • Garnish with the pine nuts and serve.

1/4 cup toasted pine nuts
3/4 lb green kale, washed, stems removed, and shredded
2 teaspoons olive oil
2 cups water
4 garlic cloves, minced
1/3 cup raisins
salt & pepper

KALE WITH CARAMELIZED ONIONS AND PINE NUTS

Try this Kale with Caramelized Onions and Pine Nuts recipe. Pine nuts top off this Italian-inspired dish with just the right amount of crunch.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 6



Kale with Caramelized Onions and Pine Nuts image

Steps:

  • Heat dressing in large nonstick skillet on medium heat.
  • Add onions; cook on medium-low heat 10 min. or until tender and golden brown, stirring frequently.
  • Add kale; cook and stir 3 min. or just until kale is wilted.
  • Drizzle with lemon juice; stir. Sprinkle with pine nuts and almonds.

Nutrition Facts : Calories 160, Fat 8 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 7 g

1/4 cup KRAFT Sun Dried Tomato Vinaigrette Dressing made with Extra Virgin Olive Oil
1 small red onion, chopped
8 cups loosely packed stemmed kale, chopped
juice from 1/2 lemon (about 1-1/2 Tbsp.)
1 Tbsp. toasted pine nuts
1/4 cup sliced almonds, toasted

QUICK SAUTéED KALE WITH TOASTED PINE NUTS

Provided by Kate Fogarty

Categories     Onion     Side     Vegetarian     Quick & Easy     Low Cal     High Fiber     Dinner     Pine Nut     Kale     Healthy     Low Cholesterol     Bon Appétit     Sugar Conscious     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 5



Quick Sautéed Kale with Toasted Pine Nuts image

Steps:

  • Fold each kale leaf lengthwise in half; cut stem away along crease. Tear leaves coarsely. DO AHEAD: Can be prepared 1 day ahead. Pack kale into resealable plastic bags and chill.
  • Heat oil in heavy large pot over medium-high heat. Add onion and garlic; sautéuntil onion is soft, about 6 minutes. Add half of kale, packing slightly. Cook until kale wilts, tossing often, 2 to 3 minutes. Add remaining kale and half of pine nuts. Toss until kale is just tender and still bright green, about 3 minutes longer. Season to taste with salt and pepper. Transfer to bowl. Sprinkle with remaining toasted pine nuts and serve.

4 bunches kale (about 2 pounds)
1/4 cup olive oil
1 large red onion, chopped
2 garlic cloves, minced
1/3 cup pine nuts, toasted

KALE WITH PINE NUTS AND SHREDDED PARMESAN

Kale is sauteed in butter and tossed with toasted pine nuts and shredded Parmesan cheese. Looks fancy enough for the holidays!

Provided by MOTTSBELA

Categories     Greens Side Dishes

Time 25m

Yield 6

Number Of Ingredients 6



Kale with Pine Nuts and Shredded Parmesan image

Steps:

  • Toast pine nuts in a skillet over low heat until golden brown and fragrant, about 5 minutes.
  • Melt butter in a large skillet over medium heat. Place kale in the melted butter and cook until tender, 10 minutes.
  • Toss cooked kale with vinegar in a serving bowl; season with salt and pepper. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 166 calories, Carbohydrate 8.6 g, Cholesterol 26.2 mg, Fat 13 g, Fiber 1.7 g, Protein 6.5 g, SaturatedFat 6.5 g, Sodium 188.7 mg, Sugar 0.2 g

¼ cup pine nuts
¼ cup butter
1 bunch kale - stems removed, roughly chopped, and rinsed
1 teaspoon distilled white vinegar
salt and ground black pepper to taste
½ cup shredded Parmesan cheese

KALE WITH PINE NUTS AND SHREDDED PARMESAN

Kale is sauteed in butter and tossed with toasted pine nuts and shredded Parmesan cheese. Looks fancy enough for the holidays!

Provided by MOTTSBELA

Categories     Greens Side Dishes

Time 25m

Yield 6

Number Of Ingredients 6



Kale with Pine Nuts and Shredded Parmesan image

Steps:

  • Toast pine nuts in a skillet over low heat until golden brown and fragrant, about 5 minutes.
  • Melt butter in a large skillet over medium heat. Place kale in the melted butter and cook until tender, 10 minutes.
  • Toss cooked kale with vinegar in a serving bowl; season with salt and pepper. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 166 calories, Carbohydrate 8.6 g, Cholesterol 26.2 mg, Fat 13 g, Fiber 1.7 g, Protein 6.5 g, SaturatedFat 6.5 g, Sodium 188.7 mg, Sugar 0.2 g

¼ cup pine nuts
¼ cup butter
1 bunch kale - stems removed, roughly chopped, and rinsed
1 teaspoon distilled white vinegar
salt and ground black pepper to taste
½ cup shredded Parmesan cheese

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